2.9
(16)
31
riders
00:42
12.1km
40m
Cycling
Cycle the easy 7.5-mile Eastern Trail in Maine, featuring coastal views and marshlands, with only 117 feet of elevation gain.
Last updated: February 26, 2026
Waypoints
Start point
Parking
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4.48 km
Highlight • Monument
Tip by
12.1 km
End point
Parking
Way Types & Surfaces
Way Types
9.20 km
2.87 km
Surfaces
6.14 km
5.57 km
192 m
162 m
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Elevation
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This route was planned by komoot.
The Eastern Trail offers a varied terrain, with many sections consisting of well-maintained, hard-packed dirt and gravel paths. These off-road portions are generally flat with minimal elevation changes, making for an easy ride. However, the trail also includes on-road segments, particularly through areas like Saco/Biddeford and Scarborough, which can involve riding on busier roads. For the off-road sections, tires smaller than 28mm might be more prone to flats on the gravel.
Yes, many parts of the Eastern Trail are considered easy and accessible, making it suitable for beginners and families. The off-road sections are generally flat, wide, and well-maintained, providing a comfortable experience. However, be aware that some on-road segments may involve traffic, which might be less ideal for very young or inexperienced cyclists.
The Eastern Trail boasts diverse and picturesque scenery. You'll cycle through beautiful forests, charming New England towns, and coastal areas. A major highlight is the stretch through the Scarborough Marsh, Maine's largest saltwater marsh, offering stunning vistas and excellent birdwatching opportunities. Other sights include historic landmarks and sandy beachfronts.
Yes, the Eastern Trail passes by several interesting spots. On this particular Komoot route, you'll find the Old Orchard Pier. Along the broader Eastern Trail, you can also experience the Scarborough Marsh, Bug Light Park in South Portland with its historic lighthouse, and various coastal views.
The best time to cycle the Eastern Trail is typically from late spring through early fall. During these months, the weather is generally pleasant, and the scenery is vibrant. Summer offers warm temperatures, while spring and fall provide cooler rides and beautiful foliage. Always check local weather conditions before you head out.
Parking access points are available along various sections of the Eastern Trail. Specific parking areas can be found in towns like Kennebunk, Biddeford, Saco, Scarborough, and South Portland. It's advisable to check the official Eastern Trail website or local town resources for detailed parking information for your chosen starting point.
Generally, the Eastern Trail is dog-friendly, but specific rules may vary by section or town. Dogs are usually permitted on a leash, and owners are expected to clean up after their pets. Always look for posted signs or check local regulations for the specific segment you plan to visit.
No, you do not need a permit or have to pay an entrance fee to access and cycle the Eastern Trail. It is a publicly accessible trail, maintained by the Eastern Trail Alliance and local municipalities.
Yes, the Eastern Trail is a significant segment of U.S. Bike Route One. This particular Komoot route also passes through sections of the Eastern Trail Sections 5-7, Ocean Ave Beach Access, Union Ave Beach Access, Wedgewood Avenue, and Atlantic Ave Beach Access.
This particular Komoot route, which is about 12 kilometers (7.5 miles) long, typically takes around 40-45 minutes to cycle at a touring pace. This duration can vary depending on your speed, stops for sightseeing, and current trail conditions.