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Routes
Running trails & routes
United States
New Hampshire
Coos County
Berlin

Mount Jasper and Cates Hill Trail Loop

Moderate

3.5

(9)

71

runners

Mount Jasper and Cates Hill Trail Loop

00:49

7.21km

180m

Running

Jog the moderate 4.5-mile Mount Jasper and Cates Hill Trail Loop in Berlin, New Hampshire, for sweeping views over the city and the White Mo

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.08 km

Mount Jasper

Highlight • Summit

Mount Jasper is only 1,584-feet tall and is just a short trek from the trailhead. This is a great peak for everyone in the family to take-on, and there are …

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B

7.21 km

End point

Parking

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Way Types & Surfaces

Way Types

4.23 km

2.94 km

Surfaces

3.13 km

2.94 km

1.11 km

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Elevation

Elevation

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Highest point (500 m)

Lowest point (330 m)

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Weather

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Today

Saturday 4 July

27°C

14°C

28 %

Additional weather tips

Max wind speed: 16.0 km/h

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Frequently Asked Questions

Where can I park for the Mount Jasper and Cates Hill Trail Loop?

Parking is available at trailheads for both the Cates Hill Trail and the Mount Jasper Trail. Specific parking details are usually found near the start of each trail section in Berlin, New Hampshire.

Is this trail dog-friendly?

Yes, the Mount Jasper and Cates Hill Trail Loop is generally dog-friendly. However, it's always best to keep your dog on a leash, especially given the varied terrain and potential for other trail users.

What is the best time of year to jog this route?

The best time to jog this route is typically from late spring through early fall. During these months, the weather is more favorable, and trail conditions are generally better. Winter jogging is possible but requires appropriate gear due to snow and ice.

Do I need a permit or pay an entrance fee for this trail?

No, there are no permits or entrance fees required to access the Mount Jasper and Cates Hill Trail Loop. It is freely accessible to the public.

What is the terrain like on this loop?

The terrain is quite varied. The Cates Hill Trail section is largely an ATV trail, which can be muddy in spots, though a bypass exists. It transitions to a single-track. The Mount Jasper Trail is rockier, featuring rock steps, packed earth, dirt, and even wooden staircases and bog bridges in steeper sections.

How challenging is this route for jogging?

This route is considered moderate to challenging for jogging. While parts of the Cates Hill Trail are less strenuous, the Mount Jasper ascent includes steep sections, rocky surfaces, and numerous steps, making it a more demanding workout.

What kind of views and landmarks can I expect along the way?

From the ledges atop Mount Jasper, you'll enjoy sweeping views south over Berlin and towards the White Mountains, as well as stellar views of the Androscoggin River Valley, Mount Jericho with its wind turbines, and parts of the Kilkenny Mountain Range. Informational signs also highlight the mountain's natural and cultural history.

Does the trail have any historical significance?

Yes, Mount Jasper is historically significant as a prehistoric archaeological lithic site, where rhyolite was sourced for stone tool manufacturing. It is also listed on the National Register of Historic Places.

Does the route follow any official trails?

Yes, the route incorporates sections of the Cates Hill Trail and the Mt. Jasper Trail.

How long does it typically take to jog this loop?

On average, jogging the 7.2 km (4.5 mi) Mount Jasper and Cates Hill Trail Loop takes approximately 48 minutes, depending on your pace and how often you stop to enjoy the views.

Are there any specific sections of the trail I should be aware of?

Be aware that the start of the Cates Hill Trail can sometimes be boggy and muddy, though there is often a bypass through the woods. The Mount Jasper Trail features rocky sections and steep inclines with stone steps and wooden staircases, requiring careful footing.

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