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Bike touring routes & trails
United Kingdom
England
North West England
Cumbria
South Lakeland
Kendal

Staveley and Grange-over-Sands loop from Kendal

Hard

5.0

(1)

27

riders

Staveley and Grange-over-Sands loop from Kendal

04:07

64.2km

660m

Cycling

Embark on a difficult touring bicycle route, the Staveley and Grange-over-Sands loop from Kendal, covering 39.9 miles (64.2 km) with a significant 2181 feet (665 metres) of elevation gain. This challenging ride takes about 4 hours and 6 minutes to complete. You'll experience the diverse landscapes of the Lake District…

Last updated: April 23, 2026

Tips

Cycling is not permitted along parts of this route

After 501 m for 150 m

After 63.6 km for 89 m

Waypoints

A

Start point

Train Station

Get Directions

1

6.50 km

Bench With a View of Kendal Countryside

Highlight • Viewpoint

This is where the NCN leaves the A road and follows the lovely gentle lanes into Kendal. There’s a bench to enjoy the views and have snacks.

Tip by

2

20.9 km

Hare & Hounds

Highlight • Restaurant

Smart country pub with bike-friendly outdoor seating open Wed-Sun 12-10. Good veggie/vegan options.

Tip by

3

45.0 km

Foulshaw Moss Nature Reserve

Highlight • Forest

Spread over an area of 250 hectares (618 acres), Foulshaw Moss Nature Reserve is a huge wildlife haven near Witherslack. The area is home to hundreds of species of birds, …

Tip by

4

49.6 km

This is a great traffic-free link that avoids the busy A590. It's a lovely smooth surface with great views and is part of the Bay Cycleway (NCN 700).

Tip by

5

51.4 km

Road Beneath Whitbarrow Scar

Highlight • Cycleway

Quiet section of road that runs parallel to the impressive cragface of the scar

Tip by

B

64.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

56.6 km

5.45 km

1.44 km

587 m

< 100 m

< 100 m

Surfaces

38.3 km

25.2 km

453 m

176 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (180 m)

Lowest point (0 m)

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Weather

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Tuesday 5 May

11°C

1°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to start the Staveley and Grange-over-Sands loop from Kendal?

Kendal offers various parking options. For cyclists, it's advisable to look for public car parks in Kendal town center that accommodate longer stays. Starting near the old canal path can provide a traffic-free beginning to your ride.

How challenging is this cycling loop?

This route is rated as 'difficult' for touring cyclists. While some sections, like the initial path from Kendal and the Grange-over-Sands promenade, are relatively flat and traffic-free, the loop includes significant uphills and downhills, particularly in the second half. Expect varied terrain with good country roads and some undulating sections that require very good fitness.

What kind of terrain will I encounter on the route?

The terrain is quite varied. You'll start on dedicated cycle paths, often along an old canal, which are traffic-free. These transition to country roads, including sections of the National Cycle Network. While mostly on good country roads, there are undulating sections and some challenging climbs. The promenade in Grange-over-Sands offers a pleasant, traffic-free ride along the seafront.

What are the scenic highlights along the way?

The loop offers a good variety of scenery. You'll enjoy views of the Southern Fells and the Arnside & Silverdale Area of Outstanding Natural Beauty. Notable points include a Bench With a View of Kendal Countryside, the Foulshaw Moss Nature Reserve, and the picturesque views of Morecambe Bay from the Grange-over-Sands promenade.

Does the route intersect with other well-known cycling paths?

Yes, this loop integrates with several established routes. You'll find sections that are part of the Walney to Wear Cycle Route, the Lakes & Dales Loop, and the Bay Cycleway (NCN 700). It also briefly touches upon the Cumbria Coastal Way and the Lancaster Canal Trail.

Are there places to eat or drink along the Staveley and Grange-over-Sands loop?

Yes, you'll find options for refreshments. Kendal, Staveley, and Grange-over-Sands all have cafes, pubs, and restaurants. Specifically, the Hare & Hounds is a highlight along the route. Grange-over-Sands also has an active travel hub at its station, which can provide local advice.

What is the best time of year to cycle this loop?

The best time to cycle this loop is generally from April to August, when the weather is milder and daylight hours are longer. While the Lake District National Park is open all year, autumn and winter can bring more challenging conditions, including colder temperatures and potentially wet or icy roads, especially on higher sections.

Is this cycling route suitable for families?

Given its 'difficult' rating, significant elevation gain, and varied terrain including country roads, the full Staveley and Grange-over-Sands loop is generally not recommended for young children or beginner family cyclists. However, specific sections, such as the initial traffic-free paths from Kendal or the Grange-over-Sands promenade, could be suitable for shorter, family-friendly rides.

Are there any permits or fees required to cycle in the Lake District National Park?

No, there are no specific permits or entrance fees required to cycle on public roads and designated cycle paths within the Lake District National Park. However, always respect private land and follow the Countryside Code.

Is the Staveley and Grange-over-Sands loop dog-friendly?

While dogs are generally welcome in the Lake District, this is a touring bicycle route primarily on roads and cycle paths. If you plan to cycle with a dog, ensure it is safely secured in a trailer or basket designed for cycling, and always keep it under control. Be mindful of livestock in rural areas and follow local guidelines.

What should I bring for a touring bicycle ride on this loop?

For this challenging loop, bring essential cycling gear including a helmet, appropriate clothing for varied weather (layers are key), water, snacks, a repair kit (spare tube, pump, tools), and a fully charged phone. Given the distance and difficulty, consider bringing a navigation device or using the komoot app for turn-by-turn directions.

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