5.0
(7330)
10,543
runners
01:26
12.5km
220m
Running
Jog the moderate 7.8-mile Red Trail Loop in Jefferson Memorial Forest, gaining 707 feet over an estimated 1 hour and 26 minutes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
2.79 km
Highlight • Lake
Tip by
12.5 km
End point
Parking
Way Types & Surfaces
Way Types
8.82 km
3.20 km
517 m
Surfaces
8.82 km
3.20 km
487 m
< 100 m
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Elevation
Highest point (260 m)
Lowest point (180 m)
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Weather
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Today
Friday 8 May
23°C
6°C
0 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
Based on average jogging speeds, you can expect to complete the 12.5 km (7.8 mi) Red Trail Loop in approximately 1 hour and 26 minutes. This is an estimate and can vary depending on your pace and how often you stop.
The Red Trail Loop is rated as moderate in difficulty. While it features a significant elevation gain of 215 meters (707 ft), making it a good workout, experienced beginners with a reasonable fitness level should find it manageable. It's a great step up for those looking to challenge themselves beyond easy, flat routes.
The Red Trail Loop is located within the Jefferson Memorial Forest. You can find parking areas conveniently located near the main trailheads within the forest, providing direct access to the loop.
Yes, dogs are generally welcome on trails within the Jefferson Memorial Forest, including the Red Trail Loop. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users.
The Red Trail Loop can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal for jogging. Summer can be warm, so an early morning or late afternoon start is recommended. Winter jogging is also possible, but be prepared for potentially muddy or icy conditions.
No, there are typically no entrance fees or permits required to access the trails within the Jefferson Memorial Forest, including the Red Trail Loop. It is a public park, freely accessible for recreation.
The Red Trail Loop offers varied terrain typical of forest trails. You can expect a mix of packed dirt paths, some gravel sections, and natural forest floor. There will be ascents and descents due to the 215 meters (707 ft) of elevation gain, providing a dynamic jogging experience.
As the loop is situated in the Jefferson Memorial Forest, you'll be immersed in a lush woodland environment. Expect views of mature trees, diverse plant life, and the natural beauty of the forest. The highlight along the route is the Jefferson Memorial Forest itself, which includes a lake.
Yes, the Red Trail Loop is part of a larger network within the Jefferson Memorial Forest. The route also passes through sections of the Orange Trail, Yost Ridge Trail, Mitchell Hill Lake Trail, Red Trail Shortcut, White Oak Ridge Trail, and Jones Hollow Connector, offering opportunities to explore further if you wish.
For a comfortable jog on this moderate trail, we recommend bringing plenty of water, especially on warmer days. Wear appropriate jogging shoes with good grip, and consider layers of clothing. A small first-aid kit, a map or GPS device (like komoot), and your phone are also good ideas for safety.
While the Red Trail Loop primarily offers scenic forest views, the entire Jefferson Memorial Forest itself is a significant landmark. The trail winds through varied forest landscapes, and you'll experience the natural beauty of the area, including views of the lake within the forest.