4.7
(2510)
5,122
hikers
02:58
11.5km
50m
Hiking
Hike the 7.2-mile Salem Lake Trail loop in Winston-Salem, offering continuous lake views, shaded paths, and a moderate challenge.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
4.15 km
Highlight (Segment) • Trail
Tip by
9.92 km
Highlight • Lake
Tip by
10.5 km
Highlight • Structure
Tip by
11.5 km
End point
Parking
Way Types & Surfaces
Way Types
10.1 km
1.22 km
184 m
Surfaces
8.76 km
1.52 km
1.12 km
< 100 m
< 100 m
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Elevation
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Weather
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Today
Friday 8 May
21°C
6°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The main access point for the trail is at Salem Lake Park, located just minutes from downtown Winston-Salem. There is ample parking available at the park's main entrance.
Yes, the Salem Lake Trail is dog-friendly! Please ensure your dog remains on a leash at all times to respect other users and local wildlife.
The trail is beautiful year-round, but it's particularly scenic in the fall when the surrounding hardwoods display vibrant colors that reflect beautifully on the lake. Spring also offers pleasant temperatures and fresh greenery. While accessible in winter, some sections can be muddy after rain.
No, there are no entrance fees or permits required to access Salem Lake Park or to hike the trail. It's a free and accessible resource for the community.
The trail is primarily a wide, well-maintained path of hard-packed dirt and gravel. While mostly flat, there are a few moderate climbs and decent-sized hills, providing a measured challenge. You might encounter occasional rocky sections and roots, especially after rain, so good grip and ankle support are recommended for footwear.
You'll enjoy continuous views of Salem Lake throughout the loop, with much of the path shaded by ancient hardwoods. Keep an eye out for wildlife such as chipmunks, turtles, and herons. You'll also pass by the Salem Lake Dam.
Yes, benches are available approximately every half mile for rests. There are also a couple of bathrooms and water fountains located along the route, though it's always a good idea to carry your own hydration.
Yes, it is generally considered easy to moderate. While its length provides a good workout, the well-maintained surface and relatively gentle elevation changes make it accessible for beginners. There are a few moderate climbs, but nothing extreme.
Absolutely! The Salem Lake Trail is multi-use and popular with hikers, runners, mountain bikers, gravel bikers, and horseback riders. Its wide and well-maintained path accommodates a variety of outdoor enthusiasts.
Yes, the route connects with the Salem Greenway, offering options for extending your hike or run beyond the main loop. The trail itself is primarily known as the Salem Lake Trail, with sections also identified as Salem Creek Greenway.
It's a highly popular and easily accessible trail, especially given its proximity to Winston-Salem. However, its 7.2-mile length helps to spread people out, so it rarely feels overly crowded, even during peak times.