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Routes
Running trails & routes
United States
California
Orange County
Fountain Valley

Mile Square Regional Park loop

Moderate

4.5

(7080)

7,081

runners

Mile Square Regional Park loop

00:40

6.43km

10m

Running

Lace up your shoes for the Mile Square Regional Park loop, a moderate jogging route that offers a pleasant escape in Fountain Valley. This 4.0 miles (6.4 km) path features diverse scenery, including views of two lakes where you might spot local birds. With a gentle elevation gain of just…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

602 m

Mile Square Regional Park

Highlight • Parking

As the name suggests, Mile Square Park is approximately one mile on each side. Completing the square takes you on a four mile loop along tree-lined sidewalks with views of the golf course, lake, and sports fields.

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B

6.43 km

End point

Parking

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Way Types & Surfaces

Way Types

6.32 km

< 100 m

Surfaces

6.25 km

< 100 m

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Elevation

Elevation

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Weather

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Today

Thursday 7 May

22°C

13°C

0 %

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Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for jogging on this loop?

The Mile Square Regional Park loop features primarily paved trails, making it an excellent choice for jogging. It's considered an 'urban hike' with well-maintained paths, suitable for all fitness levels.

How long does it typically take to jog this loop?

The main loop is approximately 6.4 kilometers (4 miles) long. For an average jogger, it takes about 40 minutes to complete, depending on your pace.

Is the Mile Square Regional Park loop suitable for beginners?

Yes, absolutely! With minimal elevation gain and mostly paved, flat terrain, this loop is very easy and well-suited for beginners or those looking for a relaxed jog.

Where can I park to access the jogging loop?

You can park directly at Mile Square Regional Park. The park offers ample parking facilities, making access to the trails very convenient.

Are dogs allowed on the trails in Mile Square Regional Park?

Yes, dogs are generally welcome on the trails within Mile Square Regional Park. However, they must always be kept on a leash, and owners are expected to clean up after their pets.

Do I need a permit or pay an entrance fee to use the park or trails?

Typically, there are no entrance fees or permits required to access the trails for jogging at Mile Square Regional Park. Parking might have a fee on certain days or for specific lots, but general trail access is usually free.

What is the best time of year to visit Mile Square Regional Park for jogging?

The park is enjoyable year-round, but spring and fall offer the most pleasant jogging conditions with mild temperatures. Summer mornings and evenings are also popular to avoid the midday heat, while winter is generally cool and comfortable.

What kind of scenery or natural features can I expect to see?

Despite its urban setting, the park offers diverse scenery. You'll jog past two lakes, golf courses, and sports fields. There's also a 20-acre nature area showcasing Southern California native plants, a riparian area, and a hummingbird and butterfly garden, offering opportunities for birdwatching.

Are there any facilities like restrooms or water fountains along the route?

Yes, Mile Square Regional Park is well-equipped with facilities. You'll find restrooms and picnic areas conveniently located throughout the park, ensuring a comfortable experience during your jog.

Are there other loop options or distances available within the park?

Yes, besides the main 4-mile perimeter loop, the park offers several other options. These include a 3-mile loop encircling both the North and South Lakes, and a shorter 1.5-mile loop around the South Lake, providing flexibility for different jogging preferences.

Are there any workout stations along the jogging paths?

Yes, for those looking to combine their run with other exercises, both the 3-mile and 1.5-mile loops include 'vita course stations' which are outdoor workout stations.

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