4.5
(7928)
7,929
runners
Adirondack Trail
00:34
4.74km
60m
Running
Jog the easy 2.9-mile Adirondack Trail in Hills & Dales MetroPark, gaining 201 feet over 34 minutes, with a waterfall and monument.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
669 m
Waterfall at Hills & Dales MetroPark
Highlight • Waterfall
Tip by
3.20 km
John Henry Patterson Memorial
Highlight • Monument
Tip by
4.74 km
End point
Parking
Way Types & Surfaces
Way Types
3.90 km
523 m
324 m
Surfaces
3.90 km
560 m
287 m
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Elevation
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Weather
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Sunday 10 May
21°C
12°C
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This route was planned by komoot.
Frequently Asked Questions
Where is the Adirondack Trail located and what are the park's regulations?
This specific Adirondack Trail is located within Hills & Dales MetroPark. The park is generally open from 8 AM to 10 PM. There are no entrance fees or permits required to access the park or this trail. Please follow all park rules, including staying on marked trails and respecting wildlife.
What is the terrain like for jogging on this route?
The terrain on this route is generally smooth and well-maintained, making it ideal for jogging. You'll find a mix of surfaces suitable for a comfortable run.
Is the Adirondack Trail suitable for beginners?
Yes, with an easy difficulty grade and a gentle elevation gain of just over 61 meters, this trail is very suitable for beginners and those looking for a relaxed jog.
Are dogs allowed on the trail?
Dogs are welcome on the Adirondack Trail within Hills & Dales MetroPark, but they must be kept on a leash at all times. Please remember to clean up after your pet to keep the park enjoyable for everyone.
What is the best time of year to jog this trail?
The trail is enjoyable year-round. Spring and fall offer pleasant temperatures and beautiful scenery, with fall foliage being particularly vibrant. Summer mornings are also great to avoid the heat, and winter can offer a unique experience for snowshoeing or cross-country skiing if conditions allow.
What can I see along the route?
Along the route, you'll encounter natural beauty and points of interest. Keep an eye out for the scenic Waterfall at Hills & Dales MetroPark and the historical John Henry Patterson Memorial.
Where can I park to access the Adirondack Trail?
Parking is available at Hills & Dales MetroPark. Specific parking areas are usually well-marked within the park, providing convenient access to the trailhead.
Does this trail connect with other paths?
Yes, this route utilizes sections of several other paths within Hills & Dales MetroPark, including parts of the K3, Inspiration Point Trail, Nature Play Area, Wetlands Boardwalk, and Park Road.
How long does it typically take to complete this jogging route?
This jogging route is approximately 4.7 kilometers (2.9 miles) long and typically takes around 35 minutes to complete at a jogging pace, depending on your speed and stops.
Is this a loop trail or an out-and-back route?
This specific Adirondack Trail route is designed as a loop, allowing you to start and end at the same point without retracing your steps.
Are there any facilities or water sources available along the trail?
While the trail itself is primarily natural, Hills & Dales MetroPark typically offers restrooms and water fountains at designated areas, usually near parking lots or main entrances. It's always a good idea to carry your own water, especially during warmer months.