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Routes
Bike touring routes & trails
United States
North Carolina
Forsyth County
Winston-Salem

Salem Lake Trail

Easy

3.0

(25)

99

riders

Salem Lake Trail

00:44

11.5km

50m

Cycling

Embark on an easy touring bicycle ride around Salem Lake, offering continuous scenic views of the 365-acre body of water. This pleasant 7.2-mile (11.5 km) loop is often shaded and lush, providing a refreshing escape. You will gain a gentle 162 feet (49 metres) in elevation, making it a comfortable journey that typically takes around 43 minutes to complete. Keep an eye out for local wildlife like herons, deer, and turtles as you cycle along the shore.

For your convenience, ample parking is available at several points around Salem Lake, including near the marina and the Linville Road parking area. You will also find restrooms and drinking water fountains strategically placed along the route. These facilities ensure a comfortable experience during your visit.

The Salem Lake Trail is a key natural feature of the area, known for its family-friendly cycling opportunities. Along the route, you will encounter educational interpretive signs that are part of the "Kids in Parks" TRACK Trail, offering insights into the local flora and fauna. The trail also connects to the Salem Creek Greenway, allowing you to extend your ride further into Winston-Salem if you wish.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

7.36 km

Salem Lake Trail

Highlight (Segment) • Trail

The Salem Lake Trail is a very popular trail near Winston-Salem. The path runs around the banks of Salem Lake. The path is mostly dirt but has some paved parts and is popular with cyclists, walkers and runners.

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B

11.5 km

End point

Parking

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Way Types & Surfaces

Way Types

11.4 km

< 100 m

< 100 m

Surfaces

10.2 km

1.19 km

< 100 m

< 100 m

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Elevation

Elevation

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Weather

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Today

Wednesday 6 May

23°C

16°C

59 %

Additional weather tips

Max wind speed: 27.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Salem Lake Trail?

The Salem Lake Trail is a 7-mile (11.5 km) loop. For touring cyclists, it generally takes about 45 minutes to an hour to complete the full loop, depending on your pace and stops.

What is the terrain like on the Salem Lake Trail?

The trail primarily features hard-packed doubletrack, crushed gravel, and dirt surfaces. While mostly well-maintained and wide, you might encounter some sections with roots or minor washouts. It's largely flat, but there are a few moderate climbs, including a notable 35-foot climb at an 8% grade about a mile from the marina.

Is the Salem Lake Trail suitable for beginners or families?

Yes, the trail is generally rated as easy to intermediate, making it accessible for a broad spectrum of cyclists, including families. Its mostly flat profile and well-maintained surfaces are ideal for an easier ride. The 'Kids in Parks' TRACK Trail also offers engaging educational content and biking skill tips for younger riders.

Where can I park to access the Salem Lake Trail?

Ample parking is available at various points around the lake. Key access points include the marina and the Linville Road parking area. These locations also typically offer restrooms and drinking water.

Are there any permits or fees required to use the Salem Lake Trail or Salem Lake Park?

No, there are no permits or entrance fees required to access and use the Salem Lake Trail or Salem Lake Park. It is free for public use.

What kind of scenery and wildlife can I expect along the route?

You can expect continuous scenic views of the 365-acre Salem Lake, surrounded by a lush and often shaded environment. The trail offers opportunities to observe local wildlife such as herons, deer, and turtles. Educational interpretive signs along the 'Kids in Parks' TRACK Trail provide insights into the local flora and fauna.

Does the Salem Lake Trail connect with other paths for longer rides?

Yes, the Salem Lake Trail connects with the Salem Creek Greenway. This connection allows you to extend your ride into downtown Winston-Salem, offering options for longer journeys beyond the lake loop.

What is the best time of year to cycle the Salem Lake Trail?

The trail is enjoyable year-round, but spring and fall offer the most pleasant cycling conditions with mild temperatures and vibrant foliage. Summer can be warm, but the shaded sections provide some relief. Winter cycling is also possible, though you should check weather conditions for ice or snow.

Is the Salem Lake Trail dog-friendly?

Yes, dogs are welcome on the Salem Lake Trail. Please ensure your dog is kept on a leash at all times and that you clean up after them to maintain a pleasant experience for all trail users.

Are there any specific features or points of interest to look out for?

Beyond the scenic lake views, the trail features the 'Kids in Parks' TRACK Trail with nine educational stations. You'll also find amenities like restrooms and drinking water at the marina and Linville Road parking areas. For those seeking more challenging rides, newer mountain biking trails like 'Dragon Tooth' and the 5.5-mile 'Jesús Trail' diverge from the main loop, offering uphill sections, dirt berms, and rock drops.

Nearby routes

Easy

4.7

77

Salem Lake and Creek Greenway Loop

01:38h

26.9km

150m

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