41
runners
00:47
7.08km
160m
Running
Embark on the Oxwich Point Circular Trail, a moderate jogging route spanning 4.4 miles (7.1 km) with an elevation gain of 527 feet (161 metres). You can expect to complete this route in about 47 minutes. As you jog, you will move through dense, ancient woodlands, catching glimpses of the sea through the trees. The path then opens up to grassy coastal sections, where impressive limestone cliffs dominate the scenery. From Oxwich Point itself, you can enjoy expansive views looking east across Oxwich Bay.
No specific permits or fees are needed to enjoy the Oxwich Point Circular Trail. However, you should be ready for varied terrain underfoot, which can include muddy and uneven sections, particularly if it has rained recently. Good fitness is recommended for the moderate parts of the route. Make sure to wear appropriate footwear to handle the mixed surfaces you will encounter along the way.
This trail offers a unique opportunity to explore the diverse habitats within the Oxwich National Nature Reserve. The reserve is known for its rich biodiversity, encompassing woodlands, dunes, and salt marshes. As you jog, you will experience the transition between these distinct ecosystems, making it a rewarding journey for those interested in natural environments. The route provides a comprehensive overview of the Gower National Landscape's coastal beauty and ecological significance.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
470 m
Highlight • Historical Site
Tip by
542 m
Highlight (Segment) • Trail
Tip by
1.57 km
Highlight • Forest
Tip by
7.08 km
End point
Parking
Way Types & Surfaces
Way Types
4.91 km
1.03 km
748 m
336 m
< 100 m
Surfaces
4.53 km
970 m
663 m
594 m
155 m
< 100 m
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Elevation
Highest point (80 m)
Lowest point (0 m)
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Weather
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Sunday 5 July
20°C
14°C
0 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
Parking is available at Oxwich Bay. There is a large car park near the beach, which is a convenient starting point for the trail. Please check local signage for any parking fees.
Yes, the Oxwich Point Circular Trail is generally dog-friendly. However, as parts of the trail pass through the Oxwich National Nature Reserve and potentially near livestock, it's essential to keep dogs on a lead, especially in sensitive areas and during nesting seasons. Always clean up after your dog.
The trail can be enjoyed year-round, but spring and autumn offer pleasant temperatures and beautiful scenery. In spring, wildflowers bloom, and in autumn, the woodland colors are vibrant. Be aware that woodland sections can be muddy after rain, particularly in wetter months.
No, there are no specific permits or entrance fees required to access the Oxwich Point Circular Trail itself. However, parking at Oxwich Bay may incur a fee.
The trail features a diverse mix of surfaces. You'll encounter tarmac footpaths, stony sections, grassy coastal paths, and woodland trails that can be uneven and muddy. A notable feature is a challenging series of steep steps within the woodland section.
The route offers stunning views across Oxwich Bay from Oxwich Point. You'll pass through dense, ancient woodland, see impressive limestone cliffs, and explore parts of the Oxwich National Nature Reserve. Historical sites include St. Illtyd's Church, Oxwich, and glimpses of Oxwich Castle ruins.
The trail is approximately 7.1 km (4.4 miles) long. For jogging, it typically takes around 45-50 minutes, depending on your pace and how often you stop to enjoy the views or navigate the more challenging sections like the Steep Forest Steps in Gower National Landscape.
While generally rated as easy to moderate, the trail does include challenging sections, such as steady climbs and a steep series of steps. Beginners with a reasonable level of fitness should be able to complete it, but be prepared for varied terrain and some strenuous parts. Appropriate footwear is highly recommended.
Yes, Oxwich Bay has facilities including cafes and restrooms, particularly near the main car park and beach area. These are good options for refreshments before or after your jog.
Due to the varied terrain, sturdy trail running shoes with good grip are essential. Layers of clothing are advisable, as coastal weather can change quickly. Bring water, especially on warmer days, and a small backpack for essentials. If jogging in autumn or winter, waterproofs might be useful for muddy sections.
When visiting the Gower National Landscape, please follow the Countryside Code. This includes keeping dogs under control, taking all litter home, protecting wildlife, and leaving gates as you find them. Be mindful of the natural environment, especially within the Oxwich National Nature Reserve.
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