2.6
(11)
47
runners
01:39
12.5km
300m
Running
If you're looking for a rewarding jogging experience, the North Table Loop Trail offers a moderate challenge across 7.7 miles (12.5 km) of varied terrain. You'll encounter rolling grasslands, singletrack paths, and sections of gravel as you ascend. The route features a steep, switchbacked climb early on, leading you to…
Last updated: April 23, 2026
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Parking
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1.04 km
Highlight • Viewpoint
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2.51 km
Highlight (Segment) • Trail
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5.25 km
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5.31 km
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7.42 km
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12.5 km
End point
Parking
Way Types & Surfaces
Way Types
10.7 km
1.77 km
Surfaces
11.7 km
747 m
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Thursday 7 May
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Max wind speed: 22.0 km/h
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This route was planned by komoot.
The trail is part of North Table Mountain Park, which has several parking areas. The main trailhead parking is typically well-marked and provides direct access to the loop.
Yes, the trail is dog-friendly! However, please ensure your dog is kept on a leash at all times. It's also wise to bring plenty of water for your canine companion, especially on warmer days, as there's little shade.
Spring and early summer are ideal for jogging this trail, offering pleasant temperatures and the chance to see wildflowers. Fall also provides comfortable conditions. Summer runs can be very hot due to significant sun exposure and lack of shade, so plan for early mornings or late evenings if visiting then. The trail is open year-round, but be prepared for varying conditions.
No, there are typically no permits or entrance fees required to access North Table Mountain Park or its trails, including the North Table Loop Trail. It's free for public use.
The terrain is quite varied. You'll encounter rolling grasslands, singletrack paths, and some gravel road sections. The initial ascent to the mesa top is a challenging, steep, switchbacked climb. Once on the mesa, it generally becomes flatter but still includes rolling climbs and descents. Some sections can be technical with narrow, rocky areas and loose rocks, requiring careful footing.
For jogging, the entire 12.5 km (7.8 miles) loop typically takes around 1 hour and 40 minutes, depending on your pace and how often you stop to enjoy the views.
You'll be treated to beautiful panoramic views, including the Hogsback hills, White Ranch Park, the Front Range mountains, and even the Denver skyline in the distance. Notable features include North Table Mountain itself, the Rim Rock Trail section, and the Downtown Denver View. Lichen-covered rocks are also prevalent.
The area is home to diverse wildlife. You might spot coyotes, mountain lions, bobcats, prairie dogs, deer, various birds, and jackrabbits. Be aware that rattlesnakes are commonly seen on North Table Mountain, especially during warmer months, so stay vigilant.
Yes, the route intersects with and utilizes sections of several other trails. You'll find yourself on parts of the Denver Orbital Trail, Colorado Front Range Trail, Fairmont Canal Trail, Mesa Top Trail, Lithic Trail, Cottonwood Canyon Trail, Golden Cliffs Trail, West Quarry Trail, Lichen Peak Trail, Rim Rock Trail, Climbing Access Trail, and Golden Open Space Trail.
While generally considered moderate, the initial steep, switchbacked climb to the mesa top can be quite demanding, gaining around 439 feet over 0.5 miles. This segment might be challenging for beginner joggers. Once on the mesa, the terrain is more forgiving, but the entire loop still involves rolling climbs and descents. Beginners should be prepared for a significant workout.
The initial climb to the mesa top is notoriously steep and can be a real challenge. A good strategy is to start early in the morning, especially on warmer days, to avoid direct sun exposure on this exposed section. Don't be afraid to power hike the steepest parts; many experienced runners do. Conserve your energy here, as the views and more runnable sections await you on the mesa.
Beyond the challenging climb and potential for rattlesnakes, it's worth noting that depending on the wind direction, you might occasionally catch odors from the nearby Coors water treatment plant. Also, the trail is multi-use, shared by hikers, mountain bikers, and even horses, so always be aware of other users.