4.5
(9297)
15,881
riders
05:28
108km
1,580m
Road cycling
Prepare for a challenging road cycling adventure on the Hāpuna Beach to Pololū Valley Lookout loop, a difficult 67.0 miles (107.8 km) route that takes you through diverse Hawaiian landscapes. You will experience a dramatic shift from the stark black lava fields of the Kohala Coast to the vibrant green…
Last updated: April 23, 2026
Waypoints
Start point
Parking
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4.68 km
Highlight • Historical Site
Tip by
5.34 km
Highlight • Beach
Tip by
7.77 km
Highlight • Structure
Tip by
24.8 km
Highlight • Historical Site
Tip by
48.9 km
Highlight • Viewpoint
Translated by Google •
Tip by
108 km
End point
Parking
Way Types & Surfaces
Way Types
90.1 km
17.1 km
567 m
215 m
Surfaces
103 km
4.14 km
723 m
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Elevation
Highest point (1,090 m)
Lowest point (10 m)
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Weather
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Today
Wednesday 6 May
31°C
17°C
9 %
Additional weather tips
Max wind speed: 13.0 km/h
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This route was planned by komoot.
The Big Island offers good cycling weather year-round, but for this route, the winter months from December to March can be particularly rewarding. During this period, you might catch a glimpse of humpback whales along the coast, adding to the already spectacular scenery. Always check the local weather forecast before you head out, as conditions can vary.
Given its length of nearly 108 km and significant elevation gain of over 1,500 meters, this route is officially rated as difficult. It is best suited for experienced racebike cyclists who are comfortable with long distances and challenging climbs. Beginners may find the sustained effort and elevation changes quite demanding.
The route transitions dramatically from the black lava landscapes of the Kohala Coast to the lush, green pastures of North Kohala. While the road leading to the Pololū Valley Lookout is generally suitable for cycling, you should anticipate significant elevation changes throughout the loop. Cyclists will encounter varied terrain, but the roads are generally well-maintained for racebiking.
This route offers breathtaking scenery and several notable highlights. You'll pass by historical sites like Puʻukoholā Heiau National Historic Site and Lapakahi State Historical Park, as well as Spencer Beach Park and Kawaihae Harbor. The ultimate reward is the Pololū Valley Lookout, which provides panoramic vistas of verdant cliffs, rugged coastline, and black sand beaches.
No specific permits or entrance fees are required to cycle this route, as it primarily follows public roads. However, parts of the area, including the Pololū Valley, are within the Kohala Forest Reserve. While cycling on the main roads, you won't need special permits, but always respect private property and any posted regulations, especially if you venture off the main cycling path.
You can typically find parking at Spencer Beach Park, which is very close to Hāpuna Beach and serves as a convenient starting point for this loop. Be aware that parking at popular spots like the Pololū Valley Lookout can be very limited and fill up quickly, making cycling to it a strategic advantage.
While dogs are generally allowed on leash in many public outdoor areas in Hawaii, this specific route is a long and challenging road cycling loop. It is not typically considered suitable for bringing dogs, especially given the distance, elevation, and potential for traffic. If you plan to bring a dog, it's best to research specific dog-friendly parks or trails that are more appropriate for pets.
Yes, while primarily a road cycling route, it does briefly touch upon or run parallel to some other paths. You might encounter very small sections of the Old Mahukona-Hawi Road and the Ala Kahakai National Historic Trail, though these are not significant portions of the cycling loop itself.
The undisputed highlight for views is the Pololū Valley Lookout, offering stunning panoramic vistas of the valley and coastline. Beyond that, the entire stretch along the northeastern coast of North Kohala provides numerous opportunities for breathtaking ocean and cliff views, especially as you transition from the drier Kohala Coast to the lush, green landscapes.
Yes, as you cycle through North Kohala, you'll pass through charming towns like Hawi and Kapaau. These towns offer cafes, restaurants, and small shops where you can refuel, grab a snack, or find water. It's always a good idea to carry sufficient water and nutrition for a ride of this length, but these towns provide convenient stops.
The Pololū Valley Lookout is a very popular spot, and parking at the site is extremely limited, often filling up quickly. Cycling to the lookout allows you to bypass the parking hassle entirely, providing a more serene and direct experience of this spectacular viewpoint without the stress of finding a spot for your vehicle.