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Running trails & routes
United States
North Dakota
Billings County

Big Plateau and Ekblom Trail Loop

Moderate

3.4

(15)

42

runners

Big Plateau and Ekblom Trail Loop

00:53

8.28km

130m

Running

The Big Plateau and Ekblom Trail Loop offers a fantastic jogging experience through Theodore Roosevelt National Park's varied terrain. You'll move from lush forest sections to expansive grasslands, eventually reaching the Big Plateau for impressive 360-degree panoramic views of the badlands and the Little Missouri River. This 5.1-mile (8.3 km) route, with 415 feet (127 metres) of elevation gain, is rated moderate and takes about 53 minutes to jog, making it a rewarding challenge for those seeking dynamic scenery.

Planning your visit requires a bit of foresight, especially regarding the mandatory, bridgeless crossing of the Little Missouri River at the start and end of the loop. It's a good idea to check water levels at the visitor center before you go, as you might need to remove your shoes. Spring and fall are ideal for mild temperatures, but if you go in summer, be sure to carry plenty of water and sun protection due to the heat and lack of shade on the plateau.

Beyond the stunning vistas, this trail is a wildlife hotspot. Keep an eye out for bison, mule deer, coyotes, and feral horses, especially when passing through the large prairie dog town. Remember to maintain a safe distance from bison. The route also briefly connects with a section of the famous 144-mile Maah Daah Hey Trail, adding another layer of interest to this already diverse loop.

Last updated: June 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Theodore Roosevelt National Park

Waypoints

A

Start point

Parking

Get Directions

1

884 m

Ekblom Trail

Highlight (Segment) • Trail

The Ekblom Trail connects the Maah Daah Hey Trail to the Big Plateau Trail. It is a great way to extend your run and join two popular routes.

There is a stream crossing, so you should get information about the water level at the visitor's center.

Tip by

2

4.78 km

Big Plateau Trail

Highlight (Segment) • Trail

Most of the Big Plateau Trail runs over (surprise!) a big plateau with grasslands. This means little elevation changes on most of the trail. The only elevation changes are at the start and the end of the trail, going up and down the canyons. It's never a certainty, but the big plateau is known for big herds of bison hanging out.
A river crossing is mandatory to make it out to both Big Plateau and Lone Tree Spring Loop Trail. Check-in with the visitor center about water depth and safety measures.

Tip by

B

8.28 km

End point

Parking

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Way Types & Surfaces

Way Types

5.67 km

2.60 km

Surfaces

8.27 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (800 m)

Lowest point (680 m)

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Weather

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Today

Tuesday 7 July

22°C

14°C

25 %

Additional weather tips

Max wind speed: 18.0 km/h

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Frequently Asked Questions

How long does it typically take to complete the Big Plateau and Ekblom Trail Loop?

For most joggers, this moderate loop typically takes between 2 to 3 hours to complete. The exact time can vary depending on your pace and how often you stop to enjoy the views or observe wildlife.

What is the terrain like on this jogging route?

The trail offers a diverse landscape. You'll encounter flat, easy sections through forests and across the expansive plateau. However, be prepared for steep climbs and rocky areas, especially when ascending to and descending from the plateau. A notable feature is the mandatory crossing of the Little Missouri River, which may require removing your shoes depending on water levels, as there is no bridge.

What kind of wildlife can I expect to see along the trail?

The loop is renowned for its abundant wildlife. Joggers frequently spot mule deer, coyotes, and feral horses. You'll also traverse a large prairie dog town, offering excellent viewing opportunities. There's a chance to see bison, but always maintain a safe distance from them.

What are the best times of year to jog the Big Plateau and Ekblom Trail Loop?

The most pleasant times to jog this trail are typically spring and fall. During these seasons, temperatures are milder, making for a more comfortable experience. Summers can be very hot with potential thunderstorms, and winters bring snow and extreme cold, making conditions challenging.

Are there any entrance fees or permits required for Theodore Roosevelt National Park?

Yes, the Big Plateau and Ekblom Trail Loop is located within Theodore Roosevelt National Park, so standard park entrance fees apply. You can find current fee information and purchase passes on the official National Park Service website. No additional permits are typically required for day hiking or jogging this specific trail.

Where is the best place to park for the Big Plateau and Ekblom Trail Loop?

The primary access point for this loop is typically from the Peaceful Valley Ranch area within Theodore Roosevelt National Park. There is designated parking available at the trailhead. Always check park maps or the visitor center for the most current parking information.

Is the Big Plateau and Ekblom Trail Loop dog-friendly?

No, pets are generally not allowed on trails within Theodore Roosevelt National Park, including the Big Plateau and Ekblom Trail Loop. This regulation helps protect wildlife and natural resources. Always check the park's official pet policy before your visit.

What are the main highlights or viewpoints along the route?

The loop offers panoramic and rewarding views throughout. Key highlights include vast grasslands, colorful badlands formations, and picturesque views of the Little Missouri River. From the top of the Big Plateau Trail, you'll enjoy 360-degree vistas of Theodore Roosevelt National Park. You'll also pass through lush forest sections and along the Ekblom Trail.

Does this trail connect with any other well-known paths?

Yes, the Big Plateau and Ekblom Trail Loop intersects with sections of other notable trails. You'll find portions of the much longer Maah Daah Hey Trail, a 144-mile non-motorized trail known for its stunning badlands landscapes, as well as parts of the Lone Tree Trail.

What should I bring for a jogging trip on this loop, especially considering the lack of shade?

Given the varied terrain and lack of shade on the plateau, it's crucial to bring ample water, especially during warmer months. Sun protection like a hat, sunglasses, and sunscreen is highly recommended. Sturdy jogging shoes suitable for rocky and uneven surfaces are essential. Depending on the Little Missouri River's water level, you might also consider bringing water shoes or be prepared to remove your shoes for the crossing.

Is the Big Plateau and Ekblom Trail Loop suitable for beginner joggers?

While there are flat sections, the trail is generally considered of moderate difficulty due to steep ascents, rocky terrain, and the river crossing. Good fitness is recommended for jogging this route. Beginners might find it challenging, but it could be a good goal with proper preparation and a willingness to walk some sections.

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