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Routes
Mountain biking trails
United States
Wyoming
Carbon County

Rock Creek Trail

Moderate

3.1

(7)

97

riders

Rock Creek Trail

03:30

35.0km

730m

Mountain biking

Embark on a moderate mountain biking adventure along the Rock Creek Trail, a 21.7-mile (35.0 km) route that promises a rewarding challenge. You will navigate through a deep canyon, experiencing a progressively more technical descent as you ride. The scenery shifts from beautiful aspen groves to enchanted forest-like areas, offering a picturesque backdrop for your 3 hours and 30 minutes ride. Expect to cross several side creeks via bridges, adding to the dynamic terrain. With a total elevation gain of 2410 feet (735 metres), this trail keeps you engaged from start to finish.

Consider riding the Rock Creek Trail as a shuttle to manage the progressively technical descent more easily. If you plan to use a shuttle system, make sure to arrange your logistics in advance. Always check local conditions before you head out, as seasonal factors can impact the trail. This will help you prepare for any specific considerations or closures.

The route takes you through Medicine Bow-Routt National Forest, offering a true backcountry mountain biking experience. As you descend, keep an eye out for large talus slopes that add to the rugged character of the landscape. The trail's setting within the national forest provides a rich natural environment, making it a notable option for those seeking a challenging ride surrounded by diverse ecosystems.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Medicine Bow-Routt National Forest

Waypoints

A

Start point

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1

385 m

Rock Creek Trail

Highlight (Segment) • Trail

This is a very popular, but demanding singletrack trail that gets incredibly rocky in places. You'll need to keep your wits about you: Watch out for rock slides and steep drop-offs right beside the trail, and of course for fellow trail users (including hikers and runners) on the narrow trail. Travel is allowed in both directions, and if you don't want to ride all the way back, you could team up with friends to set up a car shuttle from the southern trailhead.

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35.0 km

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Way Types & Surfaces

Way Types

35.0 km

Surfaces

35.0 km

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Elevation

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Weather

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Today

Wednesday 8 July

25°C

10°C

43 %

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Max wind speed: 10.0 km/h

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Frequently Asked Questions

Which Rock Creek Trail is this FAQ about?

This FAQ specifically refers to the Rock Creek Trail located in the Medicine Bow-Routt National Forest near Centennial, Wyoming. There are several trails across the US with the same name, but this guide focuses on the one known for its mountain biking opportunities in Wyoming.

What is the terrain like on the trail?

The trail travels through a deep canyon, featuring challenging side hills and exposure. You'll encounter beautiful aspen groves and enchanted forest-like areas. Bridges cross side creeks, and there are sections with large talus slopes that can be quite challenging.

What is the best way to ride this trail?

This trail is often ridden as a shuttle, starting from a higher elevation and descending. It features a progressively more technical descent, meaning the lower sections tend to be more challenging. Planning a shuttle allows you to enjoy the downhill flow without a significant climb back up.

Is the Rock Creek Trail suitable for beginners?

Due to its progressively more technical descent, challenging side hills, exposure, and sections with large talus slopes, this trail is generally considered more suitable for intermediate to advanced mountain bikers. Beginners may find certain sections quite difficult.

What is the best time of year to visit?

The best time to mountain bike this trail is typically during the late spring, summer, and early fall months, usually from June through September, when the snow has melted and the weather is favorable. Always check local conditions before you go, as weather in the mountains can change rapidly.

Are dogs allowed on the trail?

As the trail is located within the Medicine Bow-Routt National Forest, dogs are generally permitted but must be kept on a leash. Always practice Leave No Trace principles and pack out any waste.

Do I need a permit or pay an entrance fee for the Medicine Bow-Routt National Forest?

Generally, there are no entrance fees to access the Medicine Bow-Routt National Forest itself for day use. However, some specific developed recreation sites or campgrounds within the forest may require a fee or permit. It's always best to check the official US Forest Service website for the latest information regarding any specific permits required for activities or areas along the trail.

Where can I park to access the trail?

Specific parking details for the Rock Creek Trail in Medicine Bow-Routt National Forest are not explicitly provided in the available data. Given that it's often ridden as a shuttle, you would typically arrange parking at both the top and bottom trailheads. It's recommended to consult local resources or trail maps for designated parking areas and shuttle drop-off/pickup points.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Rock Creek Trail (59%), Rock Creek Trail (13%), Crater Lake Trail (2%), Rock Creek Trail (2%), Rock Creek Trail (2%), and FS 113.1A (2%).

What can I see along the route?

The primary point of interest along this route is the Rock Creek Trail itself, known for its scenic journey through a deep canyon with beautiful aspen groves and enchanted forest-like areas. You'll also cross side creeks via bridges, adding to the experience.

What should I bring for a mountain biking trip on this trail?

Given the technical nature and potential exposure, it's essential to bring appropriate mountain biking gear, including a well-maintained bike, helmet, gloves, and protective padding. Carry plenty of water, snacks, a repair kit, and navigation tools. Be prepared for changing weather conditions with layers of clothing.

Nearby routes

Moderate

Rock Creek Trail

03:30h

35.0km

730m

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