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Running trails & routes
United States
Kauaʻi County

Halemanu and Pu'u Hinahina Trail Loop

Moderate

4.9

(6787)

16,484

runners

Halemanu and Pu'u Hinahina Trail Loop

00:36

4.54km

110m

Running

The Halemanu and Pu'u Hinahina Trail Loop offers a truly immersive jogging experience through the dramatic landscapes of Kōkeʻe State Park. You'll navigate a mix of well-maintained paths, rocky sections, and tree roots, winding through lush lowland and montane forests. The highlight is undoubtedly the continuous, expansive views of Waimea Canyon, often revealing Waipo'o Falls, making this a visually rich 2.8-mile (4.5 km) journey with 369 feet (112 metres) of elevation gain.

Planning your visit is straightforward, with ample parking available at the Pu'u Hinahina Lookout, which also provides immediate access to stunning canyon vistas. This moderate route typically takes about 35 minutes to jog, but it's always wise to check the weather forecast before you go, as fog can sometimes roll in and obscure the incredible views. It's a perfect choice for a rewarding run without committing to a full day on the trails.

This trail is particularly notable for its direct access to the Pu'u Hinahina Lookout, offering some of the most iconic views of Waimea Canyon and, on clear days, even the distant island of Ni'ihau. The diverse forest ecosystems you pass through showcase Kauaʻi's unique flora, and if you're lucky, you might even spot some of the island's famous wild roosters along the path. It's a fantastic way to experience the natural grandeur of the "Grand Canyon of the Pacific."

Last updated: June 9, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Kōkeʻe State Park

Waimea Canyon State Park

Waypoints

A

Start point

Parking

Get Directions

1

1.38 km

Puʻu Hinahina Trail

Highlight (Segment) • Trail

The scenic Pu'u Hinahina trail is well-maintained but can get muddy when wet, so take caution while running. Also, if you're lucky, you may run into wild roosters roaming the path.

Tip by

2

2.27 km

Pu'u Hinahina Lookout

Highlight • Viewpoint

This is one of the best possible viewpoints into the rugged beauty of Waimea Canyon, sometimes known as the Grand Canyon of the Pacific. On a clear day you can see far out across the Pacific Ocean, too, but even a clear morning can easily turn rainy or foggy by the afternoon.

Tip by

B

4.54 km

End point

Parking

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Way Types & Surfaces

Way Types

2.45 km

1.86 km

234 m

Surfaces

2.40 km

1.86 km

283 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Thursday 9 July

27°C

22°C

65 %

Additional weather tips

Max wind speed: 29.0 km/h

to get more detailed weather forecasts along your route

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Frequently Asked Questions

How long does it typically take to jog the Halemanu and Pu'u Hinahina Trail Loop?

This loop is designed for jogging and typically takes around 35 minutes to complete. The exact duration can vary based on your pace and how often you stop to enjoy the views.

What is the difficulty level of this jogging trail?

The Halemanu and Pu'u Hinahina Trail Loop is rated as moderate for jogging. While some sections are paved and easier, other parts can be challenging due to slippery mud, rocks, tree roots, and significant elevation changes, especially after rain. Sure-footedness is required.

What is the terrain like for jogging on this loop?

The terrain is varied. You'll encounter mostly paved sections, but also parts that are very slippery, muddy, rocky, and filled with tree roots, particularly on the Pu'u Hinahina Trail section. There are also dry and sandy areas that can be slippery, and some rapid, steep descents. Sturdy jogging shoes with good grip are highly recommended.

What kind of views and natural features can I expect along the way?

Joggers on this loop are treated to breathtaking, expansive views of Waimea Canyon, often called the 'Grand Canyon of the Pacific,' with its vibrant colors. You'll also see native trees and forest birds. The Pu'u Hinahina Lookout offers spectacular vistas into the canyon and, on clear days, out to the island of Niʻihau. You might also pass through koa forest sections.

Do I need a permit or pay an entrance fee to access trails in Kōkeʻe State Park?

Yes, Kōkeʻe State Park, where this trail is located, requires permits and/or entrance fees. It's advisable to check the official Hawaii State Parks website for the most current information on fees and any required reservations before your visit. You can find details at hawaii.gov.

Where can I park to access the Halemanu and Pu'u Hinahina Trail Loop?

Specific parking details for this exact loop are not provided, but trails in Kōkeʻe State Park typically have designated parking areas near trailheads. Given that sections of this loop use Halemanu Road and the Pu'u Hinahina Trail, look for parking near these access points within the park.

Is this trail dog-friendly?

The provided information does not specify whether dogs are allowed on the Halemanu and Pu'u Hinahina Trail Loop. It's best to check the official Kōkeʻe State Park regulations regarding pets before bringing your dog.

What is the best time of year to jog this trail?

The best time to jog this trail is when conditions are dry, as rain can make sections very slippery and muddy. While specific seasonal recommendations aren't given, checking local weather forecasts before your visit is crucial to avoid challenging muddy conditions.

What should I wear and bring for jogging this loop?

Due to the varied and potentially challenging terrain, wear sturdy jogging shoes with good grip. It's also advisable to bring plenty of water, as potable water may not be available at all facilities along the route. Be prepared for changing weather conditions.

Does this trail intersect with other well-known paths?

Yes, this route integrates with sections of other paths. It uses Halemanu Road for about 70% of its length, the Pu'u Hinahina Trail for 57%, and also passes through portions of the Canyon Trail (24%), Faye Road (17%), and Cliff Trail (13%).

What kind of wildlife might I encounter on the trail?

While jogging this loop, you might spot native forest birds among the trees. Lucky visitors have also reported seeing wild roosters roaming the paths in Kōkeʻe State Park.

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