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Routes
Bike touring routes & trails
Italy
Molise
Isernia
Venafro

From Venafro to Vallerotonda – loop tour

Routes
Bike touring routes & trails
Italy
Molise
Isernia
Venafro

From Venafro to Vallerotonda – loop tour

Hard

3

riders

From Venafro to Vallerotonda – loop tour

05:47

79.5km

1,640m

Cycling

This difficult 49.4-mile touring cycling loop from Venafro to Vallerotonda offers a challenging ride with 5370 feet of elevation gain.

Last updated: February 26, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

188 m

Venafro Olive Historical Park and View

Highlight • Historical Site

Venafro, a municipality in Molise in the province of Isernia, boasts ancient origins linked to the Samnites and the Romans. Characterized by a historic center with a medieval appearance, it …

Translated by Google •

Tip by

2

10.3 km

Filignano Town Center

Highlight • Settlement

Filignano, in Molise, is an Italian municipality with 574 inhabitants in the province of Isernia. Known for its rural and wild landscape, it is the gateway to the national park …

Translated by Google •

Tip by

3

36.3 km

Vallerotonda Clock Tower

Highlight • Monument

Vallerotonda, in Lazio, is a small municipality in the province of Frosinone. Surrounded by the Mainarde mountains and Lake Selva, it has an important war history and boasts oil production and wood craftsmanship.

Translated by Google •

Tip by

4

56.4 km

Cervaro Town Center

Highlight • Settlement

Cervaro, in Lazio, boasts a fascinating historic center and is home to the sanctuary of the Madonna de' Piternis, rich in history and art, dating back to 1408.

Translated by Google •

Tip by

B

79.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

70.7 km

6.70 km

1.52 km

674 m

Surfaces

50.1 km

27.8 km

1.52 km

130 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (950 m)

Lowest point (60 m)

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Weather

Powered by Foreca

Friday 22 May

27°C

13°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the From Venafro to Vallerotonda – loop tour?

This loop tour is rated as difficult for touring bicycles. It requires a high level of fitness due to its significant elevation gain of over 1,600 meters and a distance of nearly 80 kilometers. Cyclists should be prepared for a demanding ride.

Is this cycling route suitable for beginners?

No, this route is not suitable for beginners. Its 'difficult' rating, substantial distance, and considerable elevation gain mean it's best suited for experienced cyclists with very good fitness levels.

How long does it typically take to complete this cycling loop?

The tour is estimated to take approximately 5 hours and 47 minutes to complete. However, individual times may vary based on fitness level, pace, and stops along the way.

What is the terrain like on this cycling route?

The terrain predominantly features mostly well-paved surfaces. However, given its 'difficult' rating, there is a possibility that some segments might be unpaved or more challenging to ride.

What can I see along the route?

The route offers picturesque views of the Italian countryside and potentially mountainous landscapes. Notable highlights include the Venafro Olive Historical Park and View, Filignano Town Center, Vallerotonda Clock Tower, and Cervaro Town Center.

Where can I park to start this cycling tour?

While specific parking details are not provided, Venafro is the starting point for this loop tour. You should look for public parking options within Venafro to begin your ride.

Is the route dog-friendly?

This is a road cycling route, and while dogs are generally allowed in public spaces, it's not typically considered a dog-friendly activity due to the nature of road cycling and potential traffic. If you plan to bring a dog, ensure they are safely secured in a bike trailer or carrier.

What is the best time of year to cycle this route?

The best time to cycle this route would generally be during spring (April-May) or autumn (September-October) when temperatures are milder and more comfortable for strenuous activity. Summer can be very hot, and winter may bring colder temperatures and potential for adverse weather conditions in mountainous areas.

Do I need any special permits or pay entrance fees for this tour?

No, there are no specific permits or entrance fees required to cycle this public road cycling route.

Does the route intersect with other well-known paths?

Yes, the route also passes through sections of the EuroVelo 5 - Via Romea Francigena - part Italy, Inferno Track - PE2, Transito - Via Micaelica, European Long distance path E1 - part Italy - Lazio/Abruzzo, and Sentiero ponte romano.

Are there any cafes or places to refuel along the way?

The route passes through several towns, including Filignano and Cervaro, where you are likely to find local cafes or shops to refuel and rest. It's always a good idea to carry sufficient water and snacks, especially on a demanding route like this.

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