4.7
(3423)
10,667
riders
06:53
151km
1,700m
Road cycling
Cycle the challenging 93.7-mile East Canyon loop, gaining 5564 feet of elevation through scenic canyons and historic trails.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Uinta-Wasatch-Cache National Forest
Waypoints
Start point
Parking
Get Directions
16.7 km
Highlight • Structure
Tip by
26.9 km
Highlight • Historical Site
Tip by
40.4 km
Highlight • Summit
Tip by
52.5 km
Highlight • Mountain Pass
Tip by
73.9 km
Highlight • Lake
Tip by
145 km
Highlight • Natural
Tip by
151 km
End point
Parking
Way Types & Surfaces
Way Types
102 km
30.7 km
12.7 km
5.18 km
677 m
< 100 m
Surfaces
145 km
5.52 km
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Elevation
Highest point (2,250 m)
Lowest point (1,280 m)
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Weather
Powered by Foreca
Today
Thursday 2 July
32°C
16°C
23 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
This route is considered challenging, best suited for experienced cyclists or those looking for a significant workout. It involves substantial elevation gain and long climbs, such as through Emigration Canyon and over Big Mountain Pass. The descents can also be intimidating for novice riders, requiring good fitness and bike handling skills.
The terrain features significant elevation changes, including sustained climbs and exhilarating descents. You'll encounter switchbacks and steep inclines, particularly on the way up Emigration Canyon and over Big Mountain Pass. Roads are generally paved and well-maintained, though some sections, like State Road 66 near East Canyon Reservoir, might have gravel or rock slides due to high cliffs.
The route offers diverse scenery and historical points of interest. You'll pass by Memory Grove Park, This Is The Place Heritage Park, and climb to Little Mountain Summit and Big Mountain Pass, offering dramatic canyon views. You'll also ride past East Canyon Reservoir and Legacy Nature Preserve, with potential views of the Wasatch Range and Great Salt Lake. The journey also traces parts of the historic Mormon Pioneer and Pony Express trails.
Autumn is highly recommended for cycling this route. The crisp air and stunning fall foliage, with leaves turning vibrant shades of orange and red, make for a particularly beautiful ride. Pleasant temperatures during this season also contribute to an enjoyable experience.
While there are no specific permits required for cycling the general loop on public roads, a portion of the route passes through East Canyon State Park. If you plan to access facilities or specific areas within the park, entrance fees may apply. Check the Visit Utah website or the park's official site for current fee information and regulations.
While the loop itself doesn't exclusively start in North Salt Lake, cyclists often connect to it from the greater Salt Lake City area. For those starting from North Salt Lake, you would typically find parking in a suitable public area and then ride to connect with the main loop, such as Emigration Canyon. Specific parking lots for the entire loop are not universally designated, so local street parking or public lots in connecting areas would be your best bet.
Yes, the route intersects with several other trails. You'll find sections that overlap with the Denver and Rio Grande Western Rail Trail, the Donner Reed Party and Mormon Pioneer Trail, and the Great Western Trail - Utah. Other smaller sections may also touch upon trails like the Legacy Parkway Trail and the Cycle The City route.
Yes, there are opportunities for stops along the route. Popular spots for cyclists include Ruth's Diner and Emigration Brewing, which are often frequented by those riding through Emigration Canyon, a key part of this loop.
Given its 'difficult' rating, substantial elevation gain, and challenging descents, this route is generally not recommended for families with young children or inexperienced riders. It's best suited for adults with good fitness and road cycling experience.
As this is primarily a road cycling route on public roads, general leash laws apply. However, if you venture into specific parks or natural preserves along the way, such as East Canyon State Park or Legacy Nature Preserve, you should check their individual regulations regarding dogs, as rules can vary (e.g., leash requirements, restricted areas).
Emigration Canyon, a significant portion of the loop, is known for its moderate grade, relatively low traffic, and a good shoulder, which makes it feel safer and less exposed for cyclists. Generally, the roads are paved and well-maintained, though as mentioned, some sections near East Canyon Reservoir on State Road 66 might have occasional rock slides or gravel.
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