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Portugal

Lisbon

Colares

From Praia da Adraga to Ulgueira — circular route PR 7 SNT in Parque Natural Sintra-Cascais

Routes

Running trails & routes

Portugal

Lisbon

Colares

From Praia da Adraga to Ulgueira — circular route PR 7 SNT in Parque Natural Sintra-Cascais

Moderate

runners

From Praia da Adraga to Ulgueira — circular route PR 7 SNT in Parque Natural Sintra-Cascais

01:14

9.90km

240m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: August 13, 2024

Tips

Your route passes through a protected area

Please check local regulations for:

Parque Natural de Sintra-Cascais

Waypoints

Start point

Parking

Get Directions

29 m

Adraga Beach

Highlight • Beach

Try to come when tide is low, there’s an incredible beach on the left opening up and a cave you can walk through.

Tip by

881 m

View of the Cliffs Between Praia Grande and Praia da Adraga

Highlight • Viewpoint

The trail between Praia Grande and Praia da Adraga offers fascinating views of the cliffs. At this point, in particular, it is possible to admire the landscape and the contrast with the ocean in all its splendor.

Translated by Google •

Tip by

6.36 km

Church of Our Lady of the Conception of Ulgueira

Highlight • Religious Site

Church of Nossa Senhora da Conceição, in Ulgueira. Probably built in the 16th century. The church has a single nave covered with ceramic tiles and a delicately painted ceiling, representing Our Lady of Conception.

Translated by Google •

Tip by

9.90 km

End point

Parking

Way Types & Surfaces

Way Types

3.22 km

2.68 km

2.47 km

1.51 km

Surfaces

2.97 km

2.65 km

2.30 km

793 m

726 m

447 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (210 m)

Lowest point (20 m)

Weather

Monday 20 July

25°C

18°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

to get more detailed weather forecasts along your route

Comments

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This route was planned by komoot.

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From Praia da Adraga to Ulgueira — circular route PR 7 SNT in Parque Natural Sintra-Cascais

Adraga Beach

View of the Cliffs Between Praia Grande and Praia da Adraga

Church of Our Lady of the Conception of Ulgueira

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