Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Bike touring routes & trails
United States
Oregon
Lincoln County

Cascade Head Loop

Hard

4.5

(7761)

11,614

riders

Cascade Head Loop

02:25

35.8km

570m

Cycling

If you're looking for a challenging touring cycling experience along the Oregon Coast, the Cascade Head Loop delivers a memorable ride. This difficult 22.2-mile (35.8 km) route takes you through the diverse ecosystems of the Cascade Head area, a UNESCO Biosphere Reserve. You'll navigate forested back roads that eventually open…

Last updated: June 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Siuslaw National Forest

Waypoints

A

Start point

Parking

Get Directions

1

14.1 km

North Old Scenic Highway 101

Highlight (Segment) • Cycleway

Dark, narrow, and winding, this stretch of the 1930s run of Highway 101 is a cyclist's dream. Far less busy than the new stretch of highway, you'll have a much …

Tip by

B

35.8 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

27.6 km

8.06 km

132 m

Surfaces

35.7 km

132 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Friday 26 June

13°C

9°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

How long does it typically take to complete the Cascade Head Loop by bicycle?

The Cascade Head Loop is a challenging ride, and komoot estimates it takes about 2 hours and 25 minutes to complete. However, your actual time may vary depending on your fitness level, the number of stops you make for views, and weather conditions.

Is the Cascade Head Loop suitable for beginner touring cyclists?

No, the Cascade Head Loop is considered a difficult touring bicycle route. It features significant elevation gain (around 570 meters or 1870 feet) over its 35.8-kilometer (22.2-mile) distance, requiring very good fitness. Beginners might find the climbs too challenging.

What kind of scenery can I expect on the Cascade Head Loop?

Cyclists on this route can expect breathtaking views of the Oregon coastline and the Salmon River Estuary. The area is known for its dramatic coastal landscapes, including craggy islands and rich coastal forests. You might also see wildflower meadows in season.

Are there any notable viewpoints or highlights along the route?

Yes, a significant portion of the route includes the North Old Scenic Highway 101, which offers stunning coastal vistas. The entire Cascade Head area is a UNESCO Biosphere Reserve, ensuring pristine natural beauty throughout your ride.

Can I ride a mountain bike on the Cascade Head Loop?

The Cascade Head Loop for cycling primarily uses paved public roads suitable for touring bicycles. While you could technically ride a mountain bike, it's not designed for off-road trails. It's important to note that the specific hiking trails on Cascade Head itself, managed by the Nature Conservancy and Forest Service, prohibit bicycles to protect delicate habitats and endangered species.

When is the best time of year to cycle the Cascade Head Loop?

The Oregon Coast can experience varied weather. Generally, late spring through early fall (May to October) offers the most favorable conditions with milder temperatures and less rain. However, be prepared for potential coastal fog or wind at any time.

Where can I park to access the Cascade Head Loop?

Specific parking areas for the cycling loop are typically found along the public roads that form the route. Since the loop is on public roads, you'll need to look for designated public parking spots in nearby towns or along the route itself, ensuring you adhere to local parking regulations.

Are there any permits or fees required to cycle in the Siuslaw National Forest?

Generally, there are no specific permits or fees required for cycling on public roads within the Siuslaw National Forest, which is where the Cascade Head Loop primarily runs. However, always check the latest regulations from the U.S. Forest Service or local authorities before your visit, especially if you plan to use any developed recreation sites.

Is the Cascade Head Loop dog-friendly for cyclists?

Since the cycling loop primarily follows public roads, dogs are generally permitted if they are leashed and well-behaved, following standard road safety and local leash laws. However, remember that the protected hiking trails on Cascade Head itself do not allow dogs or bicycles to preserve the delicate ecosystem.

What wildlife might I encounter while cycling the Cascade Head Loop?

The Cascade Head area is a protected wildlife sanctuary. While cycling, you might spot various bird species, and elk are known to be in the vicinity. The area is also home to endangered species like the Silver Spotted Butterfly, though these are typically found in the restricted pedestrian-only areas.

Does the Cascade Head Loop intersect other well-known paths?

Yes, the route also passes through significant sections of the Oregon Coast Scenic Bikeway and the TransAmerica Trail (Oregon), offering connections to longer cycling adventures.

Nearby routes

Easy

4.0

6

Pacific City loop

00:36h

9.77km

80m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy