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Routes
Road cycling routes
United States
New Hampshire
Strafford County
Dover

Piscataqua River loop from Dover

Easy

3.0

(10)

52

riders

Piscataqua River loop from Dover

01:52

45.4km

240m

Road cycling

This easy 28.2-mile road cycling loop from Dover offers scenic views along the Piscataqua River and crosses the Little Bay Bridge.

Last updated: February 26, 2026

Tips

Includes a movable bridge

Check opening times.

After 20.3 km for 86 m

Waypoints

A

Start point

Train Station

Get Directions

1

11.4 km

Little Bay Bridge Cycle Crossing

Highlight • Bridge

Little Bay Bridge was a $20 million project that provides a safe and scenic cyclist/pedestrian route over the General Sullivan Bridge. The bridge has already seen significant use by cyclists and even fisherman.

Tip by

2

19.4 km

Downtown Portsmouth

Highlight • Settlement

Portsmouth has a little bit of everything, from riverside gardens, boat docks, historical recreations — and lots of opportunities to grab a snack or do some shopping while downtown.

Tip by

3

24.6 km

Road along Piscataqua River

Highlight (Segment) • River

This is a nice stretch of road along the Maine side of the Piscataqua River, which forms a living border between Maine and New Hampshire. The river eventually streams into …

Tip by

B

45.4 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

28.1 km

11.1 km

3.55 km

2.34 km

279 m

Surfaces

43.8 km

1.56 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Wednesday 1 July

33°C

20°C

34 %

Additional weather tips

Max wind speed: 10.0 km/h

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Frequently Asked Questions

How long does it typically take to complete the Piscataqua River loop from Dover?

The route is approximately 45.4 kilometers (28.2 miles) long and is designed for road cycling. On average, it takes about 1 hour and 52 minutes to complete, depending on your pace and stops.

What is the terrain like on this road cycling loop?

This loop is primarily a road cycling route, meaning you can expect mostly well-paved surfaces. It's characterized as a moderate road ride, offering a smooth and enjoyable experience along the scenic Piscataqua River.

What are some key sights or landmarks along the route?

The route offers picturesque views along the tidal Piscataqua River. Notable highlights include the Little Bay Bridge Cycle Crossing, which provides a safe and scenic passage, and the charming Downtown Portsmouth area. You'll also enjoy stretches along the Road along Piscataqua River, showcasing the dynamic river scenery.

Is the Piscataqua River loop suitable for beginners?

While rated as 'easy' in difficulty, the route is a moderate road ride that requires good fitness due to its length of over 45 kilometers. Beginners with some cycling experience and good stamina should be able to manage it, but it's not ideal for absolute novices.

Where can I park to access the Piscataqua River loop from Dover?

Starting from Dover, you'll find various public parking options within the city. It's advisable to check local municipal parking lots or street parking availability near the downtown area or designated trail access points before your ride.

What is the best time of year to cycle this route?

The best seasons for cycling the Piscataqua River loop are typically spring, summer, and fall. The fall offers particularly beautiful foliage, while spring and summer provide pleasant temperatures for a ride along the river. Be mindful of New Hampshire's weather, especially in early spring or late fall.

Are dogs allowed on the Piscataqua River loop?

As this is primarily a road cycling route, bringing dogs along on a bicycle is generally not recommended for safety reasons, both for the dog and other cyclists. If you choose to bring a dog, ensure they are securely leashed and can safely accompany you without posing a hazard.

Do I need any special permits or pay entrance fees for this cycling route?

No, there are no specific permits or entrance fees required to cycle the Piscataqua River loop from Dover. It utilizes public roads and designated cycling infrastructure.

Does this route connect with other cycling trails?

Yes, the route intersects with several other paths. Significant portions of the loop follow sections of the Eastern Trail Section 1, 1 (Maine), and the East Coast Greenway (ME). You'll also briefly encounter the Eastern Trail Section 2 and the East Coast Greenway (NH).

Are there any cafes or places to stop for refreshments along the way?

Yes, as the route passes through charming towns and cities like Portsmouth, you'll find numerous opportunities for refreshments. Downtown Portsmouth, in particular, offers a variety of cafes, restaurants, and pubs where you can take a break and refuel.

What's an insider tip for cycling the Piscataqua River loop?

For a particularly scenic experience, plan your ride to coincide with low tide. The tidal nature of the Piscataqua River means the landscape changes, and at low tide, you might observe more of the riverbanks and marshlands, offering a different perspective on the views.

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