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Running trails & routes
United States
Iowa
Scott County
Davenport

Mississippi River Trail

Moderate

2.6

(13)

85

runners

Mississippi River Trail

00:36

5.84km

10m

Running

If you're looking for a pleasant, accessible jog with consistent river views, the Mississippi River Trail delivers a moderate 3.6-mile (5.8 km) experience with only 49 feet (15 metres) of elevation gain, typically taking around 36 minutes. The route follows paved multi-use paths, offering a smooth surface for runners and showcasing the iconic Mississippi River, particularly with sweeping riverfront vistas in the Iowa Quad Cities section. You'll likely spot river activity, native trees, and perhaps even some wildlife like herons or egrets along the way.

Planning your run on the Mississippi River Trail is straightforward, as it's generally considered very safe and accessible, especially during daylight hours. While no specific permits are needed, be mindful that some sections of the larger trail system can be exposed, so check the weather for wind and sun exposure, especially during warmer months. This well-trafficked path is suitable for all skill levels, making it a great option for a casual outing.

The Mississippi River Trail is part of an incredibly extensive system, spanning thousands of miles along the river's course, and is designated as US Bicycle Route 45. This particular segment offers a taste of the trail's diverse character, blending natural river scenery with urban accessibility. Its flat terrain and paved surface make it a popular Mississippi River Trail jogging route for those seeking an easy-to-navigate, scenic run.

Last updated: June 9, 2026

Tips

Includes movable bridges

Check opening times.

After 2.79 km for 113 m

After 3.09 km for 113 m

Waypoints

A

Start point

Parking

Get Directions

1

903 m

Riverfront Trail

Highlight (Segment) • Trail

The Riverfront Trail is part of the larger Mississippi River Trail system and, as the name suggests, it runs along the banks of the Mississippi River. It is fully paved and popular with cyclists, runners and walkers.

Tip by

2

3.00 km

Fort Armstrong

Highlight • Historical Site

If you are looking for a historical and scenic trail running destination, you should check out Fort Armstrong on the Rock Island Arsenal in Illinois. This fort was built in 1816 as part of a chain of western frontier defenses after the War of 1812. It was also the military headquarters during the Black Hawk War of 1832, a conflict between the United States and the Native American tribes of the Sauk and Fox. You can run along the Mississippi River and enjoy the views of the Arsenal Island, which was once considered sacred by the Sauk leader Black Hawk. Fort Armstrong at the Rock Island Arsenal is a great place to experience the history and nature of the region while getting some exercise.

Tip by

B

5.84 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

5.23 km

506 m

< 100 m

Surfaces

5.41 km

344 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Friday 10 July

29°C

22°C

48 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

What is the terrain like for jogging on this section of the Mississippi River Trail?

This section of the Mississippi River Trail, particularly the Riverfront Trail in the Quad Cities area, is generally flat and paved. It's a dedicated multi-use path, making it suitable for joggers of varying fitness levels. While some parts of the broader Mississippi River Trail might have gentle inclines, this specific route offers a consistently smooth surface.

Are dogs allowed on the trail?

Yes, dogs are generally welcome on this section of the Mississippi River Trail. However, it's important to keep them on a leash and clean up after them to ensure a pleasant experience for all users.

What are the best access points and parking options for this jogging route?

For this specific route, starting near Fort Armstrong in Davenport provides good access. The Quad Cities area, including Davenport, has multiple access points to the Riverfront Trail. Look for parking near Centennial Park or other public areas along the riverfront in Davenport, which often provide convenient access to the paved path.

Do I need a permit or pay an entrance fee to jog here?

No, there are typically no permits or entrance fees required to jog on this public section of the Mississippi River Trail in Davenport. It's freely accessible for recreational use.

What can I see along the route?

Joggers on this route can enjoy sweeping riverfront vistas of the Mississippi River. You'll pass by notable spots like Fort Armstrong, the Riverfront Trail itself, Centennial Park, and Modern Woodmen Park. The route also offers views of the Davenport Skybridge and the historic Arsenal Bridge.

What is the best time of year to jog this trail?

The trail is enjoyable throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery. Summer can be warm, so early mornings or evenings are often preferred. While accessible in winter, be mindful of potential ice or snow on the paved surfaces.

Does this trail connect with other paths?

Yes, this section of the Mississippi River Trail is part of a larger network. It connects with various other regional and local trails, including sections of the ADT - Iowa - K - Seg 1, Mississippi River Trail (Iowa), ADT - Illinois - I - Seg 3, and the Davenport Skybridge, offering extended opportunities for exploration.

Is this route suitable for families with young children?

Given its flat, paved, and dedicated multi-use path nature, this route is very suitable for families. The absence of significant elevation changes and vehicular traffic on the dedicated path makes it a safe and enjoyable option for jogging with children or using strollers.

Are there any specific historical sites or landmarks along the way?

Absolutely. The route passes directly by Fort Armstrong, a significant historical site. You'll also experience the general historical significance of the Mississippi River itself, which has played a crucial role in American history.

What kind of scenery can I expect while jogging?

You can expect diverse scenery, primarily featuring expansive views of the Mississippi River. The route blends urban riverfronts with parks and offers a mix of open and sometimes wooded terrain. You'll see cityscapes, bridges, and the natural beauty of the river.

Are there any loop options for jogging on this part of the trail?

While the Riverfront Trail itself is largely linear, its extensive length and connections to other paths in the Quad Cities area allow for creating various out-and-back or custom loop configurations by utilizing connecting trails and bridges like the Davenport Skybridge to cross the river.

Nearby routes

Hard

6

Mississippi River Trail: Credit Island Loop

01:38h

15.7km

30m

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