4.8
(3495)
5,895
runners
01:24
8.78km
490m
Running
Prepare for a challenging jogging experience on the Southwest Ridge Trail, a difficult route that covers 5.5 miles (8.8 km) with a significant elevation gain of 1601 feet (488 metres). You can expect to complete this climb in about 1 hour and 23 minutes. The trail begins with a steady…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
6 m
Highlight (Segment) • Trail
Tip by
4.36 km
Highlight • Summit
Tip by
8.78 km
End point
Parking
Way Types & Surfaces
Way Types
8.78 km
Surfaces
8.78 km
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Elevation
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Friday 22 May
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This route was planned by komoot.
The route is approximately 8.8 kilometers long with a significant elevation gain. For jogging, it typically takes around 1 hour and 24 minutes to complete.
This trail is rated as 'difficult' due to its significant and steady incline, especially in the first two miles where it gains approximately 1350 feet in elevation. While suitable for trail running, its challenging terrain makes it less ideal for beginner joggers.
The terrain is primarily a singletrack trail featuring a demanding uphill climb, particularly at the start. You'll navigate varied surfaces through wooded areas, leading to rewarding views as you ascend.
The trail is located within the Pleasant Mountain Preserve. Specific parking information for the trailhead is usually available on the Loon Echo Land Trust website, which maintains the trail.
As you jog, you'll pass through scenic wooded areas. The trail offers rewarding views of surrounding lakes and mountains, with the summit providing extensive vistas of Fryeburg, Conway, Brownfield, and the White Mountains. You'll reach the Pleasant Mountain Summit, which is a key highlight.
Yes, while the route primarily follows the Southwest Ridge Trail, it also briefly intersects with sections of the Ledges Trail, Bald Peak Trail, Don Anderson Memorial Trail, and the Fire Warden's Trail.
Yes, dogs are allowed on the trail. However, they must be kept on a leash at all times to ensure the safety and enjoyment of all trail users and wildlife.
The Pleasant Mountain Preserve, where this trail is located, is managed by the Loon Echo Land Trust. Typically, there are no entrance fees or permits required for day use, but it's always a good idea to check their official website for any updated regulations before your visit.
The trail is accessible year-round. In summer, you might hear the sound of loons from Moose Pond. For jogging, spring and fall often offer more comfortable temperatures, though winter jogging is also possible, especially for those equipped for snowshoeing or winter trail running.
This specific route is designed as an out-and-back, meaning you will return along the same path you took to reach the summit.
Given the trail's difficulty and significant elevation gain, it's recommended to bring plenty of water, appropriate trail running shoes, layers of clothing, and navigation tools. Sun protection is also advisable, especially at the exposed summit.