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Routes
Running trails & routes
United States
California
Santa Clara County
Stanford

Stanford Dish Loop Trail

Moderate

3.2

(23)

63

runners

Stanford Dish Loop Trail

00:40

6.12km

130m

Running

You can enjoy a moderate jogging experience on the Stanford Dish Loop Trail, covering 3.8 miles (6.1 km) with an elevation gain of 435 feet (133 metres). This route typically takes about 40 minutes to complete. As you jog, you will pass by rolling grassy hills dotted with Oak trees,…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

3.49 km

The Dish

Highlight • Trail

The Dish, or the Stanford Dish, is a huge, 150-foot-diameter radio antenna. Built in 1961 by the Stanford Research Institute, it is still in use by the university today and …

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B

6.12 km

End point

Parking

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Way Types & Surfaces

Way Types

6.12 km

Surfaces

5.97 km

141 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Thursday 7 May

20°C

12°C

0 %

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Max wind speed: 27.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Stanford Dish Loop Trail?

Parking is typically available near the main entrance points. The most common access is from Stanford Avenue, where you can find street parking. Be aware that parking can fill up quickly, especially during peak hours.

Are dogs allowed on the Stanford Dish Loop Trail?

No, dogs are not permitted on the trail. This rule is in place to help preserve the natural habitat and protect local wildlife.

What is the best time of year to jog the Stanford Dish Loop Trail?

The trail is enjoyable year-round, but it's particularly scenic in spring and winter when the hills are vibrant green and wildflowers are in bloom. During these seasons, the weather is also generally cooler.

What are the operating hours for the trail?

The trail is open from sunrise to sunset. Specific times vary seasonally, so it's best to check local sunrise/sunset times before your visit.

Do I need a permit or pay an entrance fee to use the trail?

No, there are no permits required or entrance fees to access the Stanford Dish Loop Trail. It is free and open to the public during operating hours.

What's the best time of day to visit the trail?

Due to very little shade along the route, it's often recommended to visit in the early mornings or late afternoons, especially during warmer months, to avoid the midday sun.

What is the terrain like on the trail?

The entire 3.6 to 3.7-mile main loop is paved, offering a consistent surface. While easy to follow, it features significant climbs and descents, contributing to its hilly nature. Some sections are notably steep, but the path is wide, allowing ample space.

Is the trail suitable for beginners?

While it has a moderate difficulty rating due to its rolling hills and approximately 500 feet of elevation gain, motivated walkers and runners with a basic level of fitness should find it manageable. It provides a good cardiovascular workout.

What notable landmarks or views can I expect along the route?

You'll enjoy sweeping panoramic views of the Stanford University campus, including the iconic Hoover Tower, and expansive vistas of the South Bay, East Bay hills, and even San Francisco and the Bay Bridge on clear days. The most distinctive feature is the large 150-foot-diameter radio telescope, known as The Dish, from which the trail gets its name.

What kind of wildlife might I see on the trail?

The area is part of a conservation biology program, so you might spot local wildlife such as coyotes, bobcats, deer, wild turkeys, and ground squirrels. Please observe from a distance and do not disturb the animals.

How popular is the Stanford Dish Loop Trail?

It is a very popular trail, attracting 1,500-1,800 people daily. It's a well-known running spot in Silicon Valley for both Stanford students and local residents.

Does the trail connect with other paths?

Yes, while primarily following the Stanford Dish Loop Trail, sections of the route also align with Reservoir Road and the Stanford Perimeter Trail.

Nearby routes

Moderate

5.0

217

Stanford Dish Loop Trail

00:40h

6.12km

130m

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