3.2
(25)
43
runners
00:51
3.29km
550m
Running
If you are seeking a truly demanding jogging challenge, the Manitou Incline offers a unique experience. This difficult route covers 2.0 miles (3.3 km), ascending a relentless staircase of railroad ties. You will gain 1795 feet (547 metres) in elevation, pushing your limits for an estimated 50 minutes, with sweeping views of the plains and surrounding mountains unfolding as you climb.
Before you plan your visit, be aware that reservations are currently required to access the Manitou Incline. While you can jog up this steep path, descending the same way is not permitted due to its extreme gradient. Instead, you will take the Barr Trail for your return, which offers a gentler and safer route back to the trailhead.
The Manitou Incline is renowned as a significant physical test, often called the "holy grail of cardio" by those who tackle it. This trail ascends Mount Manitou, providing impressive mountain vistas and panoramic views from its summit. Be prepared for the famous "False Summit" which can trick you before you reach the true top.
Last updated: April 23, 2026
Waypoints
Start point
Parking
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204 m
Highlight • Trail
Tip by
861 m
Highlight • Trail
Tip by
1.10 km
Highlight • Trail
Tip by
1.31 km
Highlight • Climb
Tip by
1.53 km
Highlight • Summit
Tip by
3.29 km
End point
Parking
Way Types & Surfaces
Way Types
2.82 km
234 m
205 m
< 100 m
Surfaces
2.96 km
205 m
< 100 m
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Elevation
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Weather
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Today
Friday 8 May
19°C
6°C
17 %
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Max wind speed: 18.0 km/h
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Yes, reservations are currently required to hike the Manitou Incline. It's essential to book your spot in advance, especially during peak times. You can find more information and make reservations through the official Visit Colorado Springs website.
Parking near the Manitou Incline can be challenging. It's often recommended to park in designated areas in Manitou Springs and utilize the free shuttle service to the trailhead. Check the Visit Colorado Springs website for the most current parking and shuttle information.
No, dogs are not permitted on the Manitou Incline trail itself. However, dogs are allowed on the Barr Trail, which is the recommended descent route from the Incline summit.
The Manitou Incline can be hiked year-round, but spring and fall generally offer the most pleasant temperatures. Summer can be very hot, and winter can bring icy conditions, making the irregular steps slick. Always check current weather and trail conditions before you go.
The Incline is essentially a giant staircase made of approximately 2,744 railroad ties. These steps are irregular, with some as high as two feet, and the wooden ties can be slick when wet or icy. The ascent is extremely steep, with an average grade of 45% and sections reaching 68%.
The Manitou Incline is rated as Advanced / Extreme. It gains over 2,000 feet of elevation in less than one mile, starting at around 6,500 feet and reaching 8,500 feet at the summit. Visitors from lower altitudes should acclimate before attempting it. Expect a grueling stair-climbing workout that tests both physical and mental limits.
Most people take 1 to 3 hours to reach the summit. Elite athletes can complete the ascent in under 30 minutes. Remember, the descent is via the Barr Trail, which adds to the overall duration.
As you climb, you'll be treated to sweeping views of Manitou Springs, Colorado Springs, and the plains to the east. Key points include the False Summit of the Manitou Incline, which can be a psychological challenge, and the rewarding panoramic views from the Summit of the Manitou Incline.
Pace yourself, take breaks, and stay hydrated. Be aware of the False Summit; the true summit is still a climb away. For the descent, jogging or hiking down the Incline is not permitted due to its extreme steepness and safety risks. Instead, you must descend via the Barr Trail, which offers a gentler, winding path back to the base.
Yes, the Manitou Incline directly connects with the Barr Trail at its summit, which is the designated descent route. Other official trails in the area include the Northern Incline Return Trail and the Ute Indian Trail.
Wear sturdy hiking shoes with good grip, as the steps can be uneven and slick. Dress in layers, as temperatures can change with elevation. Bring plenty of water, snacks, sunscreen, and a hat. Trekking poles can be helpful for stability, especially on the descent via Barr Trail.