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Routes
Road cycling routes
United States
California
Orange County
Seal Beach

Los Angeles and San Gabriel Rivers Loop

Moderate

2.7

(18)

33

riders

Los Angeles and San Gabriel Rivers Loop

04:11

85.0km

130m

Road cycling

The Los Angeles and San Gabriel Rivers Loop offers a unique perspective on Southern California's urban and natural environments, blending two major river trails into one dynamic road cycling experience. You'll pedal past the Santa Fe Dam Recreation Area, through El Dorado East Regional Park, and along the Los Angeles…

Last updated: June 9, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

4.88 km

San Gabriel River Trail

Highlight (Segment) • Cycleway

This great multi-use trail runs north-south, stretching from Azusa to Seal Beach. Though the trail goes through the city there are a variety of parks on the way. The distant …

Tip by

2

10.0 km

El Dorado East Regional Park

Highlight • Rest Area

Very large public park along the river with a network of car-free bike trails and quiet park roads connecting several lakes, shady groves, and picnic facilities with restrooms and water.

Tip by

3

63.3 km

Los Angeles River Bikeway

Highlight (Segment) • Cycleway

The Los Angeles River Bikeway runs for nearly 30 miles along the Los Angeles river. When complete it will be 51 miles long. As it stands this paved bikeway runs …

Tip by

4

74.3 km

Long Beach

Highlight • Beach

Discover Long Beach's vibrant waterfront, where palm-lined streets meet sandy shores. Explore the iconic Queen Mary and stroll along the lively Belmont Shore while enjoying the coastal charm and endless activities that make Long Beach a must-visit destination.

Tip by

B

85.0 km

End point

Bus stop

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Way Types & Surfaces

Way Types

81.9 km

1.45 km

1.31 km

347 m

< 100 m

Surfaces

69.6 km

15.1 km

354 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (60 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Friday 10 July

23°C

17°C

0 %

Additional weather tips

Max wind speed: 11.0 km/h

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Frequently Asked Questions

Is the Los Angeles and San Gabriel Rivers Loop suitable for beginners?

While the majority of the loop features paved, flat, and well-maintained surfaces, making it generally easy, its extensive length (around 52 miles or more) can make it challenging for absolute beginners. It's a great route for those looking to build endurance or for intermediate riders.

What is the terrain like on this cycling loop?

The terrain is predominantly paved and flat, consisting of dedicated bike paths. You'll find well-maintained surfaces throughout, ideal for road bikes. There are minimal climbs, with one notable 40-foot ramp on the San Gabriel River Trail, but overall, it's a smooth ride.

What can I expect to see along the Los Angeles and San Gabriel Rivers Loop?

The scenery is quite varied. You'll transition through urban, industrial, and more naturalized environments. Highlights include the San Gabriel River Trail, which offers views of the San Gabriel Mountains in its northern sections, and the Los Angeles River Bikeway, with riparian habitats and bird species near Griffith Park. You'll also pass through El Dorado East Regional Park and reach the coast near Long Beach.

What's the best time of year to cycle the Los Angeles and San Gabriel Rivers Loop?

Spring and fall generally offer the most pleasant temperatures for cycling. Be aware that onshore headwinds can be significant, especially later in the day, which might make continuous pedaling more challenging. Starting earlier in the day can help avoid stronger winds.

Where can I park to access the Los Angeles and San Gabriel Rivers Loop?

There are numerous access points with parking along both the Los Angeles River Trail and the San Gabriel River Trail. Popular starting points include areas near Seal Beach, Long Beach, and various parks like El Dorado East Regional Park. Specific parking availability can vary, so it's good to check local park websites for details.

Does the trail connect with other bike paths?

Yes, this loop is a fantastic example of connectivity. It primarily links the San Gabriel River Trail and the Los Angeles River Trail, often utilizing the Rio Hondo Trail as a crucial connector. You'll also find sections that overlap with the Long Beach Bicycle Route 7 (Los Angeles River Bike Path) and the Juan Bautista de Anza National Historic Trail.

Is the Los Angeles and San Gabriel Rivers Loop dog-friendly?

Generally, dogs are allowed on leash on most public bike paths in Los Angeles County. However, specific rules can vary by park or section, so it's always best to check signage at your chosen access point. Always ensure your dog is on a leash and you clean up after them.

Do I need a permit or pay an entrance fee to cycle this route?

No, you typically do not need a permit or pay an entrance fee to access and cycle the public bike paths that make up the Los Angeles and San Gabriel Rivers Loop. These trails are generally open to the public for recreational use.

Are there any cafes or places to get food along the route?

While large sections of the river trails are primarily dedicated bike paths, you will find opportunities for food and drinks, especially as you pass through urban areas or near parks. The sections closer to Long Beach and Seal Beach offer more options for cafes and restaurants.

What makes this cycling loop notable for road cyclists?

This loop is highly valued for its extensive car-free cycling, allowing you to cover long distances (over 50 miles) without significant interaction with vehicle traffic. Its relatively flat and extended nature also makes it an excellent training ground for endurance rides and interval training, connecting numerous communities and parks along the way.

What's the best direction to ride the loop to avoid headwinds?

Many riders suggest that riding the San Gabriel River Trail portion from north to south (towards the ocean) and then the Los Angeles River Bikeway from south to north (inland) can help mitigate the impact of prevailing onshore headwinds, especially later in the day.

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