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Routes
Road cycling routes
United States
Utah
Davis County
West Bountiful

East Canyon loop

Hard

4.7

(3423)

10,667

riders

East Canyon loop

06:53

151km

1,700m

Road cycling

Cycle the challenging 93.7-mile East Canyon loop, gaining 5564 feet of elevation through scenic canyons and historic trails.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Uinta-Wasatch-Cache National Forest

Waypoints

A

Start point

Parking

Get Directions

1

16.7 km

Memory Grove Park

Highlight • Structure

A small stream runs through the middle of this park, which is dedicated to soldiers from Utah. Admission is free.

Tip by

2

26.9 km

This Is The Place Heritage Park

Highlight • Historical Site

This park has several monuments to those who settled the Salt Lake Valley and formed the community that would become Salt Lake City.

Tip by

3

40.4 km

Little Mountain Summit

Highlight • Summit

At the top - great view.

Tip by

4

52.5 km

Big Mountain Pass

Highlight • Mountain Pass

Pass between Morgan and Summit county. Calm and remote in the winter. In the winter, you'll mostly see bicycles and trucks with boats on their way to East Canyon Reservoir.

Tip by

5

73.9 km

East Canyon Reservoir

Highlight • Lake

A small but beautiful, snow-fed reservoir in East Canyon State Park. This is a great place to stop for a break and watch other visitors' fishing.

Tip by

6

145 km

Legacy Nature Preserve

Highlight • Natural

The Legacy Nature Preserve encompasses 2,100 acres of wetlands set aside for wildlife. The preserve can only be viewed from the Legacy Parkway Trail.

Tip by

B

151 km

End point

Parking

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Way Types & Surfaces

Way Types

102 km

30.7 km

12.7 km

5.18 km

677 m

< 100 m

Surfaces

145 km

5.52 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,250 m)

Lowest point (1,280 m)

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Weather

Powered by Foreca

Today

Thursday 2 July

32°C

16°C

23 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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Frequently Asked Questions

Is the East Canyon loop suitable for beginner road cyclists?

This route is considered challenging, best suited for experienced cyclists or those looking for a significant workout. It involves substantial elevation gain and long climbs, such as through Emigration Canyon and over Big Mountain Pass. The descents can also be intimidating for novice riders, requiring good fitness and bike handling skills.

What is the terrain like on this road cycling route?

The terrain features significant elevation changes, including sustained climbs and exhilarating descents. You'll encounter switchbacks and steep inclines, particularly on the way up Emigration Canyon and over Big Mountain Pass. Roads are generally paved and well-maintained, though some sections, like State Road 66 near East Canyon Reservoir, might have gravel or rock slides due to high cliffs.

What notable landmarks and viewpoints will I see along the route?

The route offers diverse scenery and historical points of interest. You'll pass by Memory Grove Park, This Is The Place Heritage Park, and climb to Little Mountain Summit and Big Mountain Pass, offering dramatic canyon views. You'll also ride past East Canyon Reservoir and Legacy Nature Preserve, with potential views of the Wasatch Range and Great Salt Lake. The journey also traces parts of the historic Mormon Pioneer and Pony Express trails.

What is the best time of year to cycle the East Canyon loop?

Autumn is highly recommended for cycling this route. The crisp air and stunning fall foliage, with leaves turning vibrant shades of orange and red, make for a particularly beautiful ride. Pleasant temperatures during this season also contribute to an enjoyable experience.

Are there any specific permits or fees required to cycle this route?

While there are no specific permits required for cycling the general loop on public roads, a portion of the route passes through East Canyon State Park. If you plan to access facilities or specific areas within the park, entrance fees may apply. Check the Visit Utah website or the park's official site for current fee information and regulations.

Where can I park to access the East Canyon loop, especially if starting near North Salt Lake?

While the loop itself doesn't exclusively start in North Salt Lake, cyclists often connect to it from the greater Salt Lake City area. For those starting from North Salt Lake, you would typically find parking in a suitable public area and then ride to connect with the main loop, such as Emigration Canyon. Specific parking lots for the entire loop are not universally designated, so local street parking or public lots in connecting areas would be your best bet.

Does the route intersect with other well-known trails?

Yes, the route intersects with several other trails. You'll find sections that overlap with the Denver and Rio Grande Western Rail Trail, the Donner Reed Party and Mormon Pioneer Trail, and the Great Western Trail - Utah. Other smaller sections may also touch upon trails like the Legacy Parkway Trail and the Cycle The City route.

Are there places to stop for food or drinks along the way?

Yes, there are opportunities for stops along the route. Popular spots for cyclists include Ruth's Diner and Emigration Brewing, which are often frequented by those riding through Emigration Canyon, a key part of this loop.

Is the East Canyon loop suitable for families or children?

Given its 'difficult' rating, substantial elevation gain, and challenging descents, this route is generally not recommended for families with young children or inexperienced riders. It's best suited for adults with good fitness and road cycling experience.

What are the rules regarding dogs on the East Canyon loop?

As this is primarily a road cycling route on public roads, general leash laws apply. However, if you venture into specific parks or natural preserves along the way, such as East Canyon State Park or Legacy Nature Preserve, you should check their individual regulations regarding dogs, as rules can vary (e.g., leash requirements, restricted areas).

What are the road conditions like, especially in Emigration Canyon?

Emigration Canyon, a significant portion of the loop, is known for its moderate grade, relatively low traffic, and a good shoulder, which makes it feel safer and less exposed for cyclists. Generally, the roads are paved and well-maintained, though as mentioned, some sections near East Canyon Reservoir on State Road 66 might have occasional rock slides or gravel.

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