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Routes
Hiking trails & Routes
United States
Connecticut
Southeastern Connecticut Planning Region

Salmon River Trail Loop

Easy

3.1

(25)

67

hikers

Salmon River Trail Loop

01:27

5.12km

110m

Hiking

Embark on the Salmon River Trail Loop for an easy hike through mixed hardwood and pine forests. This pleasant route offers scenic views of the Salmon River as you wind along its banks. You will cover 3.2 miles (5.1 km) with a gentle elevation gain of 368 feet (112 metres), making it accessible for most. Keep an eye out for the impressive glacial erratic and historic farmstead stone walls that dot the landscape. The entire loop takes approximately 1 hour and 26 minutes to complete, providing a refreshing outdoor escape.

Planning your visit to the Salmon River Trail Loop is straightforward. You can easily access the trailhead and find ample parking within Day Pond State Park. The trail is generally accessible throughout the year, making it a good option for a spontaneous outing. Consider starting your hike in the morning to enjoy the tranquility of the forest. Day Pond State Park also provides facilities for picnicking, fishing, and swimming, so you might want to extend your day outdoors after your hike.

This trail is a highlight within Day Pond State Park, offering a chance to connect with nature and local history. Beyond the scenic river views, you will encounter the unique geology of the area, including a massive glacial erratic left behind from ancient ice sheets. The remnants of old farmstead stone walls also tell a story of past inhabitants. For a bonus, a short side trail leads to the beautiful Day Pond Brook Falls, a perfect spot to pause and listen to the rushing water.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.35 km

Day Pond Brook Falls

Highlight • Waterfall

Day Pond Brook Falls is a cascading waterfall. They reach upwards of 40 feet total, but the tallest singular drop is 10 feet. The falls are relatively unknown since the trail was only blazed back in 2010. There is a short spur trail leading to a viewing area at the base of the falls.

Tip by

2

4.99 km

Day Pond

Highlight • Lake

Day Pond State Park is centered around Day Pond, which used to power the old sawmill on the property. There are now hiking trails around the lake and the rest of the park property. Along with hiking trails, there are educational nature trails and mountain bike trails, so be sure to read trail signs and trail markers at intersections.

Tip by

B

5.12 km

End point

Parking

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Way Types & Surfaces

Way Types

4.89 km

192 m

< 100 m

Surfaces

2.71 km

2.24 km

129 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (70 m)

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Weather

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Today

Friday 8 May

15°C

4°C

19 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Salmon River Trail Loop?

The trail is located within Day Pond State Park in Colchester, Connecticut. You can find parking directly at the park, which serves as a convenient trailhead for the loop.

Is this trail suitable for beginners or families with children?

Yes, the Salmon River Trail Loop is generally considered easy to moderate. While there are some steeper sections, it's accessible for most walkers and families, making it a good choice for those new to hiking.

What is the terrain like on the Salmon River Trail Loop?

The terrain features mixed hardwoods, pine, and other hardwood forests. You'll experience scenic views of the Salmon River and encounter interesting features like an enormous glacial erratic and old farmstead stone walls. It's not typically a 'rock fest' like some other Connecticut trails.

What are the main points of interest along the route?

Along the loop, you'll find several notable spots. You can visit the scenic Day Pond Brook Falls and enjoy the tranquility of Day Pond itself. A side trail also leads to another waterfall, and you'll pass historical elements like old farmstead stone walls.

Is the Salmon River Trail Loop dog-friendly?

Yes, the trail is generally dog-friendly. However, it's always best to keep your dog on a leash to ensure their safety and respect other trail users and wildlife.

When is the best time of year to hike this trail?

The trail can be enjoyed throughout the year, with each season offering a different experience. Spring brings lush greenery, summer is great for combining with swimming at Day Pond, fall showcases vibrant foliage, and winter offers a quiet, snowy landscape. Always check local conditions before heading out, especially in winter.

Are there any permits or fees required to hike the Salmon River Trail Loop or enter Day Pond State Park?

Typically, there are no specific permits or entrance fees required to hike the Salmon River Trail Loop or to enter Day Pond State Park for day use. However, regulations can change, so it's advisable to check the official Connecticut State Parks website for the most current information.

Is the Salmon River Trail Loop a true loop?

Yes, the route is described as a 'lollypop' shaped loop, meaning it has an initial out-and-back section that leads to a loop portion, allowing you to return to your starting point without retracing your steps entirely.

Does the trail connect with other paths?

Yes, the route primarily follows the Salmon River Trail. It also passes through sections of Day Pond Brook Spur Trail and Day Pond Road, offering connections and variations within the area.

Can I swim or picnic near the trail?

Absolutely! The trail connects to Day Pond State Park, which is an excellent spot for picnicking, fishing, and swimming in Day Pond. It's a great way to extend your outdoor experience after your hike.

Are there any unique historical features along the trail?

Beyond the natural beauty, the trail offers glimpses into the area's history. You'll encounter old farmstead stone walls and even a 'wrecked 'farm car'' woven through the woods, hinting at early settler life. The nearby Comstock Covered Bridge, the only one in eastern Connecticut, is also a significant historical landmark accessible via a connector trail.

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