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Routes
Road cycling routes
United States
Hawaiʻi County

Hāpuna Beach to Pololū Valley Lookout loop

Routes
Road cycling routes
United States
Hawaiʻi County

Hāpuna Beach to Pololū Valley Lookout loop

Hard

4.5

(9297)

15,881

riders

Hāpuna Beach to Pololū Valley Lookout loop

05:28

108km

1,580m

Road cycling

Prepare for a challenging road cycling adventure on the Hāpuna Beach to Pololū Valley Lookout loop, a difficult 67.0 miles (107.8 km) route that takes you through diverse Hawaiian landscapes. You will experience a dramatic shift from the stark black lava fields of the Kohala Coast to the vibrant green…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

4.68 km

Puʻukoholā Heiau National Historic Site

Highlight • Historical Site

Puʻukohola Heiau National Historic Site is open all year round. Puʻukohola Heiau translates to the name "Temple on the Hill of the Whale". These ruins are what remains of the …

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2

5.34 km

Spencer Beach Park

Highlight • Beach

Spencer Beach has soft, white sandy shores, calm water, bathrooms, and nearby parking. Samuel M Spencer Beach Park is a great daytime destination for beachgoers or a nighttime destination for …

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3

7.77 km

Kawaihae Harbor

Highlight • Structure

Kawaihae Harbor is the Kawaihae town's harbor; Kawaihaw translates to "Water of Wrath", In the harbor, there is a fuel depot, a shipping terminal, and a military landing site. The …

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4

24.8 km

Lapakahi State Historical Park

Highlight • Historical Site

Lapakahi State Historical Park displays the ruins of an ancient (about 600 years old) Hawaiian settlement. On the marked trail, you can discover the old fishing village on a self-guided …

Tip by

5

48.9 km

Pololū Valley Lookout

Highlight • Viewpoint

One of the most spectacular locations on the north east coast. Can be achieved wonderfully. The bike is ideal, as numerous tourists clog the parking lots and streets here. A …

Translated by Google •

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B

108 km

End point

Parking

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Way Types & Surfaces

Way Types

90.1 km

17.1 km

567 m

215 m

Surfaces

103 km

4.14 km

723 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,090 m)

Lowest point (10 m)

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Weather

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Today

Wednesday 6 May

31°C

17°C

9 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the best time of year to cycle the Hāpuna Beach to Pololū Valley Lookout loop?

The Big Island offers good cycling weather year-round, but for this route, the winter months from December to March can be particularly rewarding. During this period, you might catch a glimpse of humpback whales along the coast, adding to the already spectacular scenery. Always check the local weather forecast before you head out, as conditions can vary.

Is the Hāpuna Beach to Pololū Valley Lookout loop suitable for beginners?

Given its length of nearly 108 km and significant elevation gain of over 1,500 meters, this route is officially rated as difficult. It is best suited for experienced racebike cyclists who are comfortable with long distances and challenging climbs. Beginners may find the sustained effort and elevation changes quite demanding.

What are the road conditions and terrain like on this cycling route?

The route transitions dramatically from the black lava landscapes of the Kohala Coast to the lush, green pastures of North Kohala. While the road leading to the Pololū Valley Lookout is generally suitable for cycling, you should anticipate significant elevation changes throughout the loop. Cyclists will encounter varied terrain, but the roads are generally well-maintained for racebiking.

What can I see along the Hāpuna Beach to Pololū Valley Lookout loop?

This route offers breathtaking scenery and several notable highlights. You'll pass by historical sites like Puʻukoholā Heiau National Historic Site and Lapakahi State Historical Park, as well as Spencer Beach Park and Kawaihae Harbor. The ultimate reward is the Pololū Valley Lookout, which provides panoramic vistas of verdant cliffs, rugged coastline, and black sand beaches.

Are there any permits or entrance fees required for this route?

No specific permits or entrance fees are required to cycle this route, as it primarily follows public roads. However, parts of the area, including the Pololū Valley, are within the Kohala Forest Reserve. While cycling on the main roads, you won't need special permits, but always respect private property and any posted regulations, especially if you venture off the main cycling path.

Where can I park to start this cycling loop?

You can typically find parking at Spencer Beach Park, which is very close to Hāpuna Beach and serves as a convenient starting point for this loop. Be aware that parking at popular spots like the Pololū Valley Lookout can be very limited and fill up quickly, making cycling to it a strategic advantage.

Is the Hāpuna Beach to Pololū Valley Lookout loop dog-friendly?

While dogs are generally allowed on leash in many public outdoor areas in Hawaii, this specific route is a long and challenging road cycling loop. It is not typically considered suitable for bringing dogs, especially given the distance, elevation, and potential for traffic. If you plan to bring a dog, it's best to research specific dog-friendly parks or trails that are more appropriate for pets.

Does the route intersect with any other well-known trails?

Yes, while primarily a road cycling route, it does briefly touch upon or run parallel to some other paths. You might encounter very small sections of the Old Mahukona-Hawi Road and the Ala Kahakai National Historic Trail, though these are not significant portions of the cycling loop itself.

What are the best viewpoints along the North Kohala cycling route?

The undisputed highlight for views is the Pololū Valley Lookout, offering stunning panoramic vistas of the valley and coastline. Beyond that, the entire stretch along the northeastern coast of North Kohala provides numerous opportunities for breathtaking ocean and cliff views, especially as you transition from the drier Kohala Coast to the lush, green landscapes.

Are there places to refuel or find amenities along the way?

Yes, as you cycle through North Kohala, you'll pass through charming towns like Hawi and Kapaau. These towns offer cafes, restaurants, and small shops where you can refuel, grab a snack, or find water. It's always a good idea to carry sufficient water and nutrition for a ride of this length, but these towns provide convenient stops.

What is the strategic advantage of cycling to Pololū Valley Lookout?

The Pololū Valley Lookout is a very popular spot, and parking at the site is extremely limited, often filling up quickly. Cycling to the lookout allows you to bypass the parking hassle entirely, providing a more serene and direct experience of this spectacular viewpoint without the stress of finding a spot for your vehicle.

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