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Routes
Bike touring routes & trails
United States
New Hampshire
Merrimack County
Concord

Concord-Lake Sunapee Rail Trail Loop

Easy

2.5

(20)

43

riders

Concord-Lake Sunapee Rail Trail Loop

00:35

8.42km

20m

Cycling

The Concord-Lake Sunapee Rail Trail Loop offers a delightful spin through New Hampshire's varied landscapes, from wetlands and ponds to thick pine forests and open fields. You'll enjoy tracing the Contoocook River for several miles, with multiple crossings of both the Contoocook and Warner Rivers providing picturesque views of historic stonework and flowing water. The trail's surface varies from smooth stone dust to hard-packed dirt and gravel, making for an engaging, ever-changing journey.

This easy 5.2-mile (8.4 km) touring cycling route features a minimal 67 feet (20 metres) of elevation gain, making it achievable in about 35 minutes. It's an excellent choice for families or anyone looking for a relaxed ride without strenuous climbs. While generally flat, some sections, particularly the Mast Yard Rail Trail, can have roots and double track, so a hybrid or mountain bike is recommended for optimal comfort.

Following the historic Concord and Claremont Railroad line, the trail is rich with remnants of its past, including old mileage markers and original railroad buildings. It's part of an ongoing community effort to connect several towns, offering a "green" way to access local farms and businesses. The trail's informal tagline, "Ice Cream every 45 Minutes," hints at the charm of passing through various villages with opportunities to stop and enjoy the local community.

Last updated: June 9, 2026

Waypoints

A

Start point

Parking

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1

35 m

Concord-Lake Sunapee Rail Trail

Highlight (Segment) • Cycleway

This isn't exactly a rollicking mountain bike trail — it's more of an easy, flat ride through the trees on a packed dirt trail. But it's still a nice way for beginners to get their wheels rolling, or to just take your bike out for a spin off the pavement (although you can easily turn this into a loop with nearby roads).

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B

8.42 km

End point

Parking

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Way Types & Surfaces

Way Types

3.77 km

2.96 km

971 m

643 m

< 100 m

Surfaces

4.41 km

3.04 km

971 m

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Elevation

Elevation

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Weather

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Today

Friday 10 July

31°C

19°C

25 %

Additional weather tips

Max wind speed: 15.0 km/h

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Frequently Asked Questions

How long does it take to cycle the Concord-Lake Sunapee Rail Trail Loop?

The specific loop highlighted on komoot is approximately 8.4 kilometers (5.2 miles) long and typically takes about 35 minutes to complete by touring bicycle. However, the larger Concord-Lake Sunapee Rail Trail is a developing multi-use path spanning about 34 miles, with various completed sections that can be explored for longer rides.

What is the terrain like on the Concord-Lake Sunapee Rail Trail?

The trail primarily follows old railroad corridors, offering a generally flat and stable grade. Much of the completed path features a fine stone-dust surface, which is easy for bikes. Other sections consist of hard-packed dirt and gravel. Be aware that some portions, like the "Mast Yard Rail Trail" section, include natural surfaces, grass, and double track, where a mountain bike might be more suitable.

Is the Concord-Lake Sunapee Rail Trail suitable for beginners?

Yes, many completed sections of the trail are considered easy due to their flat, stone-dust, or hard-packed dirt surfaces, making them accessible for beginners and a wide range of users. However, the "Mast Yard Rail Trail" section between Hopkinton and Concord is rated as moderate and might be more challenging for novice riders.

Where can I access the trail and find parking?

The trail has multiple access points across the towns it traverses, including Hopkinton, Warner, Sutton, Bradford, and Newbury. While specific parking locations are not detailed, improved sections often feature amenities like information kiosks, suggesting designated parking areas are available near these points. Look for access points in the towns along the route.

What kind of scenery can I expect along the route?

You can expect a varied and engaging landscape. The trail winds through open fields and thick pine forests, frequently paralleling and crossing rivers like the Contoocook and Warner Rivers, with historical stonework visible. You'll also pass by working farms, historical rail elements, and unique sections like a "Story Walk" on the Warner Rail Trail and passage through the "great bog of Concord."

What is the best time of year to cycle this trail?

The trail is generally enjoyable in spring, summer, and fall. Spring offers fresh greenery, while summer provides warm weather for cycling. Fall is particularly scenic with vibrant foliage. Always check local weather conditions before heading out, as some natural surface sections might be muddy after rain or challenging in winter.

Is the Concord-Lake Sunapee Rail Trail dog-friendly?

While specific rules for dogs are not detailed, multi-use rail trails are generally dog-friendly. It's always best practice to keep dogs on a leash, clean up after them, and ensure they are well-behaved around other trail users.

Do I need a permit or pay an entrance fee to use the trail?

There is no indication that permits or entrance fees are required to use the Concord-Lake Sunapee Rail Trail. It is a public multi-use path developed through community effort, making it freely accessible for recreation.

Are there any amenities available along the trail?

Yes, along improved sections of the trail, you will find amenities such as benches for resting, information kiosks providing details about the route, and bicycle repair stations equipped with pumps and tools for basic maintenance. The trail also passes through villages, offering opportunities for stops like ice cream shops.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Concord-Lake Sunapee Trail.

What type of bicycle is recommended for the trail?

For most of the completed sections with stone-dust or hard-packed dirt surfaces, a touring bicycle or hybrid bike is well-suited. However, for natural surface portions, particularly the "Mast Yard Rail Trail" section which includes gravel and grass, a mountain bike is recommended for a more comfortable ride.

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