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Routes
Road cycling routes
United States
Louisiana
East Baton Rouge Parish
Baton Rouge

Mississippi River Levee Trail

Easy

3.3

(22)

93

riders

Mississippi River Levee Trail

01:50

41.8km

30m

Road cycling

The Mississippi River Levee Trail offers a uniquely open and expansive road cycling experience, with continuous, unobstructed views of the iconic Mississippi River. You'll be riding on a wide, paved surface, making for a smooth and consistent journey. The flat terrain and lack of technical challenges mean you can focus on the scenery and the rhythm of your ride, enjoying the fresh air and the vastness of the river landscape.

Planning your trip is relatively simple for this accessible route. While specific parking isn't detailed, you can usually find public access points along the levee, particularly near urban areas like the Baton Rouge Waterfront. Given its easy difficulty and 1 hour and 50 minutes estimated duration for 26.0 miles (41.8 km) with only 98 feet (30 metres) of elevation gain, it's a great option for a casual morning or afternoon ride. Remember to carry water, as the levee can be exposed to the sun.

This trail is a prime example of popular paved levee trails along the Mississippi River, offering a distinct perspective on one of America's most famous waterways. It provides a fantastic opportunity for beginner road cycling or for anyone seeking a relaxed, easy ride without significant climbs. The continuous levee path allows for an immersive experience with the river, making it a notable cycling destination in Louisiana.

Last updated: June 9, 2026

Tips

Includes a segment in which cycling is not permitted

After 1.18 km for 143 m

Waypoints

A

Start point

Parking

Get Directions

1

1.25 km

Baton Rouge Waterfront

Highlight • Structure

This is a cool public dock that you can walk out onto. You'll have to hop off and push your bike, but it's cool to be able to walk out onto the Mississippi River and look up and down the waterway.

Tip by

2

8.71 km

Mississippi River Levee Bike Trail

Highlight (Segment) • Cycleway

The Levee Bike Trail follows the Mississippi River south of Baton Rouge. It sticks close to the banks of the river and doesn't really offer any shade since it is in the open the entire time. The path is completely paved and is more popular for cyclists than runners and walkers.

Tip by

B

41.8 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

39.5 km

1.79 km

397 m

< 100 m

< 100 m

Surfaces

37.1 km

3.55 km

1.01 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 11 July

34°C

24°C

92 %

Additional weather tips

Max wind speed: 17.0 km/h

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Frequently Asked Questions

What is the terrain like on the Mississippi River Levee Trail?

The trail is predominantly known for its smooth, paved surfaces, making it ideal for road cycling. It generally follows the top of the levee, offering a mostly flat profile with minimal elevation changes. While most sections are well-maintained, some longer routes or areas near construction might feature packed gravel or unpaved segments.

Is this trail suitable for beginners?

Yes, many segments of the Mississippi River Levee Trail are considered easy and suitable for all fitness levels, including beginners. Its flat and well-paved nature makes it very accessible. The route described here is rated as 'easy' with minimal elevation gain.

What kind of scenery and viewpoints can I expect along the route?

A primary draw of the trail is the unobstructed and unparalleled views of the Mississippi River, where you can observe large ships and barges. The elevated position provides a unique vantage point over the surrounding landscape. You'll pass by the Baton Rouge Waterfront and ride along the Mississippi River Levee Bike Trail itself, with glimpses into residential areas, commercial wharves, and even historical sites like the Destrehan Plantation in some stretches.

How long does it typically take to complete the route?

The specific route highlighted, which is approximately 41.77 km (26 miles) long, typically takes around 1 hour and 50 minutes to complete by racebike, assuming a steady pace.

What is the best time of year to cycle the Mississippi River Levee Trail?

Given the general lack of shade along the exposed levee, cooler months are often preferred. If cycling during warmer seasons, it's highly recommended to go early in the morning or late in the afternoon to avoid the midday sun, and always bring plenty of sun protection and water.

Is the Mississippi River Levee Trail dog-friendly?

While the trail is a popular spot for walkers and runners, specific rules regarding dogs are not detailed in the provided information. It's generally advisable to check local regulations for leash requirements and waste disposal, and always ensure your dog is well-behaved and hydrated, especially given the lack of shade.

Do I need a permit or pay an entrance fee for this trail?

No, there is no mention of any permits or entrance fees required to access the Mississippi River Levee Trail. It is generally considered a publicly accessible path.

Where can I park to access the Mississippi River Levee Trail in Baton Rouge?

Many sections of the trail, particularly in southern Louisiana, are easily accessible with various access points and parking options. For the Baton Rouge section, you can typically find parking near the Baton Rouge Waterfront or other public access points along the levee.

Is there much shade on the trail?

A significant consideration for this trail, especially during warmer months, is the general lack of shade. Due to its exposed position atop the levee, sun protection is highly recommended for riders.

Does the trail connect with other paths?

Yes, the Mississippi River Levee Trail forms crucial segments of the larger Mississippi River Trail (MRT), also known as US Bicycle Route 45, which aims to create a continuous route along the entire length of the river. This specific route also passes through sections of the Mississippi River Trail (Louisiana).

Is the trail a traffic-free environment?

Yes, the Mississippi River Levee Trail provides a safe and peaceful car-free environment, making it enjoyable for cyclists, runners, and walkers alike. You can enjoy your ride without worrying about vehicle traffic.

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Mississippi River Levee Trail

01:50h

41.8km

30m

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