Goat Hill Loop via National and Pyramid Trail

For jogging, this loop typically takes around 2 hours and 11 minutes to complete. This duration is for the full 16.5 km (10.3 miles) route, but individual times may vary based on fitness and pace.

This route is considered difficult for jogging. The Pyramid Trail section involves demanding switchbacks with significant elevation gain, and the final ascent to Goat Hill can be steep and slippery. It's best suited for experienced trail runners.

Based on local insights, jogging the loop in a counter-clockwise direction might be easier, as clockwise travel on connecting sections can involve more steep uphill climbing. Consider this when planning your route for a potentially less strenuous ascent.

The terrain is diverse. The Pyramid Trail starts wide, gravelly, and rolling, then transitions into switchbacks. The National Trail is well-constructed into rock layers, often following the 'military crest' of the ridge. Expect singletrack sections, exposed bedrock, and loose, crumbly surfaces near the top of Goat Hill. Watch out for cholla and hedgehog cacti along the path.

You can expect fantastic views! From Pyramid Summit and Goat Hill, you'll see downtown Phoenix, Shaw Butte, North Mountain, Piestewa Peak, and Camelback. The Pyramid Trail also offers vistas of the Estrella Mountains and West Ahwatukee. The National Trail provides alternating views of the park's inner basin and surrounding areas.

Yes, the route passes significant landmarks like Overlook and Goat Hill. Along the National Trail (west side), you might spot old mines and collapsed exploratory shafts. The Pyramid Trail itself is recognized for its accessible and invigorating climb.

Yes, the route incorporates sections of several other trails within the preserve. Notably, it covers significant portions of the Maricopa Trail, National Trail, and Sun Circle Trail. You'll also encounter smaller segments of the Bursera Trail, Pyramid Trail, and Upper Gila Trail, among others.

The South Mountain Preserve is generally less-trafficked in this area, which can make parking easier compared to other popular spots. Specific trailhead parking information isn't provided, but accessing the preserve usually involves designated parking lots at various entry points. Check local park maps for the most convenient access to the Pyramid or National Trail trailheads.

South Mountain Preserve typically does not require entrance fees or permits for general access. However, it's always a good idea to check the official City of Phoenix Parks and Recreation website for any updated regulations or special event requirements before your visit.

While South Mountain Preserve generally allows dogs, they must be kept on a leash at all times. Given the difficult terrain, loose surfaces, and presence of cacti, ensure your dog is fit for the challenge and bring plenty of water for both of you.

The best time of year to jog this loop is typically during the cooler months, from late fall through early spring (October to April). Summers in Phoenix are extremely hot, making daytime jogging unsafe. Always check the weather forecast and consider starting early in the morning to avoid the heat, even in cooler seasons.

Given the trail's difficulty and desert environment, essential items include plenty of water (more than you think you'll need), appropriate trail running shoes with good grip, sun protection (hat, sunscreen), and a fully charged phone. A map or GPS device is also recommended, as well as snacks for energy.