2.7
(16)
43
runners
00:46
7.51km
20m
Running
Experience the Meramec Greenway Trail, a moderate jogging route that takes you through diverse scenery, including peaceful woodlands and stretches alongside the Meramec River. As you jog, look for the tranquil waters of Simpson Park Lake and impressive limestone bluffs. This route covers 4.7 miles (7.5 km) with a gentle…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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1.74 km
Highlight (Segment) • Trail
Tip by
3.58 km
Highlight • Lake
Tip by
7.51 km
End point
Parking
Way Types & Surfaces
Way Types
6.67 km
505 m
329 m
Surfaces
6.93 km
533 m
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Monday 13 July
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This route was planned by komoot.
The trail offers varied terrain. Many sections are paved, providing a smooth surface ideal for jogging. Other parts, like the Al Foster Trail portion, feature a crushed stone or 'chat' surface, which is still easily runnable. While generally flat, some segments, such as the Rock Hollow Trail, do include a bit of a hill. A 5.1-mile paved section connecting Unger Park with Fenton City Park and George Winter Park is specifically noted as flat.
Yes, many sections of the Meramec Greenway Trail are considered suitable for beginners. The overall physical rating is often described as 'Easy' with 'Green' climb difficulty in numerous areas. Its varied surfaces and generally gentle gradients make it accessible for those new to jogging, though some parts may have slight inclines.
Joggers on the Meramec Greenway Trail can enjoy diverse and picturesque scenery. The trail frequently meanders along the Meramec River, offering beautiful views and passing by soaring limestone bluffs. You'll also wind through woodlands, native plant areas, and various parks. It's considered a 'four-season stunner,' with changing fall colors, clear river views in winter, and blooming wildflowers in summer. It's also an important birding area, so you might spot eagles, waterfowl, and other wildlife like white-tailed deer.
The Meramec Greenway Trail can be accessed from numerous parks along its route, many of which offer parking. For example, you can find parking at Fenton City Park, George Winter Park, Unger Park, and Greentree Park. These parks often provide convenient access points to different segments of the greenway.
Yes, the Meramec Greenway Trail is generally dog-friendly. It's considered a great place for families and individuals of all ages, including those with leashed dogs. Always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for all users.
The Meramec Greenway Trail is beautiful year-round, making it a 'four-season stunner.' Spring and summer offer lush greenery and wildflowers, while autumn provides stunning fall foliage. Winter can offer clear river views. Your best time to visit depends on your preference for weather and scenery, but it's enjoyable in any season.
No, there are typically no permits or entrance fees required to access the Meramec Greenway Trail itself. It's a public greenway system. While it connects to various parks, access to the trail segments is generally free.
Yes, the Meramec Greenway Trail is part of a larger system and connects with other paths. Along its route, you'll find sections that overlap with or connect to the Levee Trail, the Valley Park Trail, and the Valley Park Trail Connector. It also offers access to areas like Castlewood State Park.
Beyond its natural beauty, the Meramec Greenway Trail offers several notable features and amenities. Many sections provide restrooms, water fountains, and picnic pavilions in adjacent parks like Fenton City Park and Lions Park. You'll also find benches strategically placed for rest. The trail passes by a narrow-gauge railway, a soccer park, and a baseball complex. Fenton City Park features playgrounds and a 9/11 Heroes Memorial, and Minnie HaHa Park offers walking trails and a scenic overlook of the Meramec River.
The Meramec Greenway Trail is a system of interconnected segments, not a single continuous loop, so jogging time varies greatly depending on the section you choose. For example, a specific route like the Meramec Greenway Trail near Simpson Park Lake, which is about 7.5 km (4.7 miles), takes approximately 45-50 minutes to jog at a moderate pace. With over 20 miles of open segments, you can choose shorter or longer runs.
Many sections are excellent for jogging, depending on your preference. For a flat, paved experience, consider the 5.1-mile section connecting Unger Park with Fenton City Park and George Winter Park. The 3.5-mile paved section from Arnold's Grove to Greentree Park in Valley Park is also popular. If you prefer a crushed stone surface, the nearly 6-mile Al Foster Trail portion near Glencoe is a great choice.
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