4.9
(7774)
9,453
runners
01:20
9.54km
100m
Running
Prepare for a difficult jogging route on the Creekside and Flume Loop, covering 5.9 miles (9.5 km) with an elevation gain of 330 feet (101 metres). This challenging journey takes approximately 1 hour and 20 minutes to complete. As you jog, you will follow the scenic St. Louis Creek, offering…
Last updated: April 23, 2026
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Waypoints
Start point
Parking
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1.06 km
Highlight (Segment) • Trail
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1.53 km
Highlight (Segment) • Trail
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9.54 km
End point
Parking
Way Types & Surfaces
Way Types
7.15 km
2.32 km
< 100 m
< 100 m
< 100 m
Surfaces
9.48 km
< 100 m
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Monday 11 May
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-2°C
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Max wind speed: 18.0 km/h
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This route was planned by komoot.
For jogging, the Creekside and Flume Loop is generally considered Easy to Easy/Moderate. While komoot rates it as 'difficult' due to its varied terrain, the overall low elevation gain and gentle descents make it accessible for most joggers. The Creekside section has some roots and rocks, making it a 'beginner intermediate' experience, while the Flume section offers a very shallow downward grade.
The loop offers varied terrain. The Creekside portion starts as a doubletrack before narrowing and becoming somewhat rocky with a few rooty sections, but it also features 'mellow flow'. The Flume Trail section is known for its fun, flowy, and gentle descent with minimal rocks. Expect twisting singletrack through wooded areas.
The full 9.5 km (5-mile) loop typically takes around 1 hour and 20 minutes to jog, depending on your pace and how often you stop to enjoy the scenery or spot wildlife.
The trail is easily accessible from the St. Louis Creek Campground. You'll find parking available there, making it a convenient starting point for your jog.
Yes, the Creekside and Flume Loop is dog-friendly! However, as it's located within the Arapaho National Forest, please ensure your dog is kept on a leash to protect wildlife and ensure a pleasant experience for all trail users.
No, you do not need a specific permit or to pay an entrance fee to access the Creekside and Flume Loop trail within the Arapaho National Forest. However, standard rules and regulations for national forests apply, so please practice Leave No Trace principles.
The trail offers seasonal beauty throughout the year. Summer brings vibrant wildflower blooms, while fall transforms the landscape with stunning changes in color from the pine and aspen trees. These seasons are generally considered the best for enjoying the scenic views and comfortable jogging conditions.
You'll be treated to picturesque views of pine and aspen trees, with wildflowers blooming in summer and vibrant fall foliage. Keep an eye out for wildlife, especially moose, which are known to frequent the willow trees along St. Louis Creek. You might also spot other native forest creatures.
Absolutely! The route follows St. Louis Creek, offering scenic waterside views. You'll also get glimpses of Byers Peak and the valley. The Flume Trail section runs parallel to an old logging flume, giving it historical context. You'll also cross charming wooden bridges.
Yes, the route incorporates sections of several trails. You'll spend a significant portion on the Creekside and Flume Trail. It also passes through parts of the Chainsaw Trail, Creekside Trail, and Creekside Loop.
Yes, if you're looking for a shorter option, you can complete a 2-mile Creekside Loop. This makes the area versatile for different fitness levels or when you have less time.