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Routes
Running trails & routes
United States
New Hampshire
Carroll County

Black Cap Trail

Moderate

4.9

(3053)

8,634

runners

Black Cap Trail

00:32

3.64km

190m

Running

Embark on a moderate jogging route along the Black Cap Trail, a rewarding 2.3 miles (3.6 km) journey that climbs 610 feet (186 metres) in about 31 minutes. You'll start by winding through quiet, dense woods, feeling the cool shade of the trees. As you ascend, the path opens up…

Last updated: April 23, 2026

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A

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Parking

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1

1.98 km

Black Cap Summit

Highlight • Summit

Black Cap, a 2,369-foot mountain in Conway, New Hampshire, sits between Kearsarge North Mountain and Peaked Mountain. Its rocky summit offers sweeping views of Maine and New Hampshire's White Mountains. …

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3.64 km

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Parking

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Way Types & Surfaces

Way Types

2.80 km

788 m

Surfaces

2.80 km

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Elevation

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Today

Thursday 21 May

19°C

7°C

0 %

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Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park for the Black Cap Trail?

Parking for the Black Cap Trail is typically available at the trailhead off Hurricane Mountain Road. However, be aware that Hurricane Mountain Road is closed during winter, which significantly changes access and adds mileage to the route.

Is the Black Cap Trail dog-friendly?

Yes, the Black Cap Trail is generally considered dog-friendly. Always ensure your dog is under control, preferably on a leash, and remember to pack out any waste to keep the trail clean for everyone.

What is the best time of year to jog the Black Cap Trail?

The trail is enjoyable for jogging from spring through fall, offering beautiful wildflowers, vibrant fall foliage, and clear views. Winter jogging is possible but requires appropriate gear like snowshoes due to increased mileage and elevation gain when Hurricane Mountain Road is closed.

Are there any permits or fees required for the Black Cap Trail?

No, there are no permits or entrance fees required to access the Black Cap Trail. It is part of The Nature Conservancy's Green Hills Preserve, which is open to the public.

What is the terrain like on the Black Cap Trail?

The terrain varies from packed earth in the wooded sections to increasingly rocky and root-filled paths as you ascend. Near the Black Cap Summit, you'll find open ledges and a rocky peak with low shrubs. Some sections can be eroded or muddy, especially after rain.

How difficult is the Black Cap Trail for jogging?

The Black Cap Trail is rated as moderate. It's generally considered on the easier side for a mountain trail, making it suitable for beginners or families. The ascent is gradual until it breaks out of the forest, though a shorter, steeper footpath option exists near the peak.

What kind of views can I expect from the Black Cap Trail?

From the open ledges and the Black Cap Summit, you can expect panoramic views over the Conway valley, including Moat Mountain, White Horse and Cathedral Ledges, Cranmore Ski Area, and distant views of Mount Washington and the Southern Presidential ridgeline. On clear days, views can extend into Maine.

How long does it typically take to jog the Black Cap Trail?

For jogging, the out-and-back route typically takes about an hour in each direction, totaling around two hours. This can vary based on your pace and how long you spend enjoying the summit views.

Does the Black Cap Trail connect with other trails?

Yes, the Black Cap Trail is part of a well-cared-for network. The route also passes through sections of the Black Cap Connector, Hurricane, and Cranmore Trail, allowing for longer explorations if desired.

Is the Black Cap Trail suitable for families?

Yes, the Black Cap Trail is often considered suitable for families due to its moderate difficulty and relatively short length. There's also an option for a wider, less rocky path to the summit, which can be easier for younger children or those preferring a more gradual ascent.

Are there any special considerations for jogging the Black Cap Trail in winter?

Yes, winter jogging presents significant challenges. Hurricane Mountain Road closes, adding approximately 6 miles round-trip and nearly 1,700 feet of elevation gain to the journey. Proper winter gear, such as snowshoes, is essential for a safe and enjoyable experience.

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