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Routes
Running trails & routes
United States
New Hampshire
Carroll County

Surf's Up Trail

Moderate

2.8

(21)

84

runners

Surf's Up Trail

00:49

5.94km

210m

Running

The Surf's Up Trail offers a dynamic jogging experience, covering 3.7 miles (5.9 km) with a moderate difficulty. You will gain 683 feet (208 metres) in elevation, making it a good workout that takes about 48 minutes to complete. Expect to jog through wooded areas, where the terrain includes some…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.96 km

Mount Cranmore

Highlight • Climb

Cranmore Mountain is a very popular spot year round. In winter, it is a ski resort and the rest of the year, it is full of hikers, runners and cyclist. …

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B

5.94 km

End point

Parking

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Way Types & Surfaces

Way Types

5.34 km

549 m

Surfaces

3.30 km

2.05 km

549 m

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Elevation

Elevation

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Highest point (610 m)

Lowest point (490 m)

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Weather

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Today

Thursday 21 May

19°C

7°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Surf's Up Trail?

The Surf's Up Trail is located within the Green Hills Preserve. Parking is generally available at designated trailheads within the preserve. We recommend checking the official Green Hills Preserve website for specific parking lot locations and any potential fees or regulations before your visit.

Are dogs allowed on the trail?

Yes, dogs are typically welcome on trails within the Green Hills Preserve, including the Surf's Up Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Please remember to clean up after your pet.

What is the best time of year to jog this route?

The Surf's Up Trail is excellent for jogging during the spring, summer, and fall months. Spring offers lush greenery, while fall provides beautiful foliage. Summers are great for longer days, but be mindful of warmer temperatures. Winter jogging is possible but may require appropriate gear for snow and ice, as conditions can vary.

Are there any permits or entrance fees for the Green Hills Preserve?

Access to the Green Hills Preserve, where the Surf's Up Trail is located, may require a day-use fee or a seasonal pass. It's best to check the official Green Hills Preserve website or visitor center for the most current information on entrance fees, permits, and any specific regulations that might apply to joggers.

Is the Surf's Up Trail suitable for beginners?

Rated as 'moderate' difficulty, the Surf's Up Trail involves a significant elevation gain of over 200 meters over its nearly 6 km distance. While not overly long, the climbs might be challenging for absolute beginners. Those new to jogging or trail running might find it a good goal to work towards after some initial training on flatter routes.

What kind of terrain can I expect on this jogging route?

Given its moderate difficulty and elevation changes, you can expect a varied terrain on the Surf's Up Trail. It likely includes sections of dirt paths, possibly some rocky or root-strewn areas, and potentially some steeper inclines and descents. Good trail running shoes are recommended for optimal grip and comfort.

What can I see along the route?

The trail offers scenic views and passes by Mount Cranmore, which is a notable highlight. You can expect natural beauty typical of the Green Hills Preserve, including wooded sections and potentially open areas offering vistas.

Does the trail intersect other well-known paths?

Yes, the route incorporates sections of several other trails. You'll find yourself on parts of the Surf's Up, Cranmore Trail, Black Cap Trail, Hurricane, Kettle Ridge Trail, Kandagnar, Red Tail Trail, Kandaroo, Charlie Don't Surf, Charlie Don't Surf From Cranmore, and Black Cap Connector trails during your jog.

What should I bring for a jog on this trail?

For a comfortable and safe jog on the Surf's Up Trail, we recommend bringing appropriate trail running shoes, sufficient water (especially on warmer days), a small first-aid kit, and a fully charged phone. Depending on the season, layers of clothing and sun protection are also advisable.

Are there any public transport options to reach the trailhead?

Public transport options directly to the Green Hills Preserve trailheads can be limited. It's advisable to check local bus schedules or ride-sharing services in the nearest town. Often, personal vehicle or carpooling is the most convenient way to access trails in preserves like this.

Is the Surf's Up Trail a loop route?

Yes, the Surf's Up Trail, as mapped, is designed as a loop route. This means you'll start and finish at the same point, offering a continuous and varied jogging experience without needing to retrace your steps.

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