3
runners
03:13
31.3km
100m
Running
This 19.4 miles (31.3 km) jogging route on the Great Sauk State Trail offers diverse scenery and a challenging experience.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
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Waypoints
Start point
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19 m
Highlight • Bridge
Tip by
3.29 km
Highlight • Trail
Tip by
15.6 km
Highlight • Trail
Tip by
31.3 km
End point
Way Types & Surfaces
Way Types
31.3 km
< 100 m
Surfaces
23.0 km
8.16 km
153 m
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Elevation
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Thursday 7 May
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This route was planned by komoot.
The Great Sauk State Trail is generally considered suitable for all skill levels due to its mostly paved, wide, and accessible paths. While some sections may have slight grades, it's largely flat, making it an enjoyable experience for beginners and experienced joggers alike. It's also ADA-accessible.
The trail is built on a former railroad corridor, so you'll find a smooth, paved asphalt surface. The scenery is diverse, paralleling the Wisconsin River with beautiful riverine landscapes. You'll also pass through historic towns like Sauk City and Prairie du Sac, and into the Sauk Prairie State Recreation Area, offering a mix of open fields, bluffs, prairies, and woodlands. Expect wildflowers in spring and vibrant fall foliage.
The trail itself is a highlight, known as The Great Sauk Trail, and you can start at The Great Sauk Trail — North Trailhead. You'll also cross a historic Former railroad bridge. The route also passes through the historic "Badger Lands," a former WWII ammunition plant, adding a unique historical dimension to your run.
The trail offers various access points with parking and restrooms available. For instance, you can find parking at the North Trailhead. The trail is well-maintained with clear mile markers and well-marked crossings, making access straightforward.
Yes, the Great Sauk State Trail is generally dog-friendly. However, it's always best to keep your dog on a leash and ensure you clean up after them to maintain the trail's pristine condition for all users.
The trail is enjoyable year-round. Spring brings blooming wildflowers, while fall offers vibrant foliage, making these seasons particularly picturesque. The smooth, paved surface also makes it suitable for winter jogging, though conditions may vary depending on snow and ice.
The Great Sauk State Trail is part of the Wisconsin State Trail system. A state trail pass is typically required for bicyclists, in-line skaters, and horseback riders aged 16 and older. While joggers often don't require a pass, it's advisable to check the latest regulations on the Wisconsin DNR website for specific requirements, especially if you plan to use other facilities within the Sauk Prairie State Recreation Area.
Yes, the Great Sauk State Trail is designed for connectivity and future expansion. It currently connects Sauk City, Prairie du Sac, and Merrimac. The route also passes through sections of the Great Sauk State Trail, Dam Trails at Alliant Energy, Trail Side, River Side, Dips, Northern Trails, Kilowatt, Swenson, GSST South Connector, August Derleth Trail, GSST North Connector, Dam Connector, and Riverside Connector.
Absolutely. The trail's smooth, paved, and mostly flat surface, combined with its ADA accessibility, makes it ideal for families with children, strollers, or those looking for an easy, enjoyable outing. There are benches for rest stops and diverse scenery to keep everyone engaged.
The trail is well-maintained with benches for rest stops and restrooms available at various access points. As it passes through Sauk City and Prairie du Sac, you'll find cafes, pubs, and accommodation options in these towns for refreshments or an overnight stay.
Yes, the Great Sauk State Trail's paved surface makes it suitable for winter jogging. However, be prepared for potential snow and ice conditions. The trail is generally well-maintained, but it's always wise to check local conditions before heading out.