Spruce Hill and Bickford Brook Trail Loop
Spruce Hill and Bickford Brook Trail Loop
2.8
(10)
99
runners
01:24
9.20km
490m
Running
Embark on a demanding jogging adventure with the Spruce Hill and Bickford Brook Trail Loop, a difficult route that spans 5.7 miles (9.2 km). You will encounter a significant elevation gain of 1622 feet (494 metres), typically requiring about 1 hour and 24 minutes to complete. The trail offers a…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Caribou-Speckled Mountain Wilderness
White Mountain National Forest
Waypoints
Start point
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4.57 km
Highlight • Summit
Tip by
9.20 km
End point
Way Types & Surfaces
Way Types
7.79 km
1.37 km
< 100 m
Surfaces
7.79 km
1.40 km
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Elevation
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Monday 13 July
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This route was planned by komoot.
For jogging, this loop is estimated to take approximately 1 hour and 24 minutes to complete. This duration can vary based on individual fitness levels and the challenging terrain.
The terrain is quite varied. You'll encounter rough, rocky sections with exposed roots, especially on the Spruce Hill Trail, which can also be muddy. However, parts of the Bickford Brook Trail are described as 'really easy going,' following an old access road. The surface changes with forest types, and you may cross small streams. As you ascend, expect rough switchbacks.
While some sections are easy, the loop is generally rated as difficult, especially for less experienced individuals. This is due to an approximate 1,800-foot (494.5 meters) ascent and descent to reach Speckled Mountain. The initial half-mile of the Spruce Hill Trail is particularly rough with loose rocks, and trail-finding skills may be needed in less-used wilderness sections.
You'll experience pleasant wooded areas, transitioning from beech groves to darker evergreen forests. Occasional views to the north and south are possible. A major highlight is the nearly 360-degree panoramic views from the Speckled Mountain Summit, offering vistas into western Maine and New Hampshire. Along the Bickford Brook Trail, look for waterfalls and glades with old yellow birches and ferns.
The trailhead for this loop is located near Gilead, Maine. It shares a parking lot with the East Royce Trail. It's important to note that there are no facilities like bathrooms or water at this parking area, and the trailhead sign can be difficult to spot when foliage is dense.
The Spruce Hill and Bickford Brook Trail Loop passes through the Caribou-Speckled Mountain Wilderness, which is part of the White Mountain National Forest. Generally, there are no specific permits or entrance fees required for day hiking or jogging in this wilderness area. However, it's always good practice to check the official White Mountain National Forest website for any updated regulations before your visit.
Yes, the trail is generally dog-friendly. However, as it's within a wilderness area, it's crucial to keep your dog under control, preferably on a leash, to protect wildlife and ensure a pleasant experience for all users. Always practice Leave No Trace principles, including packing out all pet waste.
The trail offers a varied experience throughout the seasons. Spring and fall provide beautiful foliage and cooler temperatures, though spring can be muddy. Summer is popular, but be mindful of potential heat and insects. If jogging during raspberry season, typically late summer, be aware that abundant fruit in clearings may attract bears.
Yes, the route incorporates sections of several other trails. You will spend a significant portion on the Spruce Hill Trail and the Bickford Brook Trail. The loop also briefly passes through parts of the Red Rock Trail, Blueberry Ridge Trail, East Royce Trail, and Cold Brook Trail.
No, cell service is generally unavailable in this area. It's important to plan accordingly by downloading offline maps, informing others of your itinerary, and being prepared for self-reliance during your jog.
The Bickford Brook Trail follows the remnants of an old access road that historically led to a fire tower on Speckled Mountain. You can still see the concrete pylons from the tower at the Speckled Mountain Summit, offering a glimpse into the area's past.
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