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Routes
Running trails & routes
United States
South Carolina
Richland County

Loop Trail

Moderate

4.7

(7312)

16,919

runners

Loop Trail

00:41

5.58km

30m

Running

Embark on the Loop Trail for a moderate jogging experience that takes you through a peaceful forest setting. This route offers varied terrain and diverse plant life, providing a refreshing escape into nature. You will cover 3.5 miles (5.6 km) with an elevation gain of 104 feet (32 metres), making it a great option for a quick workout that lasts about 40 minutes. Keep an eye out for the towering pines that line sections of the path, creating a serene canopy overhead as you jog.

To plan your visit, remember that the Loop Trail is located within Sesquicentennial State Park. The park typically provides ample parking, so you should find a spot easily. Before heading out, always check the park's official website for current operating hours or any potential entrance fees. Public transport options to the park might be limited, so driving is usually the most convenient way to access the trailhead.

The Loop Trail stands out as a popular choice for those seeking a tranquil environment away from city distractions. It offers a consistent, engaging path within the park's natural landscape, perfect for maintaining your jogging rhythm. While the elevation gain is modest, the trail's winding nature through the forest ensures a pleasant and immersive experience, allowing you to connect with the local ecosystem.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

1.44 km

Sesquicentennial Park

Highlight • Forest

Sesquicentennial Park or "Sesqui" is a popular park near Columbia. There are miles of trails that wind through 1,400 acres of pines tress. The trails are a mix of difficulties, so there is something for everyone.

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5.58 km

End point

Parking

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Way Types & Surfaces

Way Types

5.48 km

101 m

Surfaces

5.59 km

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Elevation

Elevation

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Weather

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Today

Sunday 10 May

31°C

16°C

0 %

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Max wind speed: 10.0 km/h

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Frequently Asked Questions

How long does it typically take to jog this route?

This jogging route is approximately 5.6 kilometers long and generally takes about 40 minutes to complete, depending on your pace.

What is the terrain like for jogging?

The terrain on this route is considered moderate. While specific details for this 'Loop Trail' aren't provided, moderate jogging trails often feature varied surfaces, which could include smooth paths, park trails, or unpaved sections with gentle climbs. You should be prepared for some uneven footing typical of trail running.

What kind of scenery can I expect along the way?

The route takes you through Sesquicentennial Park, offering a pleasant forest environment. You can expect natural beauty and a chance to experience the outdoors away from city distractions.

Are dogs allowed on the trail?

Regulations for dogs typically depend on the park or land management. For trails within Sesquicentennial State Park, it's generally advisable to check their official website for specific rules regarding pets, including leash requirements.

Do I need a permit or pay an entrance fee to access the park?

Yes, as this route is located within Sesquicentennial State Park, there are typically entrance fees required. It's best to check the official Sesquicentennial State Park website for current fee structures and any permit requirements.

When is the best time of year to jog this trail?

The best time to jog this trail can depend on local climate. Generally, spring and fall offer pleasant temperatures for outdoor activities. Summer might be hot, while winter could bring cooler conditions. Always check local weather forecasts before heading out.

Does this route connect with other trails?

Yes, this route is part of a network of trails. It primarily follows the 'Loop Trail' but also intersects with sections of the 'Sesqui Mountain Bike Trail', 'Sandhills Hiking Trail', and 'Jackson Creek Nature Trail'.

Where can I park to access the trailhead?

Since the trail is located within Sesquicentennial State Park, parking facilities are typically available at the park entrance or designated areas within the park. Look for signs directing you to trailhead parking upon arrival.

Is the trail suitable for beginners?

Rated as 'moderate' for jogging, this trail offers a good challenge without being overly strenuous. While it has some elevation changes, it's generally manageable for those with a reasonable level of fitness. Beginners comfortable with varied terrain should find it enjoyable.

Are there public transport options to reach Sesquicentennial State Park?

Public transport options to state parks can be limited. It's recommended to check local transit authority websites for routes that might serve the area around Sesquicentennial State Park, though driving is often the most direct way to access such locations.

Are there facilities like restrooms or water available along the route?

As the route is within Sesquicentennial State Park, you can typically expect restrooms and water fountains to be available at the park's main facilities, such as the visitor center or picnic areas. It's always wise to carry your own water, especially during warmer months.

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