Mount Cabot via Bunnell Notch Trail
Mount Cabot via Bunnell Notch Trail
4.8
(1940)
14,973
runners
02:18
14.4km
810m
Running
Mount Cabot via Bunnell Notch Trail presents a difficult jogging challenge, spanning 9.0 miles (14.4 km) with a substantial 2658 feet (810 metres) of elevation gain. You can anticipate completing this demanding route in approximately 2 hours and 18 minutes. As you jog, you will navigate through beautiful wooded areas…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
White Mountain National Forest
Waypoints
Start point
Parking
Get Directions
5.81 km
Highlight • Viewpoint
Tip by
6.68 km
Highlight • Mountain Hut
Tip by
7.16 km
Highlight • Summit
Tip by
14.4 km
End point
Parking
Way Types & Surfaces
Way Types
14.3 km
< 100 m
Surfaces
14.3 km
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Elevation
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Weather
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Today
Thursday 7 May
12°C
2°C
40 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
While the initial sections of the Bunnell Notch Trail are relatively flat and might be suitable for jogging, the overall route to Mount Cabot is rated as difficult. The terrain becomes increasingly challenging with steep uphill gradients, mud, uneven ground with rocks and roots, and stream crossings. Continuous, fast-paced jogging might be difficult or require significant caution, especially closer to the summit.
The trail offers varied terrain. It starts with flat sections through overgrown meadows, following a creek. As you progress, you'll encounter gradual uphill gradients leading to steeper sections, particularly near the summit. Expect muddy spots, deteriorating bog bridges, and stream crossings that may require rock-hopping. The path also features uneven ground with rocks and roots, making for a challenging experience.
The trail provides several points of interest. You'll pass by Bunnell Rock Overlook, which offers views of Terrace Mountain. Near the summit, you can visit the historic Mt. Cabot Cabin. While the Mount Cabot Summit itself is wooded, a short distance away, the site of an old fire tower provides excellent vistas.
The trail is particularly picturesque during autumn when the foliage displays vibrant fall colors. While accessible in other seasons, spring can be very muddy due to snowmelt, and winter jogging is possible but requires appropriate gear and experience due to snow, ice, and colder conditions.
Specific parking information for the Bunnell Notch Trailhead is typically available through local White Mountain National Forest resources or detailed trail guides. It's advisable to check current conditions and parking availability before your visit, especially during peak seasons.
Yes, dogs are generally allowed on trails within the White Mountain National Forest, including the Bunnell Notch Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out all pet waste.
As this trail is located within the White Mountain National Forest, a recreation pass may be required for parking at certain trailheads. The most common is the America the Beautiful Pass or a local White Mountain National Forest pass. Check the official US Forest Service website for the latest information on fees and regulations before your visit.
Yes, the Bunnell Notch Trail is a primary route to Mount Cabot and connects to other paths. Notably, it links with sections of the Cohos Trail and the Kilkenny Ridge Trail. These connections allow for longer and more challenging loop hikes, potentially including peaks like The Bulge and The Horn.
Compared to some of the more popular trails in the White Mountains, the Mount Cabot via Bunnell Notch Trail generally offers a less crowded experience. This can be a significant advantage for those seeking solitude in nature, though it also means you might encounter fewer people if you need assistance.
Given the trail's difficulty and varied terrain, it's essential to be well-prepared. We recommend bringing sturdy hiking or trail running shoes with good ankle support, plenty of water, snacks, a map and compass or GPS device, rain gear, extra layers of clothing, and a first-aid kit. Trekking poles can also be very helpful for the steep and muddy sections.
The trail is located in a more remote part of the White Mountain National Forest. While there are no immediate amenities at the trailhead, you can find cafes, restaurants, and various accommodation options in nearby towns. It's best to plan for these services before or after your visit to the trail.