Annapolis Rock via Appalachian Trail
Annapolis Rock via Appalachian Trail
4.5
(1904)
13,782
runners
Annapolis Rock via Appalachian Trail
01:05
8.10km
220m
Running
The Annapolis Rock via Appalachian Trail offers a difficult jogging experience, covering 5.0 miles (8.1 km) with a significant elevation gain of 736 feet (224 metres). You can expect to complete this route in about 1 hour and 5 minutes. As you ascend through the mostly wooded path, you will find plenty of shade, which is welcome on warmer days. The highlight is reaching Annapolis Rock, where the trees part to reveal spectacular west-facing views over the Cumberland Valley and Greenbrier Lake, a truly rewarding sight after your climb.
This popular trail can get busy, so plan your visit accordingly, especially if you are driving to the Annapolis Rock Appalachian Trail trailhead parking. The route is well-known, and you will likely encounter other joggers and hikers. Be prepared for potentially muddy conditions if it has rained recently, so choose your footwear wisely. Fall is a particularly beautiful time to visit, as the vibrant leaf colors enhance the scenic beauty of this segment of the Appalachian Trail.
Beyond its appeal for jogging, this trail holds a special place for several reasons. It is a known campsite for Appalachian Trail thru-hikers, offering a brief respite on their long journey. The area is also a favorite spot for rock climbers, adding another dimension to its outdoor appeal. This route provides a challenging yet accessible way to experience a piece of the iconic Appalachian Trail, making it a notable destination in the region.
Last updated: April 23, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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4.04 km
View from Annapolis Rock
Highlight • Viewpoint
The hike to Annapolis Rock is on part of the Appalachian Trail, a 2,200-mile long-distance trail that spans the eastern United States.
Tip by
4.38 km
Appalachian Trail
Highlight (Segment) • Trail
Tip by
8.10 km
End point
Parking
Way Types & Surfaces
Way Types
6.95 km
939 m
204 m
Surfaces
7.89 km
204 m
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Elevation
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Weather
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Today
Wednesday 6 May
20°C
12°C
92 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where is the parking for Annapolis Rock via Appalachian Trail?
The main parking area for this section of the Appalachian Trail, serving access to Annapolis Rock, is located off of I-70 at the South Mountain State Park. It can get very busy, especially on weekends, so arriving early is recommended.
Is Annapolis Rock via Appalachian Trail dog-friendly?
Yes, the trail is generally dog-friendly. However, dogs must be kept on a leash at all times. Be mindful of the rocky and sometimes steep terrain, which might be challenging for some pets.
What is the best time of year to jog this route?
The fall season is particularly beautiful due to the vibrant leaf colors, offering stunning scenery. Summer days are also pleasant due to ample shade from the wooded sections. Be aware that the trail can be muddy after rain, regardless of the season.
Are there any permits or entrance fees required for South Mountain State Park?
There are no specific permits required for jogging this trail, and typically no entrance fees for South Mountain State Park where the trail is located. However, it's always a good idea to check the official park website for any updated regulations or fees before your visit.
What is the terrain like on the trail?
The terrain is varied and can be challenging. The initial mile includes a fairly steep incline and is quite rocky, requiring careful foot placement. You'll encounter sections with roots and steps, as well as smoother, wider, and well-maintained portions. It can become muddy after rain.
What kind of views can I expect along the way?
The trail is largely wooded, but as you ascend, the trees open up to reveal spectacular views. From Annapolis Rock, you can enjoy breathtaking west-facing views across the Cumberland Valley, including Greenbrier Lake. For even more panoramic vistas, consider continuing to Black Rock Cliff, an additional mile further along the Appalachian Trail.
Is this trail suitable for beginners?
This trail is generally considered moderate to strenuous for jogging. The significant steep and rocky sections, especially in the first mile, make it challenging. While not requiring technical climbing, the varied and sometimes rugged path necessitates sure-footedness. Beginners might find themselves power-hiking the steeper portions.
Is it a loop trail or out-and-back?
This route is an out-and-back trail. The total distance is approximately 5 miles round trip to Annapolis Rock and back.
Does the trail intersect with other well-known paths?
Yes, the route primarily follows the Appalachian Trail. It also passes through sections of the Tuscalachian Loop and the Appalachian National Scenic Trail.
What should I wear or bring for jogging on this trail?
Given the varied and sometimes rocky terrain, sturdy trail running shoes with good grip are highly recommended. Layers are advisable, especially during cooler months. Bring plenty of water, as there is no water available directly on the trail, and snacks for energy.
Is there an option for a longer or less crowded scenic experience?
Yes, for an extended scenic experience with potentially less foot traffic, you can continue past Annapolis Rock for another mile along the Appalachian Trail to Black Rock Cliff. This offers additional panoramic vistas.