4.6
(1729)
19,395
runners
00:24
2.87km
110m
Running
Jog the Old Bridle Path, a moderate 1.8-mile route with 348 feet of gain, offering challenging rocky terrain and panoramic White Mountain vi
Last updated: February 26, 2026
Waypoints
Start point
Parking
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1.43 km
Highlight • Viewpoint
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2.87 km
End point
Parking
Way Types & Surfaces
Way Types
2.85 km
< 100 m
Surfaces
2.86 km
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Elevation
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Thursday 2 July
34°C
20°C
19 %
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This route was planned by komoot.
The terrain on this path is quite challenging. It starts relatively flat but quickly becomes progressively rougher and rockier, especially after about 0.55 miles. You'll encounter large rocks, slick bedrock, and sections described as 'very rough' and 'gnarly'. It's a continuous climb with alternating steep and moderate sections, making it a demanding route for jogging.
The trail offers outstanding views, particularly as you gain elevation. Around 1.55 to 1.85 miles, you'll find frequent excellent views of Franconia Ridge and Franconia Notch. Higher up, around 2.3 miles, the views become even more impressive, encompassing Cannon Mountain, The Kinsmans, and Lonesome Lake. Don't miss the View of Squam Lake, which is a notable highlight along the route.
Given its consistent uphill grade, rocky surfaces, and lack of switchbacks, the Old Bridle Path is generally considered a steep and strenuous trail. It's more suitable for experienced trail runners or those seeking a significant physical challenge. Beginners might find it very demanding, and it's likely to be a mix of power hiking and jogging rather than continuous running.
The trail offers rewarding experiences in various seasons. For jogging, late spring through early fall generally provides the most favorable conditions, avoiding snow and ice. However, the views are spectacular year-round. Be aware that winter conditions can be very challenging due to snow and ice, requiring specialized gear.
Winter jogging on the Old Bridle Path can be extremely challenging. The trail is known for its steep, rocky, and often slick terrain, which becomes significantly more difficult with snow and ice. Specialized winter traction devices (like microspikes or crampons) and trekking poles are highly recommended, and conditions can change rapidly. It's often more suitable for experienced winter hikers than joggers.
While many trails in the White Mountains allow dogs, always check the specific regulations for the Armstrong Natural Area. If dogs are permitted, they should be kept on a leash, and you must pack out all waste. The rugged and rocky terrain can be tough on paws, so consider paw protection for your dog.
Generally, there are no specific permits required for day use of trails like the Old Bridle Path within the White Mountains, nor is there an entrance fee for the Armstrong Natural Area itself. However, parking at popular trailheads can sometimes require a fee or a parking pass. Always check local signage upon arrival.
The Old Bridle Path typically starts from a trailhead that provides access to the Franconia Ridge area. Parking is usually available at designated lots, but these can fill up very quickly, especially on weekends and during peak season. Arriving early in the morning is highly recommended to secure a spot.
Yes, the Old Bridle Path is a significant connector. It forms an integral part of the renowned Franconia Ridge Loop and serves as a primary route to the AMC Greenleaf Hut and Mount Lafayette. Along its course, the route also passes through sections of the Ramsey Trail, Ridge Trail, Pasture Trail, Undercut Trail, and Mount Morgan Trail.
Given the trail's rugged and steep nature, sturdy trail running shoes with good grip are essential. Layered clothing is advisable due to changing elevations and weather. Many hikers find trekking poles beneficial for stability, especially on the rocky descent, and joggers might also appreciate them. Always carry sufficient water, snacks, a map, and basic first-aid supplies.
While the immediate trailhead might have limited facilities, the surrounding area of the White Mountains offers various amenities. You can typically find cafes, pubs, and accommodation options in nearby towns. It's always a good idea to plan ahead for food, water, and restrooms before heading to the trailhead.
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