4.6
(4467)
12,036
riders
01:42
18.8km
330m
Mountain biking
The Middle Ridge Loop in Kanawha State Forest offers a delightful mountain biking experience, winding through a dense forest canopy on flowing singletrack. You'll encounter hard-packed, smooth dirt with fun rollers and berms, making for a dynamic ride. The occasional sound of a creek in Kanawha State Forest adds to the natural ambiance, creating a refreshing escape into nature.
Planning your ride on this moderate 11.7-mile (18.8 km) loop, which includes 1074 feet (327 metres) of elevation gain and takes about 1 hour and 42 minutes, is relatively simple. The trail is well-maintained and accessible, with parking typically available within Kanawha State Forest. To make the most of your visit, consider heading out in the morning to enjoy cooler temperatures and potentially fewer riders on the trail.
This trail stands out due to dedicated trail building efforts, with recent machine-built sections significantly improving its flow and rideability. It serves as an excellent gateway to more challenging descents like Mossy Rock and Black Bear Mountain Bike Trail, which branch off the main loop. The Middle Ridge Loop is a testament to thoughtful design, providing a rewarding ride for intermediate mountain bikers.
Last updated: June 9, 2026
Waypoints
Start point
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5.98 km
Highlight • River
Tip by
18.8 km
End point
Way Types & Surfaces
Way Types
8.37 km
6.68 km
3.70 km
Surfaces
15.0 km
3.52 km
< 100 m
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Elevation
Highest point (440 m)
Lowest point (220 m)
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Weather
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Today
Saturday 27 June
26°C
19°C
95 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The Middle Ridge Loop trail is located within Kanawha State Forest, which offers several parking areas. You'll typically find trailheads accessible from these designated parking spots within the forest. Specific directions to the main trailhead parking can usually be found on the Kanawha State Forest official website or signage upon entry.
While generally rated as moderate, the Middle Ridge Loop in Kanawha State Forest has sections that are quite flowing and smooth due to recent machine-built improvements, making climbs less strenuous. However, some parts can still be intermediate, and more technical descents like Mossy Rock and Black Bear Mtn. Bike Trail branch off. Beginners should be comfortable with some singletrack and minor obstacles.
The terrain on the Middle Ridge Loop features a mix of flowing singletrack and machine-built sections. You'll encounter hard-packed, smooth dirt, with rollers, small jumps, and berms designed for a fun, flowing experience. While the main loop is generally smooth, be aware that some steeper, more technical trails with rocks, roots, and ruts can branch off towards the valley floor.
The best time to mountain bike the Middle Ridge Loop is typically during the spring, summer, and fall months. Spring offers lush greenery, while fall provides beautiful foliage. Summers are generally good, but always check local weather for heat and potential storms. Winter riding can be possible depending on snow and ice conditions, but trails may be closed or more challenging.
Yes, dogs are generally allowed on trails within Kanawha State Forest, including the Middle Ridge Loop. However, they must be kept on a leash at all times to ensure the safety of other trail users and local wildlife. Please remember to clean up after your pet.
Kanawha State Forest typically does not require an entrance fee for day use. However, it's always a good idea to check the official Kanawha State Forest website for any current regulations, special event fees, or changes regarding permits, especially if you plan on camping or using specific facilities.
As you ride the Middle Ridge Loop, you'll be immersed in the natural beauty of Kanawha State Forest. One notable feature along the way is a Creek in Kanawha State Forest. The forest setting itself provides natural beauty, and the ridgeline sections offer glimpses of the surrounding woodlands.
Yes, the route intersects with and utilizes sections of several other trails within Kanawha State Forest. You'll find yourself on parts of Middle Ridge Road, Hoffman Hollow Interpretive Trail, Park Forest Road 801, and various segments of the Middle Ridge Trail itself. It also connects to trails like Laurel's Trail, Ballard Trail, Logtown Trail, and more technical options such as Mossy Rock Trail and Black Bear Mountain Bike Trail.
An insider tip for the Middle Ridge Loop is to take advantage of the newer, machine-built sections. These have significantly improved the flow and made the climbs less strenuous. While you can ride it top-to-bottom or bottom-to-top, exploring these smoother, 'flow action' sections can enhance your overall experience, especially if you're looking for a less grueling ascent.
The Middle Ridge Loop is approximately 18.8 kilometers (11.7 miles) long. For an average mountain biker, it typically takes around 1 hour and 42 minutes to complete the entire loop, depending on your pace and how often you stop to enjoy the scenery or navigate technical sections.
Kanawha State Forest offers various amenities, which may include restrooms, picnic areas, and potentially water sources, especially near main parking lots or visitor centers. For specific details on facilities available directly at the Middle Ridge Loop trailhead or nearby, it's best to consult the Kanawha State Forest official website or maps upon arrival.
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