2.7
(10)
20
runners
00:49
6.19km
160m
Running
Embark on a moderate jogging adventure along the Lost-Glacier Lakes Trail, a 3.8-mile (6.2 km) route that climbs 514 feet (157 metres) through a high alpine environment. You can expect to complete this journey in about 48 minutes. The trail quickly transitions from sub-alpine forests into open, boulder-strewn meadows, offering…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
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Waypoints
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Parking
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3.09 km
Highlight • Lake
Tip by
6.19 km
End point
Parking
Way Types & Surfaces
Way Types
5.71 km
449 m
Surfaces
5.71 km
449 m
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Wednesday 20 May
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-8°C
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This route was planned by komoot.
The trail features significant rocky sections and transitions from sub-alpine forests into high alpine, boulder-strewn meadows. While some parts might have moderate inclines, expect uneven ground throughout. It involves continuous ascent in parts, making it quite demanding.
The specific komoot tour for the Lost-Glacier Lakes Trail is approximately 6.2 kilometers (3.85 miles) and typically takes around 48 minutes to jog. However, longer segments and variants exist, so your duration may vary depending on the exact route and your pace.
Given its 'moderate' difficulty rating, high altitude, and rocky, uneven terrain, this trail is generally not recommended for absolute jogging beginners. It's best suited for those with some experience in trail running or hiking at elevation.
Joggers are treated to spectacular high alpine scenery. The route offers expansive views of surrounding peaks, including Med Bow Peak and Browns Peak, and skirts numerous picturesque alpine lakes, such as Lost Lake and the Glacier Lakes. You'll also pass through sub-alpine forests and meadows dotted with wildflowers.
The Lost-Glacier Lakes Trail is located within the Medicine Bow-Routt National Forest. Specific trailhead parking information can often be found on local forest service websites or detailed trail guides. It's advisable to check the Medicine Bow-Routt National Forest's official site for the most current parking details and any potential fees or restrictions.
Generally, trails within the Medicine Bow-Routt National Forest are dog-friendly, but specific regulations regarding leashes and waste removal apply. Always ensure your dog is under control, especially in areas with wildlife or other trail users. Check the forest's official guidelines before you go.
While there isn't typically an entrance fee for the Medicine Bow-Routt National Forest itself, some specific areas, campgrounds, or trailheads might require a day-use fee or a recreation pass. It's always best to check the official Medicine Bow-Routt National Forest website for the most up-to-date information on permits and fees before your visit.
The best time to jog this high alpine trail is typically during the summer months, from late June through early September, when the snow has melted and wildflowers are in bloom. Fall can also be beautiful, but be prepared for colder temperatures and potential early snow. Winter jogging is generally not recommended due to deep snow and challenging conditions.
Yes, the Lost-Glacier Lakes Trail connects to other routes, allowing for extended explorations. The route also passes through sections of the Sheep Lake Trail and Brooklyn Lake Road, and can connect to the Gap Lake Trail.
Given the high altitude and variable conditions, it's wise to bring layers of clothing, plenty of water, high-energy snacks, sun protection (hat, sunglasses, sunscreen), and a map or GPS device. Sturdy trail running shoes with good grip are essential for the rocky and uneven terrain. Always be prepared for sudden weather changes.
The entire trail offers spectacular high alpine views, but the areas around Lost Lake and the Glacier Lakes are particularly picturesque. Keep an eye out for panoramic vistas of Med Bow Peak and Browns Peak as you ascend through the boulder-strewn meadows.