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Routes
Running trails & routes
United States
Connecticut
Capitol Planning Region

Metacomet Trail

Moderate

4.6

(2524)

16,667

runners

Metacomet Trail

01:03

9.73km

170m

Running

Jog the moderate 6.0-mile Metacomet Trail, gaining 560 feet to enjoy scenic views from Peak Mountain Viewpoint.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

4.87 km

Peak Mountain Viewpoint

Highlight • Viewpoint

Climb up to the Peak Mountain Viewpoint at around 550 feet and enjoy a beautiful view of Granby and the surrounding area.

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B

9.73 km

End point

Parking

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Way Types & Surfaces

Way Types

9.43 km

281 m

< 100 m

Surfaces

9.43 km

281 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (90 m)

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Weather

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Today

Sunday 5 July

27°C

20°C

71 %

Additional weather tips

Max wind speed: 11.0 km/h

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Frequently Asked Questions

What is the terrain like on the Metacomet Trail?

The terrain is quite varied and often rugged, following the trap rock Metacomet Ridge. You'll encounter packed earth, dirt, rock, and ledge, with some sections of gravel or crushed stone. Expect technical footing with rocks, roots, and significant ups and downs. Some areas feature steep slopes of fractured basalt scree, while others offer a more moderate, rolling ridge walk, such as the wide, flat, graveled path along Reservoir #6 in West Hartford.

Is the Metacomet Trail suitable for beginners or less experienced joggers?

The trail's difficulty varies significantly. While some sections are remarkably rugged with steep, challenging ascents and technical footing, other parts are more moderate. For beginners, sections like the graveled path along Reservoir #6 in West Hartford offer an easier, flatter experience. Overall, many parts are considered challenging due to the constant rocks and roots, so less experienced joggers might want to research specific sections before heading out.

What are some notable viewpoints or landmarks along the route?

The trail is known for its scenic beauty and frequent viewpoints, especially to the west from the ridgeline. You can enjoy expansive views and unique Metacomet basalt rock formations. Notable landmarks visible from or along the trail include Castle Craig in Hubbard Park, the Hill-Stead Museum, and the Heublein Tower in Talcott Mountain State Park. The route also passes by the Peak Mountain Viewpoint.

What is the best time of year to jog the Metacomet Trail?

Spring and fall generally offer the most pleasant conditions for jogging, with cooler temperatures and beautiful foliage. Summer can be hot and humid, while winter can bring snow and ice, making some of the already technical sections even more challenging. Always check local weather and trail conditions before you go.

Where are the main access points and parking for the trail?

The Metacomet Trail has numerous access points along its 62.7-mile length in central Connecticut. Specific parking areas can be found near various road crossings and state parks that the trail traverses. It's advisable to consult detailed maps or local resources for the most convenient parking for your chosen section.

Is the Metacomet Trail dog-friendly?

Generally, dogs are permitted on the Metacomet Trail, but they must be kept on a leash. Always practice Leave No Trace principles, including picking up after your pet. Specific rules may vary in certain park sections or protected areas, so it's good to check local regulations for the segment you plan to visit.

Do I need a permit or pay an entrance fee to access the trail?

No, generally you do not need a permit or have to pay an entrance fee to access the Metacomet Trail itself. However, if you access the trail through certain state parks or private land, there might be parking fees or specific park regulations. It's always a good idea to check the specific access point you plan to use.

Does the trail intersect other well-known paths?

Yes, the Metacomet Trail is a significant component of the larger New England National Scenic Trail. Therefore, the route also passes through sections of the Metacomet Trail and the New England National Scenic Trail.

What kind of wildlife or natural features can I expect to see?

The trail offers a chance to observe diverse wildlife within its beautifully forested areas. You'll traverse woodlands, swamps, lakes, and river floodplains. Unique natural features include glacial erratics, dramatic cliff faces, and the distinctive reddish basalt rock formations of the Metacomet Ridge, which often break into octagonal and pentagonal columns.

What makes the Metacomet Trail geologically significant?

The trail follows the Metacomet Ridge, a geological formation created 200 million years ago from basalt, an extrusive volcanic rock. The iron content in the basalt weathers to a rusty brown, giving the ledges a distinct reddish appearance. You can often see the rock breaking into unique octagonal and pentagonal columns, especially in the northern sections where chimney-like spires form along cliff edges.

Are there any sections of the trail that offer a less technical jogging experience?

Yes, while much of the trail is rugged, some sections are more moderate. For instance, along Reservoir #6 in West Hartford, the trail becomes a wide, flat, graveled path, which is suitable for easier strolling or jogging and offers a less technical experience compared to the rocky ridgeline sections.

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