San Francisco Bay Trail
San Francisco Bay Trail
2.9
(28)
70
riders
02:51
44.9km
40m
Cycling
The San Francisco Bay Trail offers a dynamic touring cycling experience, winding through a fascinating blend of urban waterfronts, lush parks, and vital wetlands. This moderate 27.9-mile (44.9 km) route, with a gentle 122 feet (37 metres) of elevation gain, typically takes around 2 hours and 51 minutes to complete. You'll enjoy panoramic views of the bay, spot distant landmarks like the Golden Gate Bridge, and traverse diverse ecosystems, from the developed San Leandro Marina to the natural beauty of Oyster Bay Regional Shoreline.
Planning your ride on the San Francisco Bay Trail is straightforward, with many sections offering accessible, paved paths suitable for various skill levels. While specific parking can vary along its extensive length, the trail's design emphasizes connectivity, often providing good public transport access. Consider cycling during the spring or fall for the most pleasant weather conditions, and always check local conditions for any seasonal closures or specific access requirements for the section you plan to explore.
What makes the San Francisco Bay Trail truly stand out is its ambitious vision to create a continuous 500-mile loop connecting 47 cities and nine counties around the bay. It's not just a recreational path; it's a vital corridor that links communities, parks, and open spaces, offering unique opportunities for birdwatching in areas like Eden Landing Ecological Preserve and serving as an alternative commute route. This extensive network showcases the region's commitment to both recreation and environmental preservation.
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
641 m
Highlight (Segment) • Cycleway
Tip by
2.03 km
Highlight (Segment) • Natural
Tip by
5.53 km
Highlight • Rest Area
Tip by
9.38 km
Highlight • Natural
Tip by
15.0 km
Highlight (Segment) • Trail
Tip by
20.7 km
Highlight • Natural
Tip by
44.9 km
End point
Parking
Way Types & Surfaces
Way Types
24.6 km
11.2 km
4.77 km
2.92 km
1.14 km
248 m
< 100 m
Surfaces
21.6 km
9.16 km
8.10 km
3.61 km
2.42 km
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Elevation
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Weather
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Today
Friday 10 July
21°C
11°C
0 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
The trail features a diverse surface. While many sections are paved and suitable for road bikes, be prepared for significant stretches of gravel and dirt, especially in natural areas. Some parts also use bike lanes or sidewalks to connect segments, and you might encounter hard-packed dirt levees or fire roads.
You'll experience breathtaking and constantly changing vistas, including panoramic views of the San Francisco Bay, urban landscapes, salt flats, marshlands, and parks. Keep an eye out for seabirds and seals, which are common sights. The route passes through significant natural areas like Oyster Bay Regional Shoreline, Heron Bay, and Eden Landing Ecological Preserve.
Many segments of the trail are relatively flat and considered easy, making them accessible for cyclists of all skill levels, including beginners. However, the overall difficulty depends on your chosen route, as connecting different sections can involve navigating urban areas. It's best to plan your specific ride.
The San Francisco Bay Area generally offers pleasant cycling weather year-round. Spring and fall often provide mild temperatures and clear skies, making them ideal. Summer can be foggy, especially closer to the Golden Gate, while winter might bring rain, though many days are still rideable.
Generally, no permits or entrance fees are required to access and cycle the San Francisco Bay Trail itself. However, if you venture into specific regional parks or ecological preserves along the route, always check their individual policies, as some might have parking fees or specific access rules.
Many sections of the San Francisco Bay Trail are dog-friendly, but leash rules are strictly enforced, and some sensitive ecological areas may restrict dog access. Always check local signage and park regulations for the specific segment you plan to visit to ensure compliance.
The trail has numerous access points across the Bay Area. For the section from Oakland Airport to Eden Landing, you can find parking near the San Francisco Bay Trailhead to Airport or at facilities like San Leandro Marina. Many regional parks and shorelines along the route offer designated parking areas for trail users.
Yes, the San Francisco Bay Trail is an extensive network designed to connect communities and open spaces. The route itself is composed of various sections of the San Francisco Bay Trail, and it also passes through parts of the Hayward Regional Shoreline trail.
Along the route, you'll encounter various points of interest. Highlights include the San Francisco Bay Trailhead to Airport, Oyster Bay Regional Shoreline, San Leandro Marina, Heron Bay, Hayward Regional Shoreline, and Eden Landing Ecological Preserve. You'll also get views of the iconic San Francisco Bay and its bridges.
Yes, many sections of the San Francisco Bay Trail are accessible via public transport, including BART (Bay Area Rapid Transit) and local bus services. Many transit agencies allow bikes on board, especially during off-peak hours. Check specific transit schedules and bike policies for the most up-to-date information on accessing your desired trailhead.
Given its extensive length and passage through numerous cities and towns, you'll find many opportunities for food and accommodation near various sections of the trail. Areas around marinas like San Leandro Marina often have restaurants and cafes. For longer touring trips, planning your overnight stops in advance is recommended.
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