Mount Whitney Trail to Lone Pine Lake
Mount Whitney Trail to Lone Pine Lake
4.8
(8072)
16,764
runners
01:31
9.82km
520m
Running
Embark on a challenging jogging route up the Mount Whitney Trail to Lone Pine Lake, a difficult 6.1-mile (9.8 km) journey within Inyo National Forest. You will ascend 1722 feet (525 metres) over an estimated 1 hour and 30 minutes, experiencing a dramatic shift in scenery from open valley views…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
John Muir Wilderness
Waypoints
Start point
Parking
Get Directions
78 m
Highlight • Rest Area
Tip by
4.88 km
Highlight • Lake
Tip by
9.82 km
End point
Parking
Way Types & Surfaces
Way Types
9.68 km
< 100 m
< 100 m
Surfaces
9.64 km
127 m
< 100 m
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Elevation
Highest point (3,060 m)
Lowest point (2,540 m)
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Weather
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Today
Thursday 7 May
14°C
-1°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
The trail officially starts at Whitney Portal, which is located at an elevation of 8,365 feet. There is parking available at Whitney Portal, but it can fill up quickly, especially during peak season. Arriving early is recommended.
A day hike to Lone Pine Lake does not require the highly competitive Mount Whitney summit permit. However, if you plan an overnight stay at the lake, a wilderness permit is required. There are no specific entrance fees for accessing this part of the Inyo National Forest for day use.
No, dogs are generally not allowed on the Mount Whitney Trail, which includes the section to Lone Pine Lake. This is due to the trail being within a wilderness area where regulations restrict pets to protect wildlife and natural resources.
The best time to jog this trail is typically from late spring through early fall (roughly May to October), when snow has melted and conditions are generally more favorable. However, even in these months, be prepared for varied weather and potential icy spots, especially at higher elevations. Always check current weather and trail conditions before heading out.
This trail is considered moderately difficult to strenuous due to its sustained uphill grade and significant elevation gain. It is not recommended for beginner hikers or families with young children. Experienced joggers comfortable with higher altitudes and varied terrain will find it more suitable.
The path is generally broad and well-maintained, but features a consistent uphill grade with many switchbacks, particularly after crossing the North Fork Lone Pine Creek. While some sections are smooth and runnable, there are also rocky portions and potential icy spots, especially in cooler seasons. The altitude also adds to the challenge.
You'll experience breathtaking views throughout. From the start, you'll see towering granite cliffs and vistas of the Owens Valley, Alabama Hills, and the White Mountains. As you ascend, the landscape transitions from sparsely vegetated cliffs to pine and fir groves. Lone Pine Lake itself is a stunning alpine lake with clear, often cobalt blue, waters set against the dramatic Sierra Nevada backdrop.
Beyond the starting point at Whitney Portal and the destination of Lone Pine Lake, the trail is notable as the initial portion of the iconic Mount Whitney Trail. You'll also observe changing ecosystems as you gain elevation, moving from forested areas to more exposed alpine environments.
Yes, the route to Lone Pine Lake is primarily along the Mount Whitney Trail. It also passes through sections of the Mount Whitney Mountaineer's Route, Whitney Portal National Recreation Trail, and the North Fork Lone Pine Creek Trail.
The area is home to various wildlife. It's possible to encounter deer and other animals along the trail, especially during quieter times of day.
Given the significant elevation gain and starting altitude of 8,365 feet, it's crucial to pace yourself carefully. If possible, spend a day or two at a similar elevation beforehand to acclimatize. Stay hydrated, listen to your body, and don't hesitate to turn back if you experience symptoms of altitude sickness.