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Routes
Road cycling routes
United States
Maryland
Frederick County
Frederick

Gambrill State Park loop

Moderate

4.6

(6358)

11,964

riders

Gambrill State Park loop

02:25

46.5km

660m

Road cycling

Prepare for a demanding road cycling experience on the Gambrill State Park loop, a moderate route covering 28.9 miles (46.5 km) with a significant 2150 feet (655 metres) of elevation gain. This ride, estimated to take 2 hours and 25 minutes, challenges you with steep gradients as you ascend Catoctin…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Frederick City Watershed

Waypoints

A

Start point

Parking

Get Directions

1

231 m

Carroll Creek Bridge

Highlight • Bridge

There are a number of pedestrian footbridges that reach over the Carroll Creek in Frederick, but this is a particularly pretty one.

The stone bridge is covered in carvings and …

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2

21.0 km

Gambrill State Park

Highlight • Viewpoint

Gambrill State Park is situated on Catoctin Mountain outside Frederick. The park is renowned for its spectacular views of the surrounding area, as well as its hiking and biking trails.

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B

46.5 km

End point

Parking

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Way Types & Surfaces

Way Types

36.4 km

9.59 km

605 m

Surfaces

33.7 km

12.8 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (520 m)

Lowest point (80 m)

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Weather

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Today

Wednesday 6 May

22°C

14°C

42 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for road cycling the Gambrill State Park loop?

The route involves significant climbs and descents as it traverses Gambrill Park Road up Catoctin Mountain. Expect challenging gradients, with some sections reaching around 10% and a maximum of 12%. The road is mostly shaded as it passes through wooded areas.

How challenging is this road cycling route?

Road cycling in Gambrill State Park is considered challenging due to the steep climbs and descents. It requires good fitness, with substantial elevation gains throughout the ride.

Are there any scenic viewpoints or landmarks along the route?

Yes, the route offers breathtaking views from the park's three stone overlooks at High Knob: the Frederick Overlook, Middletown Overlook, and North Frederick Overlook. You'll also pass the Carroll Creek Bridge, and the route includes sections within Gambrill State Park itself.

Where can I park to access the road cycling route?

While the route primarily uses paved roads within and leading to Gambrill State Park, parking is available at various points within the park or in Frederick City if you choose to start from there. Starting from Frederick City allows access to amenities before and after your ride.

Do I need a permit or is there an entrance fee for Gambrill State Park?

Gambrill State Park is part of the Maryland State Park system. For current entrance fees and permit requirements, it's best to check the official Maryland Department of Natural Resources website.

Is the Gambrill State Park loop road cycling route dog-friendly?

Dogs are generally allowed in Maryland State Parks, including Gambrill State Park, but must be kept on a leash no longer than six feet. Always ensure your dog is comfortable with the distance and elevation of the ride, and bring plenty of water for both of you.

What is the best time of year to road cycle this route?

Spring and fall offer pleasant temperatures and beautiful scenery, especially with the changing leaves in autumn. Summer can be warm, but the shaded roads provide some relief. Winter cycling is possible but be mindful of potential ice or snow on the roads, particularly at higher elevations.

Are there amenities like cafes or pubs nearby for cyclists?

Yes, if you start from or return to Frederick City, you'll find a variety of local breweries, cafes, and dining options to enjoy after your challenging ride. Frederick City serves as a great base for exploring the area.

Is this route suitable for beginner road cyclists?

Due to the significant climbs and descents with gradients up to 12%, this route is considered challenging and is best suited for road cyclists with good fitness and some experience with hilly terrain. Beginners might find it quite demanding.

Does the route connect to other cycling paths in the area?

The Gambrill State Park loop primarily utilizes paved roads. However, it serves as an excellent gateway for "skinny tire" cyclists to explore the dense network of scenic road routes throughout Frederick County, offering variety for different skill levels and considerable elevation changes.

How long does it typically take to complete the Gambrill State Park loop road cycling route?

The estimated duration for this route is approximately 2 hours and 25 minutes, but this can vary significantly based on your fitness level, the number of stops you make at viewpoints, and weather conditions.

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Gambrill State Park loop

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