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Routes
Running trails & routes
United States
North Dakota
Billings County

Painted Canyon Trail

Moderate

4.6

(4017)

15,029

runners

Painted Canyon Trail

00:49

7.30km

100m

Running

Embark on a moderate jogging route through the North Dakota badlands on the Painted Canyon Trail. This 4.5-mile (7.3 km) journey, with an elevation gain of 335 feet (102 metres), typically takes around 48 minutes to complete. As you descend into the canyon, you'll encounter unpaved paths, often with loose…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Theodore Roosevelt National Park

Waypoints

A

Start point

Parking

Get Directions

1

313 m

Painted Canyon Overlook

Highlight • Viewpoint

You will find Painted Canyon Overlook right off the parking lot next to the Painted Canyon Visitor Center. This is a great opportunity to soak in the views before you …

Tip by

2

2.03 km

Painted Canyon Trail

Highlight (Segment) • Trail

The Painted Canyon Trail is a great alternative to the Painted Canyon Nature Trail, if you are looking for something without the crowds and a bit more difficult. It still …

Tip by

B

7.30 km

End point

Parking

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Way Types & Surfaces

Way Types

5.93 km

1.36 km

Surfaces

5.41 km

1.36 km

478 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (850 m)

Lowest point (760 m)

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Weather

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Sunday 10 May

21°C

4°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this trail?

The trail is unpaved and features a mix of loose gravel, uneven footing, and steep sections. You'll encounter log steps in places and cracked washes. Proper footwear is highly recommended due to potential slipping hazards, especially after rain.

Is the Painted Canyon Trail suitable for beginners?

While relatively short, this trail is rated as moderate due to its steep descent into the canyon and equally steep return ascent. Beginners with a reasonable level of fitness should be able to manage it, but be prepared for a good workout.

What can I see along the route?

The trail offers dramatic views of the badlands, showcasing vivid, colorful layers of rock that give the canyon its name. You'll also spot juniper trees, wildflowers, and unique geological features like petrified wood, which can appear in white, orange, and purple hues. Don't miss the expansive views from the Painted Canyon Overlook.

What is the best time of year to jog this trail?

The best time to jog the Painted Canyon Trail is typically during the spring and fall months when temperatures are milder. Summers can be very hot and exposed, while winters can bring snow and ice, making conditions more challenging.

Are dogs allowed on the trail?

In Theodore Roosevelt National Park, pets are generally permitted on paved roads, in campgrounds, and along the Painted Canyon Overlook trail. However, pets are not allowed on backcountry trails or in park buildings. Always keep your dog on a leash no longer than 6 feet.

Do I need a permit or pay an entrance fee for Theodore Roosevelt National Park?

Yes, Theodore Roosevelt National Park charges an entrance fee. This fee grants you access to the park for a set number of days. Specific permits are not typically required for day hiking on established trails like this one, but always check the official NPS website for the most current regulations.

Where is the parking for the Painted Canyon Trail?

Parking for the Painted Canyon Trail is available at the Painted Canyon Visitor Center and Overlook, located directly off I-94. This provides convenient access to the trailhead.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Painted Canyon Trail but also utilizes sections of the Painted Canyon Loop Trail and briefly touches the Upper Paddock Creek Trail.

What wildlife might I spot while jogging?

While jogging, you might encounter various wildlife native to the badlands, including bison, wild horses, prairie dogs, and a variety of bird species. Remember to maintain a safe distance from all wildlife.

What should I bring for a jog on this trail?

Given the trail's moderate difficulty and exposed nature, it's advisable to bring plenty of water, wear proper hiking or trail running shoes with good grip, and use sun protection such as a hat, sunglasses, and sunscreen. Layers are also recommended as weather can change quickly.

Is the Painted Canyon Trail a loop or an out-and-back?

The Painted Canyon Trail is primarily a loop trail, offering a continuous circuit through the canyon and back up to the rim. This allows for varied scenery throughout your jog.

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Painted Canyon Trail

00:49h

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