2.9
(15)
83
runners
01:09
7.83km
380m
Running
If you are looking for a challenging jogging experience, the Western States and Red Dog Loop delivers a demanding workout across 4.9 miles (7.8 km). You will gain a significant 1231 feet (375 metres) in elevation, navigating diverse terrain from forest paths to rocky singletrack. Expect to spend around 1…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
211 m
Highlight • Settlement
Tip by
317 m
Highlight • Rest Area
Tip by
3.54 km
Highlight • Viewpoint
Tip by
7.83 km
End point
Parking
Way Types & Surfaces
Way Types
6.15 km
901 m
359 m
204 m
< 100 m
Surfaces
4.62 km
982 m
901 m
369 m
208 m
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Elevation
Highest point (2,270 m)
Lowest point (1,900 m)
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Weather
Powered by Foreca
Today
Tuesday 14 July
23°C
11°C
43 %
Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
This route is rated as difficult. While the specific 'Western States and Red Dog Loop' is a shorter segment, it draws from the characteristics of the broader Western States Trail, known for its demanding terrain. Expect significant elevation changes, varied surfaces, and sections that require strong downhill running skills and mental fortitude.
The terrain is highly diverse and demanding. You'll encounter a mix of forest paths, technical singletrack, and potentially rocky sections. There are steep climbs and long, sustained descents, with some parts featuring challenging declines. Be prepared for constantly shifting surfaces and potentially exposed areas.
Given its location within Palisades Tahoe, parking is generally available at The Village at Palisades Tahoe or near the Palisades Tahoe Funitel Base. It's advisable to check the resort's official website for current parking regulations and availability, especially during peak seasons.
Palisades Tahoe generally has specific regulations regarding dogs on trails, especially within the resort area and during certain seasons. It's best to confirm the current dog policy directly with Palisades Tahoe or the local land management authority before heading out, as rules can vary for different sections of trails.
The best time to jog this loop is typically from late spring through early fall (May to October). During these months, snow has usually melted, and temperatures are more favorable. Summer offers crisp mountain mornings, but be aware of potential heat in exposed sections. Always check local weather conditions before your trip.
While the broader Western States Trail is a nationally dedicated recreational trail, specific permits or entrance fees for this particular loop within Palisades Tahoe are generally not required for day use. However, always check the official Palisades Tahoe website or local park service for any updated regulations or fees, especially for parking or specific events.
The route offers great views, particularly from the Top of Red Dog Chairlift, which provides expansive vistas. You'll also pass through The Village at Palisades Tahoe and near the Palisades Tahoe Funitel Base. The scenery includes forested areas and high-country ruggedness, with potential views of canyons.
Yes, this route utilizes sections of several other trails. You'll find yourself on parts of the ADT - California - T - Seg 2, the Western States Trail Olympic Valley, and the Western States 100 Endurance Run trail. It also incorporates segments of the Granite Chief Trail and Snow King Road.
Given the difficult rating and varied terrain, it's crucial to be well-prepared. Bring plenty of water, appropriate trail running shoes with good grip, layers of clothing for changing weather, sun protection (hat, sunscreen), a map or GPS device, and snacks. A first-aid kit is also highly recommended due to the remote nature of some sections.
There are no guaranteed water sources directly on this specific loop. While the broader Western States Trail has aid stations during organized events, these are not permanent fixtures. It is essential to carry all the water you will need for the entire duration of your jog, especially on warmer days.
This trail is part of the historic Western States Trail system, which is most famous as the course for the Western States 100-Mile Endurance Run. The routes themselves follow paths carved by fortune-seekers during the 1850s gold rush, connecting modern runners to a rich legacy of determination and exploration in the Sierra Nevada.
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