4.8
(3651)
19,425
runners
00:31
4.37km
50m
Running
The Grassy and Elbow Ponds Loop offers an easy jogging experience through a vibrant, emerald forest. You will cover 2.7 miles (4.4 km) with a gentle elevation gain of 159 feet (48 metres), taking about 31 minutes to complete. Imagine jogging past sections carpeted in bright green mosses and ferns,…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Baxter State Park
Waypoints
Start point
Parking
Get Directions
1.01 km
Highlight • Rest Area
Tip by
1.66 km
Highlight • River
Tip by
3.62 km
Highlight • Lake
Tip by
4.37 km
End point
Parking
Way Types & Surfaces
Way Types
3.30 km
1.02 km
Surfaces
4.31 km
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Elevation
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Weather
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Today
Monday 13 July
26°C
14°C
23 %
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Max wind speed: 17.0 km/h
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This route was planned by komoot.
The loop is approximately 4.4 kilometers (2.7 miles) long. For jogging, it typically takes around 30-40 minutes to complete, depending on your pace and how often you stop to enjoy the scenery. The trail is rated as easy, with minimal elevation changes.
The trail features an easy rolling path, with sections of singletrack carpeted in mosses and ferns, creating an 'emerald forest' feel. You'll cross plank bridges over clear streams. While mostly smooth, some parts of the natural surface may include roots and rocks, and it can become soft and muddy after rain, so varied ground underfoot is expected.
You'll enjoy picturesque views, including glimpses of Mount Katahdin and other mountains in Baxter State Park. The trail skirts Grassy and Elbow Pond, offering vistas across Elbow Pond to Mt O-J-I and Barren Mountain. You'll also pass by Katahdin Stream and the Katahdin Stream Campground. Keep an eye out for diverse wildlife and historical elements like the remains of the Toll Dam.
Yes, the route also passes through sections of the Appalachian Trail and the Tracy and Elbow Ponds Trail, offering connections to other parts of Baxter State Park's extensive trail network.
Yes, this loop is generally considered easy and is an excellent choice for beginners. It's described as an 'easy rolling trail' with minimal elevation gain, making it accessible for those new to jogging or looking for a relaxed outdoor experience.
The best time to visit is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and the trail conditions are most favorable. Fall offers stunning foliage, while spring and summer provide lush greenery and active wildlife.
No, dogs are not permitted on trails within Baxter State Park, including the Grassy and Elbow Ponds Loop. This regulation helps protect the park's fragile ecosystem and wildlife.
Yes, Baxter State Park has an entrance fee and requires day-use vehicle reservations, especially during peak season. It's highly recommended to check the official Baxter State Park website (maine.gov) for the most current information on fees, reservations, and regulations before your visit.
The loop is accessible from the Katahdin Stream Campground area. Parking is available there, but remember that Baxter State Park requires day-use vehicle reservations, particularly during busy periods. Plan to arrive early, especially on weekends, to secure a spot.
The diverse habitats along the trail, including wetlands and mature forests, offer excellent opportunities for wildlife viewing. You might spot various birds, frogs, dragonflies, snowshoe hares, and even moose. The trail is also home to a variety of colorful mushrooms.
A unique feature is the availability of canoes for rent at Grassy, Elbow, and Daicey Ponds, allowing for further exploration of these beautiful water bodies. The trail also reveals historical elements like the remains of the Toll Dam and leads to scenic spots such as Little Niagara Falls.
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