Zigzag Mountain Trail #775
Zigzag Mountain Trail #775
3.5
(3)
40
runners
02:37
16.0km
1,030m
Running
Prepare for a challenging jogging experience on Zigzag Mountain Trail #775, a difficult route that spans 9.9 miles (16.0 km) and climbs 3380 feet (1030 metres). You will navigate diverse terrain, moving through lush forests of Douglas fir and western hemlock at lower elevations, transitioning to mountain hemlock and noble…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Mount Hood Wilderness
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Parking
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7.92 km
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16.0 km
End point
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Way Types & Surfaces
Way Types
16.0 km
Surfaces
16.0 km
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Sunday 5 July
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This route was planned by komoot.
The trail begins at Forest Road 1819. While specific parking details aren't provided, trailheads in the Mount Hood Wilderness typically have designated parking areas. It's always a good idea to arrive early, especially on weekends, as parking can be limited.
As the Zigzag Mountain Trail #775 is located within the Mount Hood Wilderness, a Northwest Forest Pass or equivalent recreation pass is generally required for parking at trailheads in the Mount Hood National Forest. Check the USDA Forest Service website for the most current information on fees and permits.
Yes, dogs are generally allowed on trails within the Mount Hood Wilderness. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out all pet waste.
The best time to jog this trail is typically from late spring through early fall. Be aware that higher elevations can retain snow until late June or even mid-July, especially on north-facing slopes. Fall offers beautiful colors, while summer provides vibrant wildflowers. Always check current trail conditions before heading out.
This trail is predominantly a moderately wide singletrack path, classified as a Standard/Terra Trail. You'll encounter natural ground with some rocky sections. The initial 1.5 miles from the trailhead feature 16 steep switchbacks, and while some parts are well-graded, others involve significant steep climbs. It's considered a difficult route for jogging due to the substantial elevation gain.
The trail offers breathtaking scenery. Lower elevations are dense with Douglas fir and western hemlock, adorned with various undergrowth. As you ascend, the vegetation shifts to mountain hemlock and subalpine wildflowers. From rocky outcrops, you'll be treated to panoramic views of Cascade peaks, including Mt. Adams, Mt. St. Helens, Mt. Rainier, Mt. Jefferson, and the Three Sisters. Mount Hood itself is majestically visible to the east. Don't miss the West Zigzag Mountain Lookout for exceptional vistas.
Reliable water sources are scarce along this trail. It is crucial to carry sufficient water for your entire jog, especially given the trail's length and difficulty. Plan to bring more than you think you'll need.
Yes, the Zigzag Mountain Trail #775 serves as a key connection in the Mount Hood Wilderness. It provides access to several other trails, including the West Zigzag Mountain Trail #789, Burnt Lake Trail #772, and Paradise Park Trail #778. The route also passes through sections of the Zigzag Mountain Trail #775 and the Road 19 Trail #775B.
Given its significant elevation gain of over 1,000 meters and challenging terrain, the Zigzag Mountain Trail #775 is classified as difficult and is generally not recommended for beginner joggers. It requires a good level of fitness and experience with trail running.
For a challenging jog on this trail, pack plenty of water, high-energy snacks, appropriate layers for changing weather conditions (even in summer), a map and compass or GPS device, a first-aid kit, and sun protection. Trekking poles can also be helpful for the steep ascents and descents. Remember that reliable water sources are scarce.
The initial 1.5 miles from the trailhead are particularly challenging, featuring 16 steep switchbacks. Be prepared for a demanding start. Also, be aware that snow can persist at higher elevations until mid-July, so check conditions if jogging early in the season. Carrying ample water is critical as sources are scarce. While traffic is generally light to moderate, starting early can help you avoid any potential crowds and enjoy the solitude of the wilderness.
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