Sunkhaze Meadows National Wildlife Refuge loop via East Coast Greenway
Sunkhaze Meadows National Wildlife Refuge loop via East Coast Greenway
4.7
(7991)
14,653
riders
04:05
52.4km
170m
Cycling
Cycle the 32.5-mile Sunkhaze Meadows National Wildlife Refuge loop via the East Coast Greenway, a moderate ride through diverse Maine wetlan
Last updated: February 26, 2026
Waypoints
Start point
Parking
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21.3 km
Highlight • Natural
Tip by
23.0 km
Highlight (Segment) • Trail
Tip by
52.4 km
End point
Parking
Way Types & Surfaces
Way Types
31.9 km
11.0 km
7.89 km
1.55 km
Surfaces
29.5 km
14.6 km
7.89 km
371 m
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Elevation
Highest point (90 m)
Lowest point (30 m)
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Weather
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Today
Sunday 19 July
24°C
16°C
15 %
Additional weather tips
Max wind speed: 28.0 km/h
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This route was planned by komoot.
The full loop is approximately 52.4 km (32.6 miles) long. For a touring cyclist, it typically takes around 4 hours and 5 minutes to complete, depending on your pace and stops.
While specific parking areas aren't detailed, the route is a loop that connects to the East Coast Greenway and passes through the Sunkhaze Meadows National Wildlife Refuge. You would typically access it from a point along the East Coast Greenway or a local road that provides access to the refuge.
This route is rated as moderate. While some sections of the East Coast Greenway are paved and suitable for all skill levels, segments within and around the refuge may include unpaved dirt roads that can be rough. Good fitness is recommended for the full loop, and you should be prepared for varied surfaces, potentially needing to walk your bike through some challenging spots.
You'll encounter a mix of surfaces. Portions of the East Coast Greenway may be paved, but within the Sunkhaze Meadows National Wildlife Refuge, expect unpaved dirt roads, which can be somewhat rough. In Maine, parts of the ECG also utilize hard-packed dirt and gravel on former railroad beds. Be prepared for varied conditions.
The route offers a primitive and pristine natural experience. You'll cycle through diverse landscapes including streams, bogs, and wetland areas. The Sunkhaze Meadows National Wildlife Refuge is home to a variety of plant and animal species, providing excellent opportunities for wildlife viewing in a tranquil environment.
Spring, summer, and fall generally offer the best conditions for cycling in Maine. Spring and fall provide cooler temperatures and beautiful foliage, while summer is ideal for warmer weather. Always check local weather conditions before heading out, especially for unpaved sections which can be affected by rain.
Absolutely! The primary highlight is cycling through the Sunkhaze Meadows National Wildlife Refuge itself, offering an immersive natural experience. You'll also pass by Dirt roads at Bradley-Sunkhaze Preserve. The connection to the East Coast Greenway, a 3,000-mile multi-use trail, is also a significant feature of this route.
Yes, the route utilizes sections of the East Coast Greenway. It also passes through parts of local trails such as Parent Road, Ash Landing Trail, Interconnected Trail System 84, Johnson Brook Trail, McLaughlin Road, and Sunkhaze Lane.
National Wildlife Refuges often have specific regulations regarding pets to protect wildlife. While some allow leashed dogs on designated trails, it's best to check the official Sunkhaze Meadows National Wildlife Refuge website for their current pet policy before bringing your dog.
Generally, there are no specific permits or entrance fees required for cycling public trails within National Wildlife Refuges like Sunkhaze Meadows. However, it's always a good idea to check the official refuge website for any updated regulations or special requirements before your visit.
Given the mix of paved and potentially rough unpaved dirt and gravel surfaces, a touring bicycle with wider, more robust tires (like a gravel bike or a hybrid with good tread) would be ideal. This will provide comfort and stability across the varied terrain.
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