South Uncanoonuc Mountain loop via the Summit Trail
South Uncanoonuc Mountain loop via the Summit Trail
4.7
(9347)
17,163
runners
00:49
5.67km
220m
Running
Jog the moderate 3.5-mile South Uncanoonuc Mountain loop via the Summit Trail, featuring varied terrain, historical sites, and scenic viewpo
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
551 m
Highlight • Lake
4.34 km
Highlight • Summit
Tip by
5.67 km
End point
Parking
Way Types & Surfaces
Way Types
5.06 km
364 m
245 m
Surfaces
5.40 km
201 m
< 100 m
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Elevation
Highest point (400 m)
Lowest point (200 m)
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Weather
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Tuesday 14 July
31°C
20°C
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This route was planned by komoot.
The trail typically starts from the parking area off Mountain Road in Goffstown, New Hampshire. This is the primary access point for the South Uncanoonuc Mountain trails.
The terrain is quite varied and challenging for jogging. You'll encounter rocky ledges, forest paths, and sections with loose gravel. The Incline Trail, which is often part of loops here, is particularly steep with loose, 'softball sized rocks' that can resemble a washed-out riverbed. Be prepared for potential slippery conditions from oak leaves or thin ice in boggy spots during certain seasons.
Along the route, you'll find diverse scenery. The summit is notable for its communication towers, but there are also five prominent ledge outlooks offering extensive views of Manchester, the Pawtuckaway Mountains, the Monadnock region, and the Lake Sunapee region. On clear days, you might even glimpse the Boston Skyline and Manchester Airport. You'll also pass by Uncanoonuc Lake and reach the View from South Uncanoonuc Mountain. Blueberry bushes are abundant along some sections.
Yes, the trails on South Uncanoonuc Mountain are generally dog-friendly. However, given the challenging and rocky terrain, especially on sections like the Incline Trail, ensure your dog is accustomed to such conditions and always keep them on a leash.
Spring and fall are often considered the best times due to cooler temperatures and vibrant foliage. However, be mindful of slippery conditions from wet leaves in autumn or thin ice in early spring. Summer can be pleasant, but views through the trees may be obscured by leaves. Winter jogging is possible but requires appropriate gear for snow and ice.
No, there are typically no permits or entrance fees required to access the trails on Uncanoonuc Mountain.
Yes, the route utilizes sections of several other trails. You'll be on parts of the Summit Trail, Walker Trail, Incline Trail, Bickford Trail, KenLaw Trail, Views Trail, and potentially others like the Scout Trail or Mountain Trail, as the area has a varied network.
This trail is generally considered challenging, especially for jogging, and may not be ideal for beginners. Sections like the Incline Trail are very steep with loose, rocky footing. While the Komoot difficulty is 'moderate', the real-world experience for jogging can be quite demanding due to the elevation gain and varied terrain.
Yes, the mountain has a rich history. The Incline Trail, in particular, follows the bed of an old Incline Railway that operated from 1907 to 1941. You may encounter remnants such as old foundations and railway ties along this section.
The Uncanoonuc Mountains are located just northwest of Manchester, New Hampshire, and close to Goffstown. Both towns offer various amenities, including cafes, pubs, and restaurants where you can refuel after your jog.
Given the varied and challenging terrain, sturdy trail running shoes with good grip are essential. A map or GPS device is highly recommended due to the complex trail network. Bring sufficient water, especially on warmer days, and consider snacks like the abundant blueberries you might find along the way. Dress in layers, as conditions can change, and be prepared for potential slippery surfaces.
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