Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running trails & routes
United States
Colorado
El Paso County
Manitou Springs

Manitou Incline

Hard

3.2

(25)

43

runners

Manitou Incline

00:51

3.29km

550m

Running

If you are seeking a truly demanding jogging challenge, the Manitou Incline offers a unique experience. This difficult route covers 2.0 miles (3.3 km), ascending a relentless staircase of railroad ties. You will gain 1795 feet (547 metres) in elevation, pushing your limits for an estimated 50 minutes, with sweeping views of the plains and surrounding mountains unfolding as you climb.

Before you plan your visit, be aware that reservations are currently required to access the Manitou Incline. While you can jog up this steep path, descending the same way is not permitted due to its extreme gradient. Instead, you will take the Barr Trail for your return, which offers a gentler and safer route back to the trailhead.

The Manitou Incline is renowned as a significant physical test, often called the "holy grail of cardio" by those who tackle it. This trail ascends Mount Manitou, providing impressive mountain vistas and panoramic views from its summit. Be prepared for the famous "False Summit" which can trick you before you reach the true top.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

204 m

Manitou Incline Trailhead

Highlight • Trail

This marks the beginning of the 2,768 steps, which will lead you through almost 2,000 feet of elevation change in less than a mile. The climb is extremely challenging, so it's essential to come prepared with appropriate footwear and plenty of water. Fun fact, the world record, held by Remi Bonnet, is 17 minutes and 25 seconds from first to last step.

It's important to note that a reservation is required to access the incline, and this is the location where you can check in before beginning your ascent. You can make a reservation at the following link: cityofcoloradosprings.aluvii.com/store/shop/productdetails?id=1&productId=1

Tip by

2

861 m

At step 1300, you have the option to take a hard dirt trail back down rather than going down on the steps if you choose not to reach the summit. This offers a more gradual descent and an alternative route for those who prefer not to complete the entire climb.

Tip by

3

1.10 km

This point is commonly known as the bailout spot, where Barr Trail intersects with the Incline. From here, you have approximately 1,000 more steps remaining, making it your final opportunity to exit the incline before reaching the summit.

Tip by

4

1.31 km

Do not be fooled by the false summit ahead. Although it may appear to be the top as you ascend, remember that beyond this point, you still have another 500 steps to conquer. Stay determined and press on towards the true summit.

Tip by

5

1.53 km

Summit of the Manitou Incline

Highlight • Summit

Be prepared to take a few moments to catch your breath and recover when you reach the summit. Afterward, you'll be rewarded with a stunning view of Colorado Springs and the Front Range. If you have the opportunity to start on an early ascent for sunrise, the additional effort will be rewarded.

Tip by

B

3.29 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

2.82 km

234 m

205 m

< 100 m

Surfaces

2.96 km

205 m

< 100 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Friday 8 May

19°C

6°C

17 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Do I need a permit or reservation to hike the Manitou Incline?

Yes, reservations are currently required to hike the Manitou Incline. It's essential to book your spot in advance, especially during peak times. You can find more information and make reservations through the official Visit Colorado Springs website.

Where can I park for the Manitou Incline, and are there shuttles?

Parking near the Manitou Incline can be challenging. It's often recommended to park in designated areas in Manitou Springs and utilize the free shuttle service to the trailhead. Check the Visit Colorado Springs website for the most current parking and shuttle information.

Is the Manitou Incline dog-friendly?

No, dogs are not permitted on the Manitou Incline trail itself. However, dogs are allowed on the Barr Trail, which is the recommended descent route from the Incline summit.

What is the best time of year to visit the Manitou Incline?

The Manitou Incline can be hiked year-round, but spring and fall generally offer the most pleasant temperatures. Summer can be very hot, and winter can bring icy conditions, making the irregular steps slick. Always check current weather and trail conditions before you go.

What is the terrain like on the Manitou Incline?

The Incline is essentially a giant staircase made of approximately 2,744 railroad ties. These steps are irregular, with some as high as two feet, and the wooden ties can be slick when wet or icy. The ascent is extremely steep, with an average grade of 45% and sections reaching 68%.

How difficult is the Manitou Incline, and what should I expect?

The Manitou Incline is rated as Advanced / Extreme. It gains over 2,000 feet of elevation in less than one mile, starting at around 6,500 feet and reaching 8,500 feet at the summit. Visitors from lower altitudes should acclimate before attempting it. Expect a grueling stair-climbing workout that tests both physical and mental limits.

How long does it typically take to complete the Manitou Incline?

Most people take 1 to 3 hours to reach the summit. Elite athletes can complete the ascent in under 30 minutes. Remember, the descent is via the Barr Trail, which adds to the overall duration.

What scenic views or landmarks can I expect along the Manitou Incline?

As you climb, you'll be treated to sweeping views of Manitou Springs, Colorado Springs, and the plains to the east. Key points include the False Summit of the Manitou Incline, which can be a psychological challenge, and the rewarding panoramic views from the Summit of the Manitou Incline.

What's the best strategy for tackling the Manitou Incline, especially regarding the descent?

Pace yourself, take breaks, and stay hydrated. Be aware of the False Summit; the true summit is still a climb away. For the descent, jogging or hiking down the Incline is not permitted due to its extreme steepness and safety risks. Instead, you must descend via the Barr Trail, which offers a gentler, winding path back to the base.

Does the Manitou Incline connect with other trails?

Yes, the Manitou Incline directly connects with the Barr Trail at its summit, which is the designated descent route. Other official trails in the area include the Northern Incline Return Trail and the Ute Indian Trail.

What should I wear and bring for the Manitou Incline?

Wear sturdy hiking shoes with good grip, as the steps can be uneven and slick. Dress in layers, as temperatures can change with elevation. Bring plenty of water, snacks, sunscreen, and a hat. Trekking poles can be helpful for stability, especially on the descent via Barr Trail.

Nearby routes

Hard

5.0

349

Manitou Incline and Barr Trail Loop

01:19h

7.07km

580m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy